{"id":22530,"date":"2026-03-30T08:16:32","date_gmt":"2026-03-29T23:16:32","guid":{"rendered":"https:\/\/www.mahayogi.org\/blog\/?p=22530"},"modified":"2026-03-27T14:00:48","modified_gmt":"2026-03-27T05:00:48","slug":"%e7%ac%ac2%e5%9b%9e%e3%80%8c%e3%83%a8%e3%83%bc%e3%82%ac%e3%82%92%e7%94%9f%e3%81%8d%e3%82%8b%e7%a7%98%e8%a8%a3%e3%80%8d%e3%81%8c%e6%9d%be%e5%b1%b1%e3%81%a7%e9%96%8b%e5%82%ac%e3%81%95%e3%82%8c%e3%81%be","status":"publish","type":"post","link":"http:\/\/www.mahayogi.org\/blog\/classes\/yoga-classes\/22530\/","title":{"rendered":"\u7b2c2\u56de\u300c\u30e8\u30fc\u30ac\u3092\u751f\u304d\u308b\u79d8\u8a23\u300d\u304c\u677e\u5c71\u3067\u958b\u50ac\u3055\u308c\u307e\u3057\u305f\uff01"},"content":{"rendered":"<p>\u677e\u5c71\u306e\u30e8\u30fc\u30ac\u30fb\u30b5\u30fc\u30e9\u30fb\u30b9\u30bf\u30b8\u30aa\u3067\u300c\u30e8\u30fc\u30ac\u3092\u751f\u304d\u308b\u79d8\u8a23\u300d\u306e2\u56de\u76ee\u304c\u30013\u670814\u65e5\uff08\u571f\uff09\u300115\u65e5\uff08\u65e5\uff09\u306b\u958b\u50ac\u3055\u308c\u307e\u3057\u305f\u3002<br 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