{"id":20779,"date":"2024-07-04T08:35:09","date_gmt":"2024-07-03T23:35:09","guid":{"rendered":"https:\/\/www.mahayogi.org\/blog\/?p=20779"},"modified":"2024-07-04T12:09:54","modified_gmt":"2024-07-04T03:09:54","slug":"%ef%bc%97%e6%9c%88%e9%96%8b%e8%ac%9b%e2%80%bc%ef%b8%8f%e3%80%80%e5%a4%a7%e9%98%aa%e3%83%bb%e4%ba%ac%e9%83%bd%e3%80%80%e7%9e%91%e6%83%b3%e5%85%a5%e9%96%80%e3%80%8c%e3%83%96%e3%83%83%e3%83%80%e2%88%92","status":"publish","type":"post","link":"http:\/\/www.mahayogi.org\/blog\/classes\/yoga-classes\/20779\/","title":{"rendered":"\uff17\u6708\u958b\u8b1b&#x203c;&#xfe0f;\u3000\u5927\u962a\u30fb\u4eac\u90fd\u3000\u7791\u60f3\u5165\u9580\u300c\u30d6\u30c3\u30c0\u2212\u771f\u7406\u2212\u3092\u63a2\u305b\u300d"},"content":{"rendered":"<p>\uff17\u6708\uff11\uff11\u65e5\uff08\u6728\uff09\u301c\u5927\u962a\u30fb\u4eac\u90fd\u3067<a href=\"https:\/\/www.mahayogi.org\/kyoto\/meditation2024\">\u7791\u60f3\u5165\u9580\u300c\u30d6\u30c3\u30c0\u2212\u771f\u7406\u2212\u3092\u63a2\u305b\u300d<\/a>\u304c\u30b9\u30bf\u30fc\u30c8\u3057\u307e\u3059&#x203c;&#xfe0f;<br \/>\n\u30c1\u30e9\u30b7\u3092\u624b\u306b\u3068\u3089\u308c\u305f\u308a\u3001\u30a4\u30e9\u30b9\u30c8\u3092\u3054\u89a7\u306b\u306a\u3063\u305f\u7686\u3055\u307e\u3001\u30d6\u30c3\u30c0\u3092\u898b\u3064\u3051\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3057\u305f\u304b&#x1f440;\uff1f<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-20612\" src=\"http:\/\/www.mahayogi.org\/blog\/wp-content\/uploads\/2024\/05\/CADCE140-7EBB-472E-83A6-50EE6A945DF5_1_101_o.jpeg\" alt=\"\" width=\"2372\" height=\"1676\" srcset=\"http:\/\/www.mahayogi.org\/blog\/wp-content\/uploads\/2024\/05\/CADCE140-7EBB-472E-83A6-50EE6A945DF5_1_101_o.jpeg 2372w, http:\/\/www.mahayogi.org\/blog\/wp-content\/uploads\/2024\/05\/CADCE140-7EBB-472E-83A6-50EE6A945DF5_1_101_o-400x283.jpeg 400w, http:\/\/www.mahayogi.org\/blog\/wp-content\/uploads\/2024\/05\/CADCE140-7EBB-472E-83A6-50EE6A945DF5_1_101_o-1024x724.jpeg 1024w, http:\/\/www.mahayogi.org\/blog\/wp-content\/uploads\/2024\/05\/CADCE140-7EBB-472E-83A6-50EE6A945DF5_1_101_o-768x543.jpeg 768w, http:\/\/www.mahayogi.org\/blog\/wp-content\/uploads\/2024\/05\/CADCE140-7EBB-472E-83A6-50EE6A945DF5_1_101_o-1536x1085.jpeg 1536w, http:\/\/www.mahayogi.org\/blog\/wp-content\/uploads\/2024\/05\/CADCE140-7EBB-472E-83A6-50EE6A945DF5_1_101_o-2048x1447.jpeg 2048w, http:\/\/www.mahayogi.org\/blog\/wp-content\/uploads\/2024\/05\/CADCE140-7EBB-472E-83A6-50EE6A945DF5_1_101_o-624x441.jpeg 624w\" sizes=\"(max-width: 2372px) 100vw, 2372px\" \/><\/p>\n<p>\u3053\u306e\u7791\u60f3\u5165\u9580\u3067\u306f\u3001\u30d6\u30c3\u30c0\u304c\u3069\u306e\u3088\u3046\u306a\u7791\u60f3\u3092\u3057\u3066\u30cb\u30eb\u30f4\u30a1\u30fc\u30ca\uff08\u6d85\u69c3\u5bc2\u9759\uff09\u306b\u81f3\u3063\u305f\u306e\u304b\u3001\u30d6\u30c3\u30c0\u306e\u751f\u6daf\u3084\u5fc3\u5883\u3092\u5b66\u3073\u306a\u304c\u3089\u3001\u5c11\u3057\u305a\u3064\u7791\u60f3\u3092\u3057\u3066\u3044\u304d\u307e\u3059&#x1f9d8;<br \/>\n\u521d\u56de\u306e\uff11\u56de\u76ee\u306f<strong>\u300c\u3059\u3079\u3066\u306f\u5909\u308f\u3063\u3066\u3044\u304f\u300d\uff08\u8af8\u884c\u7121\u5e38\uff09<\/strong>\u304c\u30c6\u30fc\u30de\u3067\u3059\u3002<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"wp-image-20613 aligncenter\" src=\"http:\/\/www.mahayogi.org\/blog\/wp-content\/uploads\/2024\/05\/5953A2BF-C5B9-4D94-BDD1-6161FE945FC2_1_201_a.jpeg\" alt=\"\" width=\"455\" height=\"459\" srcset=\"http:\/\/www.mahayogi.org\/blog\/wp-content\/uploads\/2024\/05\/5953A2BF-C5B9-4D94-BDD1-6161FE945FC2_1_201_a.jpeg 1170w, http:\/\/www.mahayogi.org\/blog\/wp-content\/uploads\/2024\/05\/5953A2BF-C5B9-4D94-BDD1-6161FE945FC2_1_201_a-396x400.jpeg 396w, http:\/\/www.mahayogi.org\/blog\/wp-content\/uploads\/2024\/05\/5953A2BF-C5B9-4D94-BDD1-6161FE945FC2_1_201_a-793x800.jpeg 793w, http:\/\/www.mahayogi.org\/blog\/wp-content\/uploads\/2024\/05\/5953A2BF-C5B9-4D94-BDD1-6161FE945FC2_1_201_a-150x150.jpeg 150w, http:\/\/www.mahayogi.org\/blog\/wp-content\/uploads\/2024\/05\/5953A2BF-C5B9-4D94-BDD1-6161FE945FC2_1_201_a-768x775.jpeg 768w, http:\/\/www.mahayogi.org\/blog\/wp-content\/uploads\/2024\/05\/5953A2BF-C5B9-4D94-BDD1-6161FE945FC2_1_201_a-624x630.jpeg 624w\" sizes=\"(max-width: 455px) 100vw, 455px\" \/><br \/>\n\u8af8\u884c\u7121\u5e38\u306e\u7406\u306f\u3001\u30d6\u30c3\u30c0\u304c\u8aac\u3044\u305f\u771f\u7406\u306e\u4e3b\u8981\u306a\u6559\u3048\u306b\u306a\u308a\u307e\u3059\u3002<br \/>\n\u3067\u306f\u3001\u306a\u305c\u30d6\u30c3\u30c0\u306f\u3053\u306e\u7406\u3092\u8aac\u304b\u308c\u305f\u306e\u3067\u3057\u3087\u3046\u304b\uff1f<br \/>\n\u8b1b\u5ea7\u3067\u306f\u3001\u307e\u305a\u30d6\u30c3\u30c0\u306e\u751f\u6daf\u3092\u5b66\u3073\u3001\u30d6\u30c3\u30c0\u304c\u3044\u3064\u3001\u3069\u306e\u3088\u3046\u306b\u3057\u3066\u8af8\u884c\u7121\u5e38\u30fc\u30fc\u300c\u3059\u3079\u3066\u306f\u5909\u308f\u3063\u3066\u3044\u304f\u300d\u3068\u611f\u3058\u5f97\u305f\u306e\u304b\u3001\u30d6\u30c3\u30c0\u306e\u5fc3\u5883\u306b\u30a2\u30d7\u30ed\u30fc\u30c1\u3057\u3066\u7791\u60f3\u3057\u3066\u3044\u304d\u307e\u3059\u3002<br \/>\n\u307e\u305f\u3001\u6bce\u56de\u306e\u8b1b\u5ea7\u3067\u306f\u30c6\u30fc\u30de\u306b\u95a2\u3059\u308b\u300c\u65e5\u5e38\u306e\u6559\u3048\u300d\u3082\u3054\u7d39\u4ecb\u3057\u3066\u3001\u6559\u3048\u3092\u751f\u6d3b\u306b\u5f53\u3066\u306f\u3081\u3066\u5b9f\u8df5\u3059\u308b\u30dd\u30a4\u30f3\u30c8\u3082\u304a\u4f1d\u3048\u3067\u304d\u308c\u3070\u3068\u601d\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\n\uff12\uff15\uff10\uff10\u5e74\u524d\u306b\u751f\u304d\u3066\u304a\u3089\u308c\u305f\u30d6\u30c3\u30c0\u306e\u606f\u5439\u3084\u305d\u3053\u304b\u3089\u767a\u305b\u3089\u308c\u305f\u771f\u7406\u306e\u6559\u3048\u3092\u518d\u767a\u898b\u3059\u3079\u304f\u30af\u30e9\u30b9\u3092\u3057\u3066\u3044\u304d\u305f\u3044\u3068\u601d\u3063\u3066\u304a\u308a\u307e\u3059\u306e\u3067\u3001\u4e00\u7dd2\u306b\u7791\u60f3\u3057\u3066\u30d6\u30c3\u30c0\uff08\u771f\u7406\uff09\u3092\u611f\u3058\u3001\u898b\u3064\u3051\u3066\u884c\u304d\u307e\u3057\u3087\u3046&#x203c;&#xfe0f;<\/p>\n<div id=\"attachment_20781\" style=\"width: 313px\" class=\"wp-caption aligncenter\"><img aria-describedby=\"caption-attachment-20781\" decoding=\"async\" loading=\"lazy\" class=\"wp-image-20781\" src=\"http:\/\/www.mahayogi.org\/blog\/wp-content\/uploads\/2024\/07\/BF3D6A3D-5352-40E9-A7C3-14C25126714D_1_201_a-scaled.jpeg\" alt=\"\" width=\"303\" height=\"442\" srcset=\"http:\/\/www.mahayogi.org\/blog\/wp-content\/uploads\/2024\/07\/BF3D6A3D-5352-40E9-A7C3-14C25126714D_1_201_a-scaled.jpeg 1757w, http:\/\/www.mahayogi.org\/blog\/wp-content\/uploads\/2024\/07\/BF3D6A3D-5352-40E9-A7C3-14C25126714D_1_201_a-275x400.jpeg 275w, http:\/\/www.mahayogi.org\/blog\/wp-content\/uploads\/2024\/07\/BF3D6A3D-5352-40E9-A7C3-14C25126714D_1_201_a-549x800.jpeg 549w, http:\/\/www.mahayogi.org\/blog\/wp-content\/uploads\/2024\/07\/BF3D6A3D-5352-40E9-A7C3-14C25126714D_1_201_a-768x1119.jpeg 768w, http:\/\/www.mahayogi.org\/blog\/wp-content\/uploads\/2024\/07\/BF3D6A3D-5352-40E9-A7C3-14C25126714D_1_201_a-1054x1536.jpeg 1054w, http:\/\/www.mahayogi.org\/blog\/wp-content\/uploads\/2024\/07\/BF3D6A3D-5352-40E9-A7C3-14C25126714D_1_201_a-1405x2048.jpeg 1405w, http:\/\/www.mahayogi.org\/blog\/wp-content\/uploads\/2024\/07\/BF3D6A3D-5352-40E9-A7C3-14C25126714D_1_201_a-624x909.jpeg 624w\" sizes=\"(max-width: 303px) 100vw, 303px\" \/><p id=\"caption-attachment-20781\" class=\"wp-caption-text\">\u6b4c\u5ddd\u56fd\u82b3\u306e\u6d6e\u4e16\u7d75\u306b\u306a\u308a\u307e\u3059\u3002\u3088\u301c\u304f\u898b\u308b\u3068\u3001\u4eca\u56de\u306e\u30c6\u30fc\u30de\u8af8\u884c\u7121\u5e38\u300c\u3059\u3079\u3066\u306f\u5909\u308f\u3063\u3066\u3044\u304f\u300d\u306e\u30b7\u30f3\u30dc\u30eb\u300c\u9ad1\u9acf\u300d\u304c\u81f3\u308b\u6240\u306b\u63cf\u304b\u308c\u3066\u3044\u307e\u3059\u3002\u904a\u3073\u5fc3\u304c\u3042\u3063\u3066\u597d\u304d\u306a\u6d6e\u4e16\u7d75\u3067\u3059&#x1f408;\u3061\u306a\u307f\u306b\u30c1\u30e9\u30b7\u306e\u9ad1\u9acf\u3082\u6b4c\u5ddd\u56fd\u82b3\u306e\u4ed6\u306e\u4f5c\u54c1\u306e\u9ad1\u9acf\u3092\u30e2\u30c1\u30fc\u30d5\u306b\u3057\u3066\u3044\u307e\u3059\u3002<\/p><\/div>\n<p>&nbsp;<\/p>\n<p style=\"text-align: right;\">\u30b4\u30fc\u30d1\u30fc\u30e9<img decoding=\"async\" loading=\"lazy\" class=\"alignnone  wp-image-13323\" src=\"http:\/\/www.mahayogi.org\/blog\/wp-content\/uploads\/2020\/04\/gopara.png\" alt=\"\" width=\"91\" height=\"91\" \/><\/p>\n<div class='wp_social_bookmarking_light'>        <div class=\"wsbl_facebook_share\"><div id=\"fb-root\"><\/div><fb:share-button href=\"http:\/\/www.mahayogi.org\/blog\/classes\/yoga-classes\/20779\/\" width=\"30\" type=\"button\" ><\/fb:share-button><\/div>        <div class=\"wsbl_twitter\"><a href=\"https:\/\/twitter.com\/share\" class=\"twitter-share-button\" data-url=\"http:\/\/www.mahayogi.org\/blog\/classes\/yoga-classes\/20779\/\" data-text=\"\uff17\u6708\u958b\u8b1b&#x203c;&#xfe0f;\u3000\u5927\u962a\u30fb\u4eac\u90fd\u3000\u7791\u60f3\u5165\u9580\u300c\u30d6\u30c3\u30c0\u2212\u771f\u7406\u2212\u3092\u63a2\u305b\u300d\" data-lang=\"en\">Tweet<\/a><\/div>        <div class=\"wsbl_hatena_button\"><a href=\"\/\/b.hatena.ne.jp\/entry\/http:\/\/www.mahayogi.org\/blog\/classes\/yoga-classes\/20779\/\" class=\"hatena-bookmark-button\" data-hatena-bookmark-title=\"\uff17\u6708\u958b\u8b1b&#x203c;&#xfe0f;\u3000\u5927\u962a\u30fb\u4eac\u90fd\u3000\u7791\u60f3\u5165\u9580\u300c\u30d6\u30c3\u30c0\u2212\u771f\u7406\u2212\u3092\u63a2\u305b\u300d\" data-hatena-bookmark-layout=\"simple\" title=\"\u3053\u306e\u30a8\u30f3\u30c8\u30ea\u30fc\u3092\u306f\u3066\u306a\u30d6\u30c3\u30af\u30de\u30fc\u30af\u306b\u8ffd\u52a0\"> <img src=\"\/\/b.hatena.ne.jp\/images\/entry-button\/button-only@2x.png\" alt=\"\u3053\u306e\u30a8\u30f3\u30c8\u30ea\u30fc\u3092\u306f\u3066\u306a\u30d6\u30c3\u30af\u30de\u30fc\u30af\u306b\u8ffd\u52a0\" width=\"20\" height=\"20\" style=\"border: none;\" \/><\/a><script type=\"text\/javascript\" src=\"\/\/b.hatena.ne.jp\/js\/bookmark_button.js\" charset=\"utf-8\" async=\"async\"><\/script><\/div>        <div class=\"wsbl_google_plus_one\"><g:plusone size=\"medium\" annotation=\"none\" href=\"http:\/\/www.mahayogi.org\/blog\/classes\/yoga-classes\/20779\/\" ><\/g:plusone><\/div><\/div>\n<br class='wp_social_bookmarking_light_clear' \/>\n","protected":false},"excerpt":{"rendered":"<p>\uff17\u6708\uff11\uff11\u65e5\uff08\u6728\uff09\u301c\u5927\u962a\u30fb\u4eac\u90fd\u3067\u7791\u60f3\u5165\u9580\u300c\u30d6\u30c3\u30c0\u2212\u771f\u7406\u2212\u3092\u63a2\u305b\u300d\u304c\u30b9\u30bf\u30fc\u30c8\u3057\u307e\u3059&#x203c;&#xfe0f; \u30c1\u30e9\u30b7\u3092\u624b\u306b\u3068\u3089\u308c\u305f\u308a\u3001\u30a4\u30e9\u30b9\u30c8\u3092\u3054\u89a7\u306b\u306a\u3063\u305f\u7686\u3055\u307e\u3001\u30d6\u30c3\u30c0\u3092\u898b\u3064\u3051\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3057\u305f\u304b&#x1f440;\uff1f [&hellip;]<\/p>\n","protected":false},"author":16,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[7,45,61,34,62,38,60],"tags":[],"aioseo_notices":[],"_links":{"self":[{"href":"http:\/\/www.mahayogi.org\/blog\/wp-json\/wp\/v2\/posts\/20779"}],"collection":[{"href":"http:\/\/www.mahayogi.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.mahayogi.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.mahayogi.org\/blog\/wp-json\/wp\/v2\/users\/16"}],"replies":[{"embeddable":true,"href":"http:\/\/www.mahayogi.org\/blog\/wp-json\/wp\/v2\/comments?post=20779"}],"version-history":[{"count":10,"href":"http:\/\/www.mahayogi.org\/blog\/wp-json\/wp\/v2\/posts\/20779\/revisions"}],"predecessor-version":[{"id":20791,"href":"http:\/\/www.mahayogi.org\/blog\/wp-json\/wp\/v2\/posts\/20779\/revisions\/20791"}],"wp:attachment":[{"href":"http:\/\/www.mahayogi.org\/blog\/wp-json\/wp\/v2\/media?parent=20779"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.mahayogi.org\/blog\/wp-json\/wp\/v2\/categories?post=20779"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.mahayogi.org\/blog\/wp-json\/wp\/v2\/tags?post=20779"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}