{"id":16889,"date":"2021-10-16T10:05:41","date_gmt":"2021-10-16T01:05:41","guid":{"rendered":"http:\/\/www.mahayogi.org\/blog\/?p=16889"},"modified":"2021-10-16T10:06:59","modified_gmt":"2021-10-16T01:06:59","slug":"%e8%aa%b0%e3%82%82%e3%81%8c%e5%ae%9f%e8%b7%b5%e3%81%a7%e3%81%8d%e3%82%8b%e3%83%a8%e3%83%bc%e3%82%ac%ef%bc%92%ef%bc%90%ef%bc%92%ef%bc%91%e3%82%92%e9%80%9a%e3%81%97%e3%81%a6","status":"publish","type":"post","link":"http:\/\/www.mahayogi.org\/blog\/other\/dare-yoga\/16889\/","title":{"rendered":"\u8ab0\u3082\u304c\u5b9f\u8df5\u3067\u304d\u308b\u30e8\u30fc\u30ac\uff12\uff10\uff12\uff11\u3092\u901a\u3057\u3066"},"content":{"rendered":"<p>\u81ea\u5206\u304c\u4eba\u751f\u3067\u4e00\u4f53\u4f55\u3092\u6c42\u3081\u3066\u3044\u308b\u306e\u304b\u3001\u3069\u3046\u751f\u304d\u305f\u3044\u306e\u304b\u3092\u771f\u5263\u306b\u8003\u3048\u308b\u3068\u3044\u3046\u3053\u3068\u304c\u3001\u30e8\u30fc\u30ac\u3092\u3053\u306e\u5148\u3082\u5b9f\u8df5\u3057\u7d9a\u3051\u3066\u3044\u304f\u305f\u3081\u306b\u306f\u5927\u5207\u306a\u3053\u3068\u3060\u3001\u3068\u3044\u3046\u3053\u3068\u306f\u5206\u304b\u3063\u3066\u3044\u307e\u3057\u305f\u304c\u3001\u78ba\u56fa\u305f\u308b\u7b54\u3048\u3092\u81ea\u5206\u306e\u5185\u306b\u898b\u3064\u3051\u3089\u308c\u305a\u306b\u63a2\u3057\u3066\u3044\u307e\u3057\u305f\u3002<\/p>\n<p>\u305d\u3093\u306a\u6642\u3001\u8ab0\u3082\u304c\u5b9f\u8df5\u3067\u304d\u308b\u30e8\u30fc\u30ac\uff12\uff10\uff12\uff11\u306e\u30aa\u30f3\u30e9\u30a4\u30f3\u30af\u30e9\u30b9\u304c\u59cb\u307e\u308a\u307e\u3057\u305f\u3002\uff14\u6708\u304b\u3089\uff19\u6708\u307e\u3067\u306e\u534a\u5e74\u9593\u3001\u30b5\u30fc\u30ca\u30f3\u30c0\u3055\u3093\u304c\u65e5\u5e38\u306e\u8eab\u8fd1\u306a\u30c6\u30fc\u30de\u304b\u3089\u30e8\u30fc\u30ac\u306e\u6559\u3048\u3092\u4e00\u3064\u4e00\u3064\u5206\u304b\u308a\u3084\u3059\u304f\u8aac\u660e\u3057\u3066\u304f\u3060\u3055\u308a\u3001\u305d\u306e\u6559\u3048\u3092\u5143\u306b\u65e5\u3005\u7d76\u3048\u9593\u306a\u304f\u81ea\u5206\u3068\u5411\u304d\u5408\u3046\u3001\u5fc3\u3092\u898b\u3064\u3081\u3066\u7791\u60f3\u3092\u3059\u308b\u3068\u3044\u3046\u5b9f\u8df5\u3092\u3057\u3066\u3044\u304d\u307e\u3057\u305f\u3002\u521d\u3081\u306f\u3001\u5fc3\u3092\u898b\u3064\u3081\u308b\u3068\u3044\u3046\u3053\u3068\u304c\u3069\u3046\u3044\u3046\u3053\u3068\u304b\u5206\u304b\u3089\u306a\u304f\u3066\u3046\u307e\u304f\u3067\u304d\u307e\u305b\u3093\u3067\u3057\u305f\u3002\u30b5\u30fc\u30ca\u30f3\u30c0\u3055\u3093\u306b\u4f3a\u3046\u3068\u3001\u300c\u4eca\u307e\u3067\u5fc3\u3068\u3044\u3046\u3082\u306e\u3092\u77e5\u308d\u3046\u3068\u3057\u3066\u3053\u306a\u304b\u3063\u305f\u304b\u3089\u3001\u5fc3\u81ea\u8eab\u306f\u5fc3\u304c\u3069\u3046\u3044\u3046\u3082\u306e\u304b\u3092\u77e5\u3089\u306a\u3044\u3002\u305d\u3046\u3044\u3046\u3082\u306e\u3067\u3059\u3002\u3053\u308c\u304b\u3089\u30af\u30e9\u30b9\u3067\u30e8\u30fc\u30ac\u306e\u6559\u3048\u3092\u5b66\u3073\u3001\u5b66\u3093\u3060\u6559\u3048\u3092\u81ea\u5206\u306e\u5fc3\u306b\u5f53\u3066\u306f\u3081\u3066\u3001\u3058\u3063\u3068\u898b\u3064\u3081\u3066\u3044\u304d\u306a\u304c\u3089\u5fc3\u306e\u50cd\u304d\u3092\u611f\u3058\u53d6\u3063\u3066\u3044\u3063\u305f\u3089\u3044\u3044\u3067\u3059\u3088\u300d\u3068\u512a\u3057\u304f\u6559\u3048\u3066\u304f\u3060\u3055\u308a\u3001\u81ea\u5206\u306e\u5fc3\u304c\u3069\u3046\u601d\u3063\u3066\u3044\u308b\u306e\u304b\u3001\u3069\u3046\u3044\u3046\u53cd\u5fdc\u3092\u3057\u3066\u3044\u308b\u306e\u304b\u3092\u3058\u3063\u3068\u898b\u3064\u3081\u308b\u3001\u3068\u3044\u3046\u3053\u3068\u306b\u5c11\u3057\u305a\u3064\u6163\u308c\u308b\u3088\u3046\u306b\u3057\u3066\u3044\u304d\u307e\u3057\u305f\u3002<br 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