{"id":21473,"date":"2025-03-10T10:13:29","date_gmt":"2025-03-10T01:13:29","guid":{"rendered":"https:\/\/www.mahayogi.org\/blog\/?p=21473"},"modified":"2025-03-10T10:13:29","modified_gmt":"2025-03-10T01:13:29","slug":"%e3%83%a8%e3%83%bc%e3%82%ac%e3%83%bb%e7%9e%91%e6%83%b3%e3%80%80%e9%95%b7%e5%b2%a1%e4%ba%ac%e3%82%af%e3%83%a9%e3%82%b9","status":"publish","type":"post","link":"http:\/\/www.mahayogi.org\/blog\/classes\/yoga-classes\/21473\/","title":{"rendered":"\u30e8\u30fc\u30ac\u30fb\u7791\u60f3\u3000\u9577\u5ca1\u4eac\u30af\u30e9\u30b9"},"content":{"rendered":"<p>3\u6708\u306b\u306a\u308a\u3001\u5c11\u3057\u305a\u3064\u6625\u306b\u5411\u304b\u3063\u3066\u3044\u308b\u6c17\u914d\u3092\u611f\u3058\u307e\u3059\u306d\u3002<br \/>\n\u4eca\u65e5\u306f<a href=\"https:\/\/mahayogi.org\/classes\/nagaoka\">\u9577\u5ca1\u4eac\u30af\u30e9\u30b9<\/a>\u306e\u69d8\u5b50\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<br \/>\n<img decoding=\"async\" loading=\"lazy\" class=\"aligncenter size-large 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