{"id":20374,"date":"2024-03-29T08:23:56","date_gmt":"2024-03-28T23:23:56","guid":{"rendered":"https:\/\/www.mahayogi.org\/blog\/?p=20374"},"modified":"2024-03-29T08:33:38","modified_gmt":"2024-03-28T23:33:38","slug":"%e3%83%a8%e3%83%bc%e3%82%ac%e3%81%ae%ef%bc%91%e6%97%a5%e3%80%80%ef%bd%9e%e6%98%a5%e5%88%86%e3%81%ae%e6%97%a5%f0%9f%8c%b8%ef%bd%9e","status":"publish","type":"post","link":"http:\/\/www.mahayogi.org\/blog\/other\/20374\/","title":{"rendered":"\u30e8\u30fc\u30ac\u306e\uff11\u65e5\u3000\uff5e\u6625\u5206\u306e\u65e5&#x1f338;\uff5e"},"content":{"rendered":"<p>\u6625\u306e\u5d50\u304c\u3084\u3063\u3066\u304d\u305f2024\u5e743\u670820\u65e5\u3001\u6625\u5206\u306e\u65e5\u306e\u3053\u3068\u3002\u4eac\u90fd\u306e\u4e00\u89d2\u306b\u4f47\u3080150\u5e74\u4ee5\u4e0a\u524d\u306b\u5efa\u3066\u3089\u308c\u305f\u8da3\u306e\u3042\u308b\u4eac\u753a\u5bb6\u3067\u305f\u304f\u3055\u3093\u306e\u4eba\u304c\u300c<a href=\"https:\/\/www.mahayogi.org\/blog\/other\/activities\/20288\/\">\u30e8\u30fc\u30ac\u306e1\u65e5<\/a>\u300d\u3092\u904e\u3054\u3057\u305f\u3002\u305d\u3053\u306f\u3001\u8056\u8005\u306e\u5eb5\u3001\u30de\u30cf\u30fc\u30e8\u30fc\u30ae\u30fc\u30fb\u30a2\u30fc\u30b7\u30e5\u30e9\u30de\u3068\u547c\u3070\u308c\u3066\u3044\u308b\u3002<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter size-full wp-image-20402\" src=\"http:\/\/www.mahayogi.org\/blog\/wp-content\/uploads\/2024\/03\/ashramaDSCF0160.png\" alt=\"\u6625\u5206\u306e\u65e5\u3001\u5f53\u65e5\u306e\u30a2\u30fc\u30b7\u30e5\u30e9\u30de\" width=\"400\" height=\"400\" srcset=\"http:\/\/www.mahayogi.org\/blog\/wp-content\/uploads\/2024\/03\/ashramaDSCF0160.png 400w, http:\/\/www.mahayogi.org\/blog\/wp-content\/uploads\/2024\/03\/ashramaDSCF0160-150x150.png 150w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>75\u5e74\u524d\u306e11\u670823\u65e5\u306b\u3001\u53ef\u611b\u3089\u3057\u3044\u7537\u306e\u5b50\u304c\u8a95\u751f\u3057\u3001\u5929\u771f\u721b\u6f2b\u306b\u3059\u304f\u3059\u304f\u3068\u80b2\u3061\u30018\u6b73\u306e\u9803\u306b\u771f\u6211\u3092\u609f\u3089\u308c\u305f\u3002\u4eba\u3005\u306e\u305f\u3081\u306b\u771f\u5b9f\u3092\u751f\u304d\u7d9a\u3051\u3089\u308c\u3001\u8ab0\u3082\u304c\u5206\u304b\u308b\u3084\u3055\u3057\u3044\u8a00\u8449\u3067\u305d\u308c\u3092\u4f1d\u3048\u3089\u308c\u305f\u3002\u5468\u308a\u306e\u4eba\u306f\u5f7c\u306e\u3053\u3068\u3092\u656c\u611b\u3092\u8fbc\u3081\u3066\u300c\u30e8\u30ae\u3055\u3093\u300d\u3068\u547c\u3093\u3060\u3002<\/p>\n<p>\u6642\u306f\u7d4c\u3061\u3001\u30e8\u30ae\u3055\u3093\u306f\u3001\u304a\u59ff\u3092\u96a0\u3055\u308c\u305f\u3002\u5f1f\u5b50\u305f\u3061\u306f\u3001\u30e8\u30ae\u3055\u3093\u306e\u606f\u5439\u3044\u3063\u3071\u3044\u306e\u3053\u306e\u5927\u5207\u306a\u5834\u6240\u3067\u3001\u81ea\u5206\u305f\u3061\u304c\u30e8\u30ae\u3055\u3093\u306b\u305d\u3046\u3057\u3066\u304d\u3066\u3082\u3089\u3063\u305f\u3088\u3046\u306b\u3001\u4ed6\u306e\u4eba\u306b\u3082\u30e8\u30fc\u30ac\u306e\u7d20\u6674\u3089\u3057\u3055\u3092\u611f\u3058\u3066\u307b\u3057\u3044\u306a\u3068\u601d\u3063\u305f\u3002\u30e8\u30ae\u3055\u3093\u306e\u512a\u3057\u3055\u304c\u6ea2\u308c\u308b\u3053\u306e\u5834\u6240\u306b\u3001\u81ea\u5206\u305f\u3061\u3060\u3051\u3058\u3083\u306a\u304f\u3066\u3001\u4ed6\u306e\u307f\u3093\u306a\u3068\u4e00\u7dd2\u306b\u96c6\u3044\u6b53\u3073\u3092\u5206\u304b\u3061\u5408\u3044\u305f\u3044\u3068\u601d\u3063\u305f\u3002\u30e8\u30ae\u3055\u3093\u3060\u3063\u305f\u3089\u304d\u3063\u3068\u305d\u3046\u3059\u308b\u3053\u3068\u3092\u559c\u3093\u3067\u304f\u3060\u3055\u308b\u3088\u306d\u3001\u3068\u3002<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter size-medium wp-image-20379\" src=\"http:\/\/www.mahayogi.org\/blog\/wp-content\/uploads\/2024\/03\/\u4e8c\u968e-267x400.jpg\" alt=\"\" width=\"267\" height=\"400\" srcset=\"http:\/\/www.mahayogi.org\/blog\/wp-content\/uploads\/2024\/03\/\u4e8c\u968e-267x400.jpg 267w, http:\/\/www.mahayogi.org\/blog\/wp-content\/uploads\/2024\/03\/\u4e8c\u968e.jpg 400w\" sizes=\"(max-width: 267px) 100vw, 267px\" \/><\/p>\n<p>\u30e8\u30ae\u3055\u3093\u306f\u3001\u304a\u59ff\u3092\u96a0\u3055\u308c\u305f\u3051\u308c\u3069\u3001\u305f\u304f\u3055\u3093\u306e\u9053\u3057\u308b\u3079\u3068\u306a\u308b\u6559\u3048\u306e\u8a00\u8449\u3092\u7f6e\u3044\u3066\u3044\u3063\u3066\u304f\u3060\u3055\u3063\u305f\u3002\u300e\u30de\u30cf\u30fc\u30e8\u30fc\u30ae\u30fc\u306e\u771f\u7406\u306e\u3053\u3068\u3070\u300f\u306e\u672c\u306e\u4e2d\u306b\u3082\u8f1d\u304f\u305d\u306e\u771f\u5b9f\u30fc\u30fc\u30e8\u30ae\u3055\u3093\u304b\u3089\u6559\u308f\u3063\u305f\u30a2\u30fc\u30b5\u30ca\u3001\u7791\u60f3\u3001\u3055\u307e\u3089\u3055\u3001\u30ad\u30fc\u30eb\u30bf\u30f3\u3001\u771f\u7406\u306e\u8a00\u8449\u3001\u305d\u308c\u3089\u3092\u3082\u3063\u3068\u3044\u308d\u3093\u306a\u4eba\u306b\u4f53\u9a13\u3057\u3066\u3082\u3089\u304a\u3046\u301c\uff01\u305d\u3093\u306a\u601d\u3044\u304b\u3089\u306e\u7279\u5225\u306a\u65e5\u304c\u300c\u30e8\u30fc\u30ac\u306e1\u65e5\u300d\u3060\u3063\u305f\u3002<\/p>\n<p>\u305d\u306e\u65e5\u3001\u4e00\u968e\u3067\u306f\u771f\u7406\u306e\u6559\u3048\u306b\u89e6\u308c\u308b\u30ef\u30fc\u30af\u30b7\u30e7\u30c3\u30d7\u3057\u304a\u308a\u4f5c\u308a\u304c\u3001\u4e8c\u968e\u3067\u306f\u30af\u30e9\u30b9\u4f53\u9a13\u304c\u884c\u306a\u308f\u308c\u305f\u3002\u695a\u3005\u3068\u3057\u305f\u30a2\u30fc\u30b7\u30e5\u30e9\u30de\u306e\u7a7a\u9593\u306b\u3001\u4e00\u4eba\u3001\u4e8c\u4eba\u3001\u4e09\u4eba\u30fb\u30fb\u30fb\u3068\u4eba\u304c\u5897\u3048\u308b\u3054\u3068\u306b\u3001\u9759\u304b\u306a\u6b53\u3073\u306e\u8f2a\u304c\u6ce2\u7d0b\u306e\u3088\u3046\u306b\u3001\u3058\u308f\u3058\u308f\u3068\u7a7a\u9593\u3068\u30cf\u30fc\u30c8\u306b\u5e83\u304c\u3063\u3066\u3044\u3063\u305f\u3002<\/p>\n<p>\u6642\u6298\u3001\u5916\u306b\u306f\u96ea\u304c\u821e\u3044\u3001\u6975\u5bd2\u3068\u306a\u3063\u305f\u4eac\u90fd\u3060\u3063\u305f\u3051\u308c\u3069\u3001\u30a2\u30fc\u30b7\u30e5\u30e9\u30de\u306e\u5ba4\u5185\u306f\u51db\u3068\u3057\u305f\u7a7a\u6c17\u3068\u4eba\u3005\u306e\u6d3b\u6c17\u3068\u6b53\u3073\u3067\u745e\u3005\u3057\u3044\u6c17\u914d\u306b\u6e80\u3061\u3066\u3044\u305f\u3002\u30ac\u30bf\u30ac\u30bf\u3068\u5f37\u3044\u98a8\u306e\u97f3\u304c\u805e\u3053\u3048\u3066\u304d\u305f\u308a\u3001\u4f1d\u7d71\u7684\u306a\u4eac\u753a\u5bb6\u3060\u304b\u3089\u9699\u9593\u98a8\u3082\u5165\u3063\u3066\u304f\u308b\u3002\u30e8\u30ae\u3055\u3093\u306f\u3001\u5bd2\u3044\u5b63\u7bc0\u3082\u3044\u3064\u3082\u3053\u3053\u3067\u7c21\u7d20\u306a\u683c\u597d\u3067\u3001\u6765\u308b\u4eba\u3005\u3092\u67d4\u548c\u306a\u7b11\u9854\u3067\u3042\u305f\u305f\u304b\u304f\u8fce\u3044\u5165\u308c\u3066\u304f\u3060\u3055\u3063\u3066\u3044\u305f\u3002<\/p>\n<p>\u96c6\u3063\u305f\u4eba\u305f\u3061\u306f\u7384\u95a2\u3067\u53d7\u4ed8\u3092\u6e08\u307e\u305b\u308b\u3068\u9806\u756a\u306b\u3001\u81ea\u7136\u3068\u8b72\u308a\u5408\u3044\u306a\u304c\u3089\u3001\u3086\u3063\u304f\u308a\u30a2\u30fc\u30b7\u30e5\u30e9\u30de\u306e\u8da3\u3042\u308b\u968e\u6bb5\u3092\u4e0a\u3063\u3066\u3044\u304f\u3002<\/p>\n<p>\u3055\u3041\u300c\u30e8\u30fc\u30ac\u306e1\u65e5\u300d\u306e\u59cb\u307e\u308a\uff01\u671d\u306f\u3001\u30a2\u30fc\u30b5\u30ca\u30af\u30e9\u30b9\u304b\u3089\u59cb\u307e\u3063\u305f\u3002<\/p>\n<div id=\"attachment_20381\" style=\"width: 410px\" class=\"wp-caption aligncenter\"><img aria-describedby=\"caption-attachment-20381\" decoding=\"async\" loading=\"lazy\" class=\"wp-image-20381 size-medium\" src=\"http:\/\/www.mahayogi.org\/blog\/wp-content\/uploads\/2024\/03\/\u30a2\u30fc\u30b5\u30ca\uff12-400x266.jpg\" alt=\"\u30de\u30cf\u30fc\u30e8\u30fc\u30ae\u30fc\u30fb\u30a2\u30fc\u30b7\u30e5\u30e9\u30de\u3067\u306e\u30a2\u30fc\u30b5\u30ca\u4f53\u9a13\u30af\u30e9\u30b9\" width=\"400\" height=\"266\" srcset=\"http:\/\/www.mahayogi.org\/blog\/wp-content\/uploads\/2024\/03\/\u30a2\u30fc\u30b5\u30ca\uff12-400x266.jpg 400w, http:\/\/www.mahayogi.org\/blog\/wp-content\/uploads\/2024\/03\/\u30a2\u30fc\u30b5\u30ca\uff12.jpg 500w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><p id=\"caption-attachment-20381\" class=\"wp-caption-text\">\u305d\u308c\u305e\u308c\u304c\u96c6\u4e2d\u3057\u3001\u771f\u5263\u306b\u53d6\u308a\u7d44\u3080\u3002<\/p><\/div>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter size-medium wp-image-20383\" src=\"http:\/\/www.mahayogi.org\/blog\/wp-content\/uploads\/2024\/03\/\u30a2\u30fc\u30b5\u30ca\uff11-400x266.jpg\" alt=\"\u30de\u30cf\u30fc\u30e8\u30fc\u30ae\u30fc\u30fb\u30a2\u30fc\u30b7\u30e5\u30e9\u30de\u3067\u306e\u30a2\u30fc\u30b5\u30ca\u4f53\u9a13\u30af\u30e9\u30b9\" width=\"400\" height=\"266\" srcset=\"http:\/\/www.mahayogi.org\/blog\/wp-content\/uploads\/2024\/03\/\u30a2\u30fc\u30b5\u30ca\uff11-400x266.jpg 400w, http:\/\/www.mahayogi.org\/blog\/wp-content\/uploads\/2024\/03\/\u30a2\u30fc\u30b5\u30ca\uff11.jpg 500w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>\u7d9a\u3044\u3066\u7791\u60f3\u30af\u30e9\u30b9\u3002\u6df1\u304f\u7791\u60f3\u306b\u5165\u308c\u305f\u3068\u3044\u3046\u58f0\u3082\u3042\u3063\u305f\u3002<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter size-medium wp-image-20385\" src=\"http:\/\/www.mahayogi.org\/blog\/wp-content\/uploads\/2024\/03\/\u7791\u60f3\uff11-400x266.jpeg\" alt=\"\u30de\u30cf\u30fc\u30e8\u30fc\u30ae\u30fc\u30fb\u30a2\u30fc\u30b7\u30e5\u30e9\u30de\u3067\u306e\u7791\u60f3\u4f53\u9a13\u30af\u30e9\u30b9\" width=\"400\" height=\"266\" srcset=\"http:\/\/www.mahayogi.org\/blog\/wp-content\/uploads\/2024\/03\/\u7791\u60f3\uff11-400x266.jpeg 400w, http:\/\/www.mahayogi.org\/blog\/wp-content\/uploads\/2024\/03\/\u7791\u60f3\uff11.jpeg 500w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter size-medium wp-image-20386\" src=\"http:\/\/www.mahayogi.org\/blog\/wp-content\/uploads\/2024\/03\/\u7791\u60f3\uff12-400x266.jpeg\" alt=\"\u30de\u30cf\u30fc\u30e8\u30fc\u30ae\u30fc\u30fb\u30a2\u30fc\u30b7\u30e5\u30e9\u30de\u3067\u306e\u7791\u60f3\u4f53\u9a13\u30af\u30e9\u30b9\" width=\"400\" height=\"266\" srcset=\"http:\/\/www.mahayogi.org\/blog\/wp-content\/uploads\/2024\/03\/\u7791\u60f3\uff12-400x266.jpeg 400w, http:\/\/www.mahayogi.org\/blog\/wp-content\/uploads\/2024\/03\/\u7791\u60f3\uff12.jpeg 500w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>\u304a\u663c\u306b\u306f\u3001\u3055\u307e\u3089\u3055\u306e\u53f0\u6240\u3002<\/p>\n<div id=\"attachment_20388\" style=\"width: 410px\" class=\"wp-caption aligncenter\"><img aria-describedby=\"caption-attachment-20388\" decoding=\"async\" loading=\"lazy\" class=\"wp-image-20388 size-medium\" src=\"http:\/\/www.mahayogi.org\/blog\/wp-content\/uploads\/2024\/03\/\u3055\u307e\u3089\u3055\uff11-400x266.jpeg\" alt=\"\u3055\u307e\u3089\u3055\u306e\u304a\u5f01\u5f53\u3068\u685c\u306e\u82b1\u306e\u30ef\u30ab\u30e1\u306e\u304a\u3059\u307e\u3057\" width=\"400\" height=\"266\" srcset=\"http:\/\/www.mahayogi.org\/blog\/wp-content\/uploads\/2024\/03\/\u3055\u307e\u3089\u3055\uff11-400x266.jpeg 400w, http:\/\/www.mahayogi.org\/blog\/wp-content\/uploads\/2024\/03\/\u3055\u307e\u3089\u3055\uff11.jpeg 500w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><p id=\"caption-attachment-20388\" class=\"wp-caption-text\">\u3055\u307e\u3089\u3055\u306e\u304a\u5f01\u5f53\u3068\u685c\u306e\u82b1\u3073\u3089\u304c\u3075\u3093\u308f\u308a\u3068\u6d6e\u304b\u3076\u304a\u3059\u307e\u3057\u3002<\/p><\/div>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter size-medium wp-image-20389\" src=\"http:\/\/www.mahayogi.org\/blog\/wp-content\/uploads\/2024\/03\/\u3055\u307e\u3089\u3055\uff12-400x266.jpg\" alt=\"\u30de\u30cf\u30fc\u30e8\u30fc\u30ae\u30fc\u30fb\u30a2\u30fc\u30b7\u30e5\u30e9\u30de\u3067\u306e\u3055\u307e\u3089\u3055\u306e\u4f53\u9a13\u30af\u30e9\u30b9\" width=\"400\" height=\"266\" srcset=\"http:\/\/www.mahayogi.org\/blog\/wp-content\/uploads\/2024\/03\/\u3055\u307e\u3089\u3055\uff12-400x266.jpg 400w, http:\/\/www.mahayogi.org\/blog\/wp-content\/uploads\/2024\/03\/\u3055\u307e\u3089\u3055\uff12.jpg 500w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>\u5348\u5f8c\u304b\u3089\u306f\u30ad\u30fc\u30eb\u30bf\u30f3\u30af\u30e9\u30b9\u3002\u4e00\u968e\u306b\u3082\u307f\u3093\u306a\u306e\u6717\u3089\u304b\u306a\u6b4c\u304c\u97ff\u3044\u3066\u3044\u305f\u3002<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter size-medium wp-image-20390\" src=\"http:\/\/www.mahayogi.org\/blog\/wp-content\/uploads\/2024\/03\/\u30ad\u30fc\u30eb\u30bf\u30f3\uff11-400x266.jpeg\" alt=\"\u30de\u30cf\u30fc\u30e8\u30fc\u30ae\u30fc\u30fb\u30a2\u30fc\u30b7\u30e5\u30e9\u30de\u3067\u306e\u30ad\u30fc\u30eb\u30bf\u30f3\u4f53\u9a13\u30af\u30e9\u30b9\" width=\"400\" height=\"266\" srcset=\"http:\/\/www.mahayogi.org\/blog\/wp-content\/uploads\/2024\/03\/\u30ad\u30fc\u30eb\u30bf\u30f3\uff11-400x266.jpeg 400w, http:\/\/www.mahayogi.org\/blog\/wp-content\/uploads\/2024\/03\/\u30ad\u30fc\u30eb\u30bf\u30f3\uff11.jpeg 500w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter size-full wp-image-20391\" src=\"http:\/\/www.mahayogi.org\/blog\/wp-content\/uploads\/2024\/03\/\u30ad\u30fc\u30eb\u30bf\u30f3\u4e8c\u4eba.jpg\" alt=\"\u30ad\u30fc\u30eb\u30bf\u30f3\u3092\u6b4c\u3046\u4e8c\u4eba\" width=\"400\" height=\"305\" \/><\/p>\n<p style=\"text-align: center\">\uff0a\u3000\uff0a\u3000\uff0a<\/p>\n<p>\u4e8c\u968e\u306b\u53c2\u52a0\u8005\u304c\u4e0a\u304c\u3063\u3066\u304f\u308b\u3068\u3001\u5fc3\u5730\u826f\u3044\u7dca\u5f35\u611f\u306e\u4e2d\u306b\u3082\u3001\u308f\u3041\u30fb\u30fb\u30fb\u3068\u4f55\u304b\u304c\u7dbb\u3076\u3088\u3046\u306a\u7b11\u9854\u304c\u3042\u3063\u305f\u3002\u5bd2\u3044\u4e2d\u3001\u6625\u306b\u5411\u3051\u3066\u65b0\u82bd\u304c\u9854\u3092\u51fa\u3059\u304b\u306e\u3088\u3046\u306a\u305d\u3093\u306a\u723d\u3084\u304b\u306a\u8868\u60c5\u3002<br \/>\n\u4e8c\u968e\u306e\u9593\u306b\u306f\u3001\u7c21\u7d20\u3067\u512a\u7f8e\u306a\u7a7a\u9593\u304c\u5e83\u304c\u308a\u3001\u771f\u6b63\u9762\u306e\u7a93\u304b\u3089\u306f\u88cf\u5ead\u306e\u771f\u3063\u767d\u306a\u6728\u84ee\u3068\u6fc3\u3044\u30d4\u30f3\u30af\u306e\u6843\u306e\u82b1\u304c\u7d75\u753b\u306e\u3088\u3046\u306b\u7f8e\u3057\u304f\u898b\u3048\u3066\u3044\u308b\u3002\u968e\u6bb5\u306e\u4e0a\u306e\u58c1\u306b\u306f\u3001\u307e\u3082\u306a\u304f\u54b2\u304d\u305d\u3046\u306a\u4e00\u8f2a\u306e\u6728\u84ee\u304c\u305d\u3063\u3068\u4e0a\u54c1\u306b\u751f\u3051\u3089\u308c\u3001\u91cd\u539a\u306a\u5b58\u5728\u611f\u3092\u653e\u3064\u9ed2\u5149\u308a\u3057\u305f\u796d\u58c7\u306b\u306f\u3001\u5049\u5927\u306a\u308b\u30e8\u30fc\u30ac\u884c\u8005\u306e\u304a\u59ff\u306e\u30d0\u30d0\u30b8\u50cf\u304c\u898b\u5b88\u3063\u3066\u304f\u3060\u3055\u3063\u3066\u3044\u308b\u3002\u30b5\u30c3\u30c8\u30b5\u30f3\u30ac\uff08\u771f\u7406\u306e\u96c6\u3044\uff09\u304c\u884c\u306a\u308f\u308c\u3066\u3044\u305f\u6642\u3068\u540c\u3058\u3088\u3046\u306b\u874b\u71ed\u304c\u706f\u3055\u308c\u82b3\u3057\u3044\u304a\u9999\u304c\u6f02\u3046\u3002\u304a\u90e8\u5c4b\u306b\u306f\u3001\u30e8\u30ae\u3055\u3093\u304c\u624b\u639b\u3051\u3089\u308c\u305f\u30b5\u30cf\u30b9\u30e9\u30fc\u30e9\u30fb\u30c1\u30e3\u30af\u30e9\u306e\u65d7\u3068\u3001\u606f\u3092\u5451\u3080\u9e97\u3057\u3055\u306e\u767d\u30bf\u30fc\u30e9\u30fc\u306e\u7d75\u753b\u304c\u98fe\u3089\u308c\u3066\u3044\u305f\u3002<\/p>\n<p>\u3069\u306e\u4f53\u9a13\u30af\u30e9\u30b9\u308210\u540d\u4ee5\u4e0a\u306e\u6e80\u54e1\u5fa1\u793c\uff01\u53c2\u52a0\u8005\u306e\u771f\u5263\u306a\u71b1\u306b\u3088\u3063\u3066\u30e8\u30fc\u30ac\u4f53\u9a13\u304c\u9032\u3081\u3089\u308c\u3066\u3044\u3063\u305f\u3002\u30af\u30e9\u30b9\u3092\u7d42\u3048\u305f\u4eba\u306f\u3001\u307e\u305f\u968e\u6bb5\u3092\u4e0b\u308a\u3066\u304f\u308b\u3002\u4e0a\u304c\u3063\u3066\u3044\u304f\u6642\u3068\u306f\u4f55\u304b\u304c\u9055\u3046\u3002\u3055\u3089\u306b\u6e05\u3005\u3057\u304f\u306a\u3063\u305f\u7b11\u9854\u3067\u300c\u5834\u306e\u7a7a\u6c17\u304c\u3059\u3054\u304b\u3063\u305f\u30fb\u30fb\u30fb\u300d\u3068\u3044\u3046\u611f\u5606\u306e\u58f0\u3082\u805e\u3053\u3048\u3066\u304d\u305f\u3002\u3053\u308c\u306f\u3001\u304d\u3063\u3068\u5b9f\u969b\u306b\u4f53\u611f\u3057\u305f\u4eba\u306b\u3057\u304b\u5206\u304b\u3089\u306a\u3044\u3053\u3068\u3001\u4f55\u304b\u8a00\u8449\u3067\u306f\u8a00\u3044\u8868\u305b\u306a\u3044\u3082\u306e\u3092\u611f\u3058\u3089\u308c\u305f\u306e\u3060\u308d\u3046\u30fb\u30fb\u30fb\u3002<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter size-medium wp-image-20393\" src=\"http:\/\/www.mahayogi.org\/blog\/wp-content\/uploads\/2024\/03\/\u6728\u84ee-266x400.jpg\" alt=\"\u4e00\u8f2a\u306e\u6728\u84ee\" width=\"266\" height=\"400\" srcset=\"http:\/\/www.mahayogi.org\/blog\/wp-content\/uploads\/2024\/03\/\u6728\u84ee-266x400.jpg 266w, http:\/\/www.mahayogi.org\/blog\/wp-content\/uploads\/2024\/03\/\u6728\u84ee.jpg 333w\" sizes=\"(max-width: 266px) 100vw, 266px\" \/><\/p>\n<p>\u521d\u3081\u3066\u30a2\u30fc\u30b7\u30e5\u30e9\u30de\u306e\u7384\u95a2\u306e\u6238\u3092\u958b\u3051\u3001\u3061\u3087\u3063\u3068\u7dca\u5f35\u3057\u306a\u304c\u3089\u4e00\u6b69\u4e2d\u306b\u5165\u308a\u3001\u305d\u3057\u3066\u5965\u306e\u968e\u6bb5\u3092\u3086\u3063\u304f\u308a\u3068\u4e0a\u304c\u308b\u3002\u305d\u306e\u521d\u3081\u3066\u306e\u77ac\u9593\u306f\u8ab0\u3082\u306b\u3068\u3063\u3066\u4e00\u5ea6\u3060\u3051\u3002\u4eca\u56de\u53c2\u52a0\u3055\u308c\u308b\u4eba\u306b\u3068\u3063\u3066\u306e\u3001\u305d\u306e\u5927\u5207\u306a\u6642\u3002\u671d\u304b\u3089\u5915\u65b9\u307e\u3067\u305a\u30fc\u3063\u3068\u30e8\u30ae\u3055\u3093\u304c\u3001\u6765\u308b\u4eba\u3001\u6765\u308b\u4eba\u3092\u67d4\u3089\u304b\u3044\u3042\u306e\u7b11\u9854\u3067\u3001\u3082\u3066\u306a\u3057\u3066\u304f\u3060\u3055\u3063\u3066\u3044\u308b\u3088\u3046\u3060\u3063\u305f\u3002\u306a\u305c\u306a\u3089\u3001\u3053\u3093\u306a\u3075\u3046\u306b\u521d\u3081\u3066\u30a2\u30fc\u30b7\u30e5\u30e9\u30de\u3092\u8a2a\u308c\u308b\u307f\u3093\u306a\u304c\u5b89\u5fc3\u3057\u3066\u96c6\u3048\u308b\u306e\u306f\u3001\u30e8\u30ae\u3055\u3093\u306e\u606f\u5439\u306b\u5305\u307e\u308c\u3066\u3044\u308b\u304b\u3089\u3067\u3001\u3053\u3053\u306f\u30e8\u30ae\u3055\u3093\u304c\u6700\u521d\u306b\u30e8\u30fc\u30ac\u3092\u4eba\u3005\u306b\u4f1d\u3048\u3066\u304f\u3060\u3055\u3063\u305f\u539f\u70b9\u306e\u5834\u6240\u3001\u305d\u3057\u3066\u899a\u9192\u3055\u308c\u305f\u5834\u6240\u3001\u6bce\u65e5\u3001\u671d\u8d77\u304d\u3066\u3001\u591c\u304a\u4f11\u307f\u306b\u306a\u3063\u305f\u5834\u6240\u3001\u3069\u3053\u3092\u3069\u3046\u5207\u308a\u53d6\u3063\u3066\u3082\u30e8\u30ae\u3055\u3093\u306e\u547c\u5438\u3001\u773c\u5dee\u3057\u3001\u624b\u306e\u3072\u3089\u306e\u4e2d\u3060\u3063\u305f\u304b\u3089\u3002\u3053\u308c\u304b\u3089\u30e8\u30fc\u30ac\u306b\u51fa\u4f1a\u3046\u4eba\u305f\u3061\u306e\u3001\u3053\u306e\u65e5\u306e\u305f\u3081\u306b\u30e8\u30ae\u3055\u3093\u304c\u3059\u3079\u3066\u3092\u6574\u3048\u3066\u4e07\u5168\u306b\u6e96\u5099\u3057\u3066\u304f\u3060\u3055\u3063\u3066\u3044\u305f\u306e\u304b\u3082\u3057\u308c\u306a\u3044\u30fb\u30fb\u30fb<br \/>\n1\u65e5\u306f\u3001\u3042\u3063\u3068\u3044\u3046\u9593\u306b\u7a81\u98a8\u306e\u3088\u3046\u306b\u904e\u304e\u53bb\u308a\u3001\u53c2\u52a0\u8005\u305f\u3061\u306f\u697d\u3057\u305d\u3046\u306b\u771f\u7406\u306e\u8a00\u8449\u3092\u8449\u3063\u3071\u5f62\u306e\u3057\u304a\u308a\u306b\u66f8\u304d\u7559\u3081\u3066\u3001\u80f8\u306b\u6301\u3061\u5e30\u3063\u305f\u3002<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter wp-image-20394 size-medium\" src=\"http:\/\/www.mahayogi.org\/blog\/wp-content\/uploads\/2024\/03\/-e1711589304679-400x262.jpg\" alt=\"\u3057\u304a\u308a\u4f5c\u308a\" width=\"400\" height=\"262\" \/><\/p>\n<p>\u3044\u3064\u3082\u30e8\u30ae\u3055\u3093\u306b\u304a\u4f1a\u3044\u3059\u308b\u3068\u3001\u81ea\u5206\u306e\u6c42\u3081\u3066\u3044\u308b\u3082\u306e\u3084\u7b54\u3048\u3092\u9802\u304f\u3002\u77e5\u3089\u306a\u3044\u3046\u3061\u306b\u771f\u7406\u306e\u8a00\u8449\u3092\u80f8\u306b\u6301\u3061\u5e30\u3063\u3066\u3044\u305f\u3002\u4eca\u3001\u30e8\u30ae\u3055\u3093\u304c\u76f4\u63a5\u304a\u8a00\u8449\u3092\u767a\u305b\u3089\u308c\u306a\u304f\u3066\u3082\u3001\u3053\u308c\u304b\u3089\u3082\u540c\u3058\u3088\u3046\u306b\u305d\u308c\u3092\u53d7\u3051\u53d6\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u3002\u8056\u8005\u306e\u53e3\u304b\u3089\u6ea2\u308c\u305f\u771f\u5b9f\u306e\u8a00\u8449\u306f\u6c38\u9060\u3060\u304b\u3089\u3002\u751f\u547d\u306e\u6839\u6e90\u3067\u3042\u308b\u4e00\u3064\u306e\u771f\u5b9f\u304c\u3001\u3044\u308d\u3093\u306a\u30e8\u30fc\u30ac\u306e\u4f53\u9a13\u3092\u901a\u3057\u3066\u3001\u307f\u3093\u306a\u306b\u5c4a\u3051\u3089\u308c\u305f\u65e5\u3001\u53c2\u52a0\u8005\u3060\u3051\u3067\u306f\u306a\u304f\u95a2\u308f\u3063\u305f\u3059\u3079\u3066\u306e\u4eba\u304c\u3001\u305d\u308c\u305e\u308c\u306e\u30e8\u30fc\u30ac\u306e1\u65e5\u3092\u904e\u3054\u3057\u305f\u3002<\/p>\n<p>\u968e\u6bb5\u306e\u4e0a\u3092\u898b\u308b\u3068\u3001\u671d\u306f\u3001\u307e\u3060\u3064\u307c\u307f\u306b\u8fd1\u304b\u3063\u305f\u6728\u84ee\u304c\u3001\u5b09\u3057\u305d\u3046\u306b\u82b1\u958b\u3044\u3066\u3044\u305f\u3002\u3053\u308c\u304b\u3089\u3001\u305f\u304f\u3055\u3093\u306e\u3055\u307e\u3056\u307e\u306a\u82b1\u304c\u958b\u3044\u3066\u3044\u304f\u3002<br \/>\n\u30e8\u30ae\u3055\u3093\u306e\u771f\u7406\u306e\u8a00\u8449\u304c\u3001\u3053\u308c\u304b\u3089\u3082\u3069\u3093\u3069\u3093\u5e83\u304c\u3063\u3066\u3044\u304d\u307e\u3059\u3088\u3046\u306b\u3002<\/p>\n<p>&nbsp;<\/p>\n<div id=\"attachment_20396\" style=\"width: 235px\" class=\"wp-caption aligncenter\"><img aria-describedby=\"caption-attachment-20396\" decoding=\"async\" loading=\"lazy\" class=\"wp-image-20396 size-medium\" src=\"http:\/\/www.mahayogi.org\/blog\/wp-content\/uploads\/2024\/03\/3\u670820\u65e5\u30a4\u30f3\u30b9\u30bf\u30b9\u30c8\u30fc\u30ea\u30fc\u30ba\u3088\u308a-225x400.jpg\" alt=\"\" width=\"225\" height=\"400\" srcset=\"http:\/\/www.mahayogi.org\/blog\/wp-content\/uploads\/2024\/03\/3\u670820\u65e5\u30a4\u30f3\u30b9\u30bf\u30b9\u30c8\u30fc\u30ea\u30fc\u30ba\u3088\u308a-225x400.jpg 225w, http:\/\/www.mahayogi.org\/blog\/wp-content\/uploads\/2024\/03\/3\u670820\u65e5\u30a4\u30f3\u30b9\u30bf\u30b9\u30c8\u30fc\u30ea\u30fc\u30ba\u3088\u308a-450x800.jpg 450w, http:\/\/www.mahayogi.org\/blog\/wp-content\/uploads\/2024\/03\/3\u670820\u65e5\u30a4\u30f3\u30b9\u30bf\u30b9\u30c8\u30fc\u30ea\u30fc\u30ba\u3088\u308a-624x1110.jpg 624w, http:\/\/www.mahayogi.org\/blog\/wp-content\/uploads\/2024\/03\/3\u670820\u65e5\u30a4\u30f3\u30b9\u30bf\u30b9\u30c8\u30fc\u30ea\u30fc\u30ba\u3088\u308a.jpg 750w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><p id=\"caption-attachment-20396\" class=\"wp-caption-text\">\u5f53\u65e5\u306e\u591c\u306b\u6d41\u308c\u305fMYM Instagram\u30b9\u30c8\u30fc\u30ea\u30fc\u30ba\u3088\u308a\u3002<\/p><\/div>\n<p style=\"text-align: right\">\u30ca\u30ea\u30cb\u30fc<img decoding=\"async\" loading=\"lazy\" class=\"wp-image-20405 size-full alignnone\" src=\"http:\/\/www.mahayogi.org\/blog\/wp-content\/uploads\/2024\/03\/nalini2.png\" alt=\"\" width=\"100\" height=\"100\" \/><\/p>\n<div class='wp_social_bookmarking_light'>        <div class=\"wsbl_facebook_share\"><div id=\"fb-root\"><\/div><fb:share-button href=\"http:\/\/www.mahayogi.org\/blog\/other\/20374\/\" width=\"30\" type=\"button\" ><\/fb:share-button><\/div>        <div class=\"wsbl_twitter\"><a href=\"https:\/\/twitter.com\/share\" class=\"twitter-share-button\" data-url=\"http:\/\/www.mahayogi.org\/blog\/other\/20374\/\" data-text=\"\u30e8\u30fc\u30ac\u306e\uff11\u65e5\u3000\uff5e\u6625\u5206\u306e\u65e5&#x1f338;\uff5e\" data-lang=\"en\">Tweet<\/a><\/div>        <div class=\"wsbl_hatena_button\"><a href=\"\/\/b.hatena.ne.jp\/entry\/http:\/\/www.mahayogi.org\/blog\/other\/20374\/\" class=\"hatena-bookmark-button\" data-hatena-bookmark-title=\"\u30e8\u30fc\u30ac\u306e\uff11\u65e5\u3000\uff5e\u6625\u5206\u306e\u65e5&#x1f338;\uff5e\" data-hatena-bookmark-layout=\"simple\" title=\"\u3053\u306e\u30a8\u30f3\u30c8\u30ea\u30fc\u3092\u306f\u3066\u306a\u30d6\u30c3\u30af\u30de\u30fc\u30af\u306b\u8ffd\u52a0\"> <img src=\"\/\/b.hatena.ne.jp\/images\/entry-button\/button-only@2x.png\" alt=\"\u3053\u306e\u30a8\u30f3\u30c8\u30ea\u30fc\u3092\u306f\u3066\u306a\u30d6\u30c3\u30af\u30de\u30fc\u30af\u306b\u8ffd\u52a0\" width=\"20\" height=\"20\" style=\"border: none;\" \/><\/a><script type=\"text\/javascript\" src=\"\/\/b.hatena.ne.jp\/js\/bookmark_button.js\" charset=\"utf-8\" async=\"async\"><\/script><\/div>        <div class=\"wsbl_google_plus_one\"><g:plusone size=\"medium\" annotation=\"none\" href=\"http:\/\/www.mahayogi.org\/blog\/other\/20374\/\" ><\/g:plusone><\/div><\/div>\n<br class='wp_social_bookmarking_light_clear' \/>\n","protected":false},"excerpt":{"rendered":"<p>\u6625\u306e\u5d50\u304c\u3084\u3063\u3066\u304d\u305f2024\u5e743\u670820\u65e5\u3001\u6625\u5206\u306e\u65e5\u306e\u3053\u3068\u3002\u4eac\u90fd\u306e\u4e00\u89d2\u306b\u4f47\u3080150\u5e74\u4ee5\u4e0a\u524d\u306b\u5efa\u3066\u3089\u308c\u305f\u8da3\u306e\u3042\u308b\u4eac\u753a\u5bb6\u3067\u305f\u304f\u3055\u3093\u306e\u4eba\u304c\u300c\u30e8\u30fc\u30ac\u306e1\u65e5\u300d\u3092\u904e\u3054\u3057\u305f\u3002\u305d\u3053\u306f\u3001\u8056\u8005\u306e\u5eb5\u3001\u30de\u30cf\u30fc\u30e8\u30fc\u30ae\u30fc\u30fb\u30a2\u30fc\u30b7\u30e5\u30e9\u30de\u3068\u547c\u3070\u308c\u3066\u3044\u308b\u3002  [&hellip;]<\/p>\n","protected":false},"author":20,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[55,61,34,12],"tags":[],"aioseo_notices":[],"_links":{"self":[{"href":"http:\/\/www.mahayogi.org\/blog\/wp-json\/wp\/v2\/posts\/20374"}],"collection":[{"href":"http:\/\/www.mahayogi.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.mahayogi.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.mahayogi.org\/blog\/wp-json\/wp\/v2\/users\/20"}],"replies":[{"embeddable":true,"href":"http:\/\/www.mahayogi.org\/blog\/wp-json\/wp\/v2\/comments?post=20374"}],"version-history":[{"count":24,"href":"http:\/\/www.mahayogi.org\/blog\/wp-json\/wp\/v2\/posts\/20374\/revisions"}],"predecessor-version":[{"id":20415,"href":"http:\/\/www.mahayogi.org\/blog\/wp-json\/wp\/v2\/posts\/20374\/revisions\/20415"}],"wp:attachment":[{"href":"http:\/\/www.mahayogi.org\/blog\/wp-json\/wp\/v2\/media?parent=20374"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.mahayogi.org\/blog\/wp-json\/wp\/v2\/categories?post=20374"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.mahayogi.org\/blog\/wp-json\/wp\/v2\/tags?post=20374"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}