{"id":15124,"date":"2021-01-09T08:00:32","date_gmt":"2021-01-08T23:00:32","guid":{"rendered":"http:\/\/www.mahayogi.org\/blog\/?p=15124"},"modified":"2021-01-08T14:25:48","modified_gmt":"2021-01-08T05:25:48","slug":"%e5%86%ac%e3%81%a7%e3%82%82%e7%86%b1%e3%81%84%e3%83%a8%e3%83%bc%e3%82%ac%e3%83%bb%e3%82%b5%e3%83%bc%e3%83%a9%e3%83%bb%e3%82%b9%e3%82%bf%e3%82%b8%e3%82%aa%ef%bc%81from-%e6%9d%be%e5%b1%b1","status":"publish","type":"post","link":"http:\/\/www.mahayogi.org\/blog\/classes\/yoga-classes\/15124\/","title":{"rendered":"\u771f\u51ac\u3067\u3082\u71b1\u3044\u30e8\u30fc\u30ac\u30fb\u30b5\u30fc\u30e9\u30fb\u30b9\u30bf\u30b8\u30aa\uff01from 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class=\"wp-caption aligncenter\"><img aria-describedby=\"caption-attachment-15128\" decoding=\"async\" loading=\"lazy\" class=\"wp-image-15128 size-full\" src=\"http:\/\/www.mahayogi.org\/blog\/wp-content\/uploads\/2021\/01\/\u677e\u5c71\uff11.jpg\" alt=\"\" width=\"370\" height=\"344\" \/><p id=\"caption-attachment-15128\" class=\"wp-caption-text\">\u71b1\u5fc3\u306a\u307f\u306a\u3055\u3093\u3002\u6708\u66dc\u306e\u671d\u306e\u30af\u30e9\u30b9\u306b\u3066\u3002<\/p><\/div>\n<p>\u305d\u306e\u4e2d\u306e\u304a\u4e00\u4eba\u304c\u3001\u6700\u8fd1\u4f55\u3060\u304b\u3068\u3066\u3082\u5fc3\u304c\u5b89\u5b9a\u3057\u3066\u3044\u308b\u69d8\u5b50\u3092\u611f\u3058\u305f\u306e\u3067\u3001\u306a\u305c\u306a\u306e\u304b\u7406\u7531\u3092\u805e\u3044\u3066\u307f\u308b\u3068\u6b21\u306e\u3088\u3046\u306b\u8a71\u3055\u308c\u307e\u3057\u305f\u3002<\/p>\n<blockquote>\n<p><strong>\u30b3\u30ed\u30ca\u798d\u3067\u3001\u6708\u306b\u4e00\u5ea6\u4eac\u90fd\u306b\u4f3a\u3063\u3066\u5e2b\u306b\u304a\u4f1a\u3044\u3059\u308b\u3068\u3044\u3046\u6a5f\u4f1a\u304c\u306a\u304f\u306a\u3063\u3066\u3057\u307e\u3044\u3001\u305d\u306e\u72b6\u6cc1\u304c\u9577\u304f\u7d9a\u3044\u3066\u3044\u308b\u306e\u3067\u3059\u304c\u3001\u3042\u308b\u6642\u3001\u677e\u5c71\u306b\u3044\u3066\u3082\u5e2b\u306e\u5b58\u5728\u3092\u3068\u3066\u3082\u8fd1\u304f\u306b\u611f\u3058\u308b\u3053\u3068\u304c\u3042\u308a\u3001\u4f1a\u3046\u3063\u3066\u3069\u3046\u3044\u3046\u3053\u3068\u306a\u306e\u304b\u306a\u3068\u8003\u3048\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3057\u305f\u3002\u7269\u7406\u7684\u306a\u8ddd\u96e2\u306f\u3042\u307e\u308a\u95a2\u4fc2\u304c\u306a\u3044\u306e\u3067\u306f\u306a\u3044\u304b\u3068\u3044\u3046\u6c17\u306b\u306a\u3063\u3066\u304d\u307e\u3057\u305f\u3002\u305d\u3046\u3057\u3066\u3044\u304f\u3046\u3061\u306b\u3001\u5fc3\u7406\u7684\u306b\u3059\u3054\u304f\u5e2b\u3092\u8eab\u8fd1\u306b\u611f\u3058\u308b\u3053\u3068\u304c\u5897\u3048\u3066\u304d\u3066\u3001\u3068\u3066\u3082\u5b89\u5fc3\u3059\u308b\u3088\u3046\u306b\u306a\u3063\u305f\u306e\u3067\u3059\u3002\u4eca\u306f\u5e2b\u306b\u7269\u7406\u7684\u306b\u9762\u4f1a\u3059\u308b\u3053\u3068\u306f\u96e3\u3057\u3044\u3067\u3059\u304c\u3001\u3067\u3082\u6020\u60f0\u306a\u6c17\u6301\u3061\u306b\u306a\u3063\u305f\u6642\u306a\u3069\u3001\u5e2b\u304c\u53b3\u3057\u3044\u304a\u9854\u3067\u5922\u306b\u51fa\u3066\u304d\u3066\u3001\u8ecc\u9053\u4fee\u6b63\u3057\u3084\u3059\u304f\u3057\u3066\u304f\u3060\u3055\u3063\u305f\u308a\u3001\u8056\u5178\u306b\u7a4d\u6975\u7684\u306b\u89aa\u3057\u3093\u3067\u3044\u308b\u3068\u304d\u306f\u52b1\u307e\u3059\u3088\u3046\u306a\u304a\u9854\u3067\u51fa\u3066\u304d\u3066\u304f\u3060\u3055\u3063\u305f\u308a\u3057\u3066\u3001\u81ea\u5206\u306e\u5fc3\u6b21\u7b2c\u3067\u8fd1\u3065\u3051\u308b\u3093\u3060\u3068\u5b9f\u611f\u3057\u3066\u3044\u307e\u3059\u3002\u3060\u304b\u3089\u3001\u7269\u7406\u7684\u306a\u8ddd\u96e2\u306f\u3042\u307e\u308a\u95a2\u4fc2\u306a\u304f\u3001\u3044\u3064\u3082\u4e00\u7dd2\u306b\u3044\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u306e\u3067\u306f\u306a\u3044\u304b\u3068\u601d\u3046\u3088\u3046\u306b\u306a\u3063\u305f\u306e\u3067\u3059\u3002<\/strong><\/p>\n<\/blockquote>\n<p>\u6642\u9593\u3082\u7a7a\u9593\u3082\u8d85\u3048\u3066\u5e2b\u306e\u5b58\u5728\u3092\u611f\u3058\u308b\u3001\u5f7c\u5973\u306e\u5e38\u306b\u697d\u3057\u305d\u3046\u306a\u7b11\u9854\u304c\u3001\u5468\u56f2\u306e\u4eba\u3092\u660e\u308b\u304f\u3057\u3066\u3044\u308b\u306e\u304c\u3068\u3066\u3082\u5370\u8c61\u7684\u3067\u3059\u3002<\/p>\n<p>\u305d\u3057\u3066\u3001\u71b1\u5fc3\u306a\u7686\u3055\u3093\u304b\u3089\u3001<strong>\u65b0\u5e74\u306b\u76ee\u6a19\u3092\u6c7a\u3081\u305f\uff01<\/strong>\u3068\u3044\u3046\u5b09\u3057\u3044\u304a\u4fbf\u308a\u304c\u5c4a\u3044\u305f\u306e\u3067\u5c11\u3057\u3054\u7d39\u4ecb\u3055\u305b\u3066\u3044\u305f\u3060\u304d\u307e\u3059\u3002<\/p>\n<blockquote>\n<p><strong>\u677e\u5c71\u3067\u306e\u30b5\u30c3\u30c8\u30b5\u30f3\u30ac\u3067\u3001\u30e8\u30ae\u3055\u3093\u304b\u3089\u8b58\u5225\u3059\u308b\u3088\u3046\u306b\u3068\u304a\u3063\u3057\u3083\u3063\u3066\u304f\u3060\u3055\u3063\u305f\u306e\u3067\u3059\u304c\u3001\u4eca\u5e74\u306e\u76ee\u6a19\u306f\u3001\u300c\u5fb9\u5e95\u7684\u306b\u8b58\u5225\u3059\u308b\u300d\u300c\u30e8\u30ae\u3055\u3093\u306b\u4e00\u6b69\u3067\u3082\u8fd1\u3065\u304f\u300d\u306b\u3057\u307e\u3057\u305f\u3002\u7791\u60f3\u5c02\u79d1\u306e\u52d5\u753b\u30af\u30e9\u30b9\u306e\u30b5\u30c6\u30a3\u30e4\u30fc\u3055\u3093\u3084\u30de\u30fc\u30c9\u30a5\u30ea\u30fc\u3055\u3093\u306e\u304a\u8a71\u306b\u3082\u30a4\u30f3\u30b9\u30d1\u30a4\u30a2\u3055\u308c\u307e\u3057\u305f\u3002\u3067\u304d\u306a\u304f\u3066\u3082\u3001\u8ae6\u3081\u305a\u3001\u7e70\u308a\u8fd4\u3057\u3084\u3063\u3066\u3044\u3053\u3046\u3068\u601d\u3044\u307e\u3059\uff01\uff01<\/strong><br \/>\n <strong> \u307e\u305f\u3001\u6700\u8fd1\u30cf\u30eb\u30b7\u30e3\u30cb\u30fc\u3055\u3093\u304c\u30d6\u30ed\u30b0\u306b\u66f8\u304b\u308c\u3066\u3044\u305f\u3001\u300c<a href=\"http:\/\/www.mahayogi.org\/blog\/area\/tokyo\/15068\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u7126\u3089\u305a\u6c17\u9577\u306b\u512a\u3057\u3055\u3092\u6301\u3063\u3066<\/a>\u300d\u304c\u3068\u3066\u3082\u5fc3\u306b\u97ff\u304d\u307e\u3057\u305f\u3002\u30b9\u30de\u30db\u306e\u30b7\u30e7\u30fc\u30c8\u30ab\u30c3\u30c8\u306b\u3057\u3066\u3001\u7e70\u308a\u8fd4\u3057\u8aad\u3081\u308b\u3088\u3046\u306b\u3057\u3066\u3044\u307e\u3059\u3002\u79c1\u3082\uff08\u30b0\u30eb\u30fc\u30d7\u30db\u30fc\u30e0\u3067\u50cd\u3044\u3066\u3044\u308b\u306e\u3067\uff09\u4ed5\u4e8b\u3067\u5229\u7528\u8005\u3055\u3093\u3068\u63a5\u3059\u308b\u306b\u3042\u305f\u308a\u3001\u5fc3\u639b\u3051\u3066\u3044\u304d\u305f\u3044\u5185\u5bb9\u3067\u3057\u305f\u3002<\/strong><strong>\uff08\u548c\u7530\u3055\u3093\uff09<\/strong><\/p>\n<\/blockquote>\n<blockquote>\n<p><strong>\u4eca\u5e74\u306e\u76ee\u6a19\u306f\u3001\u300c\u771f\u5b9f\u3060\u3051\u3092\u898b\u3064\u3081\u3066\u3044\u304f\u300d\u3067\u3059\u3002\u5e2b\u3067\u3042\u308b\u30e8\u30ae\u3055\u3093\u306f\u3001\u3069\u3093\u306a\u72b6\u6cc1\u3067\u3042\u308d\u3046\u3068\u79c1\u305f\u3061\u306e\u672c\u8cea\u3060\u3051\u3092\u898b\u3066\u5c0e\u3044\u3066\u304f\u3060\u3055\u308a\u307e\u3059\u3002<\/strong><br \/>\n <strong> \u79c1\u3082\u3001\u89aa\u3067\u3042\u308c\u3001\u4f1a\u793e\u306e\u4e0a\u53f8\u3067\u3042\u308c\u3001\u4f8b\u3048\u82e6\u624b\u306a\u4eba\u3084\u5acc\u3044\u306a\u4eba\u3067\u3042\u3063\u305f\u3068\u3057\u3066\u3082\u3001\u8ab0\u3082\u306e\u4e2d\u306b\u3042\u308b\u771f\u5b9f\u3060\u3051\u3092\u898b\u3066\u3044\u304d\u305f\u3044\u3002\u305d\u306e\u70ba\u306b\u306f\u3001\u5730\u9053\u306b\u771f\u7406\u306e\u6559\u3048\u3092\u4f55\u5ea6\u3082\u4f55\u5ea6\u3082\u5fc3\u306b\u8a00\u3044\u805e\u304b\u305b\u3001\u7cbe\u9032\u3057\u3066\u3044\u304d\u305f\u3044\u3067\u3059\u3002<\/strong><strong>\uff08\u7389\u4e95\u3055\u3093\uff09<\/strong><\/p>\n<\/blockquote>\n<p>\u304a\u4e8c\u4eba\u3068\u3082\u672c\u5f53\u306b\u71b1\u5fc3\u306b\u30e8\u30fc\u30ac\u306b\u5411\u304d\u5408\u308f\u308c\u3066\u3044\u308b\u306e\u3067\u3001\u5468\u56f2\u306e\u79c1\u305f\u3061\u306b\u3082\u305d\u306e\u71b1\u304c\u4f1d\u308f\u3063\u3066\u304d\u307e\u3059\u3002<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"size-medium wp-image-15129 aligncenter\" src=\"http:\/\/www.mahayogi.org\/blog\/wp-content\/uploads\/2021\/01\/\u677e\u5c71\uff12-367x400.jpg\" alt=\"\" width=\"367\" height=\"400\" srcset=\"http:\/\/www.mahayogi.org\/blog\/wp-content\/uploads\/2021\/01\/\u677e\u5c71\uff12-367x400.jpg 367w, http:\/\/www.mahayogi.org\/blog\/wp-content\/uploads\/2021\/01\/\u677e\u5c71\uff12.jpg 405w\" sizes=\"(max-width: 367px) 100vw, 367px\" 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style=\"text-align: right\">\u30a2\u30fc\u30ca\u30f3\u30c7\u30a3\u30fc<img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-13961\" src=\"http:\/\/www.mahayogi.org\/blog\/wp-content\/uploads\/2020\/06\/\u30a2\u30fc\u30ca\u30f3\u30c6\u3099\u30a3\u30fc.png\" alt=\"\" width=\"100\" height=\"100\" \/><\/p>\n<div class='wp_social_bookmarking_light'>        <div class=\"wsbl_facebook_share\"><div id=\"fb-root\"><\/div><fb:share-button href=\"http:\/\/www.mahayogi.org\/blog\/classes\/yoga-classes\/15124\/\" width=\"30\" type=\"button\" ><\/fb:share-button><\/div>        <div class=\"wsbl_twitter\"><a href=\"https:\/\/twitter.com\/share\" class=\"twitter-share-button\" data-url=\"http:\/\/www.mahayogi.org\/blog\/classes\/yoga-classes\/15124\/\" data-text=\"\u771f\u51ac\u3067\u3082\u71b1\u3044\u30e8\u30fc\u30ac\u30fb\u30b5\u30fc\u30e9\u30fb\u30b9\u30bf\u30b8\u30aa\uff01from \u677e\u5c71\" data-lang=\"en\">Tweet<\/a><\/div>        <div class=\"wsbl_hatena_button\"><a 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