{"id":20727,"date":"2024-06-19T09:13:45","date_gmt":"2024-06-19T00:13:45","guid":{"rendered":"https:\/\/www.mahayogi.org\/blog\/?p=20727"},"modified":"2024-06-19T14:19:39","modified_gmt":"2024-06-19T05:19:39","slug":"%e3%81%82%e3%82%8b%e3%83%a8%e3%83%bc%e3%82%ae%e3%83%8b%e3%83%bc%e3%81%ae%e9%a1%98%e3%81%84","status":"publish","type":"post","link":"http:\/\/www.mahayogi.org\/blog\/classes\/yoga-classes\/20727\/","title":{"rendered":"\u3042\u308b\u30e8\u30fc\u30ae\u30cb\u30fc\u306e\u9858\u3044"},"content":{"rendered":"<p style=\"text-align: left;\">\uff14\u6708\u306b\u59cb\u307e\u3063\u305f\u56fd\u5206\u5bfa\u30af\u30e9\u30b9\u3002<br \/>\n\u30b9\u30bf\u30b8\u30aa\u304b\u3089\u898b\u3048\u308b\u685c\u306e\u6728\u306f\u8449\u304c\u8302\u308a\u3001\u7dd1\u304c\u6fc3\u304f\u306a\u3063\u3066\u304d\u3066\u3044\u307e\u3059\u3002<img decoding=\"async\" loading=\"lazy\" class=\"aligncenter\" src=\"http:\/\/www.mahayogi.org\/blog\/wp-content\/uploads\/2024\/06\/2024-06-19-08-46-45-400x300.jpeg\" 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\/>\n\u300c\u307e\u305f\u3067\u304d\u308b\u304b\u3082\u3001\u3068\u601d\u3048\u305f\u3089\u3001\u7df4\u7fd2\u3092\u3084\u308a\u305f\u304f\u306a\u3044\u3068\u3044\u3046\u601d\u3044\u304c\u306a\u304f\u306a\u308a\u307e\u3057\u305f\u300d\u3068\u3001\u8efd\u3084\u304b\u306b\u7b11\u9854\u3067\u8a71\u3055\u308c\u3001\u5468\u308a\u3067\u305d\u308c\u3092\u805e\u3044\u3066\u3044\u305f\u7686\u3055\u3093\u3082\u7b11\u9854\u306b\u306a\u308a\u307e\u3057\u305f\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u30af\u30e9\u30b9\u306e\u5f8c\u3001N\u3055\u3093\u304b\u3089\u3068\u3066\u3082\u7d20\u6575\u306a\u304a\u8a71\u3092\u4f3a\u3048\u307e\u3057\u305f\u3002<\/p>\n<p>\u300c\u5b6b\u304c\u5927\u304d\u304f\u306a\u3063\u305f\u6642\u306b\u8aad\u3081\u308b\u3088\u3046\u306b\u3001\u300e\u30de\u30cf\u30fc\u30e8\u30fc\u30ae\u30fc\u306e\u771f\u7406\u306e\u3053\u3068\u3070\u300f\u3092\u8d08\u308a\u305f\u3044\u3068\u601d\u3063\u3066\u3044\u307e\u3059\u3002\u305d\u306e\u6642\u81ea\u5206\u304c\u3044\u306a\u304b\u3063\u305f\u3068\u3057\u3066\u3082\u3001\u751f\u304d\u3066\u3044\u304f\u4e0a\u3067\u3053\u306e\u672c\u304c\u652f\u3048\u306b\u306a\u308b\u3068\u601d\u3046\u304b\u3089\u3002\u672c\u306b\u66f8\u304b\u308c\u3066\u3044\u308b\u3053\u3068\u3001\u672c\u5f53\u306e\u3053\u3068\u3092\u3001\u9060\u3044\u672a\u6765\u306b\u306a\u308b\u3068\u3057\u3066\u3082\u4f1d\u3048\u305f\u3044\u3002\u305d\u3057\u3066\u3001\u79c1\u3082\u30e8\u30fc\u30ac\u306b\u51fa\u4f1a\u3063\u305f\u5409\u7965\u306a\u3054\u7e01\u3092\u3001\u884c\u70ba\u3067\u4f1d\u3048\u3089\u308c\u308b\u304a\u3070\u3042\u3061\u3083\u3093\u306b\u306a\u308c\u308b\u3088\u3046\u3001\u9811\u5f35\u308a\u307e\u3059\u300d<\/p>\n<p>\u3054\u5bb6\u65cf\u306e\u305f\u3081\u306b\u65e5\u3005\u5fd9\u3057\u304f\u3055\u308c\u3066\u3044\u308b\u4e2d\u3067\u3001\u5e2b\u306e\u6559\u3048\u3092\u5b9f\u8df5\u3055\u308c\u3066\u304d\u305fN\u3055\u3093\u306e\u601d\u3044\u3001\u3044\u3064\u304b\u304a\u5b6b\u3055\u3093\u306b\u5c4a\u304d\u307e\u3059\u3088\u3046\u306b\u3002<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" loading=\"lazy\" class=\"wp-image-20760 aligncenter\" src=\"http:\/\/www.mahayogi.org\/blog\/wp-content\/uploads\/2024\/06\/2024-06-09-14-56-32-400x369.jpeg\" alt=\"\" width=\"250\" height=\"230\" srcset=\"http:\/\/www.mahayogi.org\/blog\/wp-content\/uploads\/2024\/06\/2024-06-09-14-56-32-400x369.jpeg 400w, http:\/\/www.mahayogi.org\/blog\/wp-content\/uploads\/2024\/06\/2024-06-09-14-56-32.jpeg 598w\" sizes=\"(max-width: 250px) 100vw, 250px\" \/><span style=\"font-size: 1rem;\">\u3044\u3064\u3082\u7d20\u6575\u306a\u7b11\u9854\u306eN\u3055\u3093<\/span><\/p>\n<p style=\"text-align: right;\">\u30cf\u30eb\u30b7\u30e3\u30cb\u30fc\u00a0<em><strong>\u00a0<img decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-13308 alignnone\" src=\"http:\/\/www.mahayogi.org\/blog\/wp-content\/uploads\/2020\/04\/harshani.png\" alt=\"\" width=\"100\" height=\"100\" \/><\/strong><\/em><\/p>\n<p>&nbsp;<\/p>\n<p><em><strong>\u00a0<\/strong><\/em><\/p>\n<div class='wp_social_bookmarking_light'>        <div class=\"wsbl_facebook_share\"><div id=\"fb-root\"><\/div><fb:share-button href=\"http:\/\/www.mahayogi.org\/blog\/classes\/yoga-classes\/20727\/\" width=\"30\" type=\"button\" ><\/fb:share-button><\/div>        <div class=\"wsbl_twitter\"><a href=\"https:\/\/twitter.com\/share\" class=\"twitter-share-button\" data-url=\"http:\/\/www.mahayogi.org\/blog\/classes\/yoga-classes\/20727\/\" data-text=\"\u3042\u308b\u30e8\u30fc\u30ae\u30cb\u30fc\u306e\u9858\u3044\" data-lang=\"en\">Tweet<\/a><\/div>        <div class=\"wsbl_hatena_button\"><a href=\"\/\/b.hatena.ne.jp\/entry\/http:\/\/www.mahayogi.org\/blog\/classes\/yoga-classes\/20727\/\" class=\"hatena-bookmark-button\" data-hatena-bookmark-title=\"\u3042\u308b\u30e8\u30fc\u30ae\u30cb\u30fc\u306e\u9858\u3044\" data-hatena-bookmark-layout=\"simple\" 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