{"id":10148,"date":"2018-11-07T07:50:07","date_gmt":"2018-11-06T22:50:07","guid":{"rendered":"http:\/\/www.mahayogi.org\/blog\/?p=10148"},"modified":"2019-07-21T23:04:28","modified_gmt":"2019-07-21T14:04:28","slug":"%e4%ba%ac%e9%83%bd%e3%83%9e%e3%83%a0%e3%83%95%e3%82%a7%e3%82%b9%e3%81%ab%e3%81%a6%e3%83%a8%e3%83%bc%e3%82%ac%e3%83%bb%e7%9e%91%e6%83%b3%e3%83%af%e3%83%bc%e3%82%af%e3%82%b7%e3%83%a7%e3%83%83%e3%83%97","status":"publish","type":"post","link":"http:\/\/www.mahayogi.org\/blog\/classes\/yoga-classes\/10148\/","title":{"rendered":"\u4eac\u90fd\u30de\u30e0\u30d5\u30a7\u30b9\u306b\u3066\u30e8\u30fc\u30ac\u30fb\u7791\u60f3\u30ef\u30fc\u30af\u30b7\u30e7\u30c3\u30d7"},"content":{"rendered":"<p>\u4eca\u73fe\u5728\u3001\u5e2b\u3067\u3042\u308b\u30e8\u30ae\u3055\u3093\u304c\u53f0\u6e7e\u3092\u3054\u8a2a\u554f\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u30df\u30e9\u30d0\u30a4\u3055\u3093\u306e\u901f\u5831\u8a18\u4e8b\u304b\u3089\u3001\u30e8\u30ae\u3055\u3093\u306e\u611b\u3067\u30cf\u30fc\u30c8\u3044\u3063\u3071\u3044\u306b\u6e80\u305f\u3055\u308c\u305f\u53f0\u6e7e\u306e\u65b9\u3005\u304c\u76ee\u306b\u6d6e\u304b\u3073\u307e\u3059\uff01<\/p>\n<p>\u3055\u3066\u3055\u3066\u300111\u67083\u65e5\uff08\u571f\uff09\u4eac\u90fd\u3067\u306f\u5b50\u80b2\u3066\u4e2d\u306e\u30de\u30de\u3092\u5fdc\u63f4\u3059\u308b\u304a\u796d\u308a\u3001\u30de\u30e0\u30d5\u30a7\u30b9\u306b\u3066\u30e8\u30fc\u30ac\u30fb\u7791\u60f3\u30ef\u30fc\u30af\u30b7\u30e7\u30c3\u30d7\u3092\u3057\u3066\u304d\u307e\u3057\u305f\u301c\u3002<\/p>\n<p>\u4f1a\u5834\u306f\u5e73\u5b89\u795e\u5bae\u306e\u53c2\u9053\u3067\u3059\u3002\u5e83\u3005\u3057\u3066\u3044\u3066\u3001\u3057\u304b\u3082\u6e05\u3005\u3057\u3044\u307b\u3069\u306e\u79cb\u6674\u308c\u306b\u6075\u307e\u308c\u3001\u3068\u3063\u3066\u3082\u6c17\u6301\u3061\u306e\u826f\u3044\u65e5\u3067\u3057\u305f\u3002\u8d64\u3061\u3083\u3093\u9023\u308c\u306e\u304a\u6bcd\u3055\u3093\u3084\u3001\u3082\u3046\u3059\u3050\u81e8\u6708\u306b\u5165\u308b\u598a\u5a66\u3055\u3093\u3068\u65e6\u90a3\u3055\u3093\u3001\u30de\u30de\u306b\u9650\u3089\u305a\u3044\u308d\u3093\u306a\u65b9\u304c\u4f1a\u5834\u306e\u524d\u3092\u901a\u308a\u3001\u30ef\u30fc\u30af\u30b7\u30e7\u30c3\u30d7\u306b\u8208\u5473\u3092\u6301\u3063\u3066\u53c2\u52a0\u3057\u3066\u304f\u3060\u3055\u3044\u307e\u3057\u305f\u3002<img 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