{"id":3963,"date":"2016-02-08T02:31:02","date_gmt":"2016-02-07T17:31:02","guid":{"rendered":"http:\/\/www.mahayogi.org\/blog\/?p=3963"},"modified":"2019-07-27T12:12:12","modified_gmt":"2019-07-27T03:12:12","slug":"%e4%ba%ac%e9%83%bd%e3%83%a8%e3%83%bc%e3%82%ac%e3%83%bb%e7%9e%91%e6%83%b3%e3%80%80%e5%9c%9f%e6%9b%9c%e6%97%a5%e3%81%ae%e3%82%af%e3%83%a9%e3%82%b9","status":"publish","type":"post","link":"http:\/\/www.mahayogi.org\/blog\/classes\/yoga-classes\/3963\/","title":{"rendered":"\u4eac\u90fd\u30e8\u30fc\u30ac\u30fb\u7791\u60f3\u3000\u571f\u66dc\u65e5\u306e\u30af\u30e9\u30b9"},"content":{"rendered":"<p>\u4eca\u56de\u3001\u30b7\u30e3\u30fc\u30f3\u30c6\u30a3\u30de\u30a4\u30fc\u3055\u3093\u304c\u62c5\u5f53\u3059\u308b\u571f\u66dc\u65e5\u306e\u30af\u30e9\u30b9\u306f\u3001\u5e83\u3044\u30b9\u30da\u30fc\u30b9\u306e\u3042\u308b\u4eac\u90fd\u30a2\u30b9\u30cb\u30fc\u306e\u4e94\u968e\u3067\u884c\u306a\u308f\u308c\u307e\u3057\u305f\u3002\u30cb\u30e5\u30fc\u30e8\u30fc\u30af\u304b\u3089\u3084\u3063\u3066\u304d\u305f\u30b0\u30eb\u30d0\u30a4\u305f\u3061\uff08\u5144\u5f1f\u5f1f\u5b50\uff09\u3092\u8fce\u3048\u3001\u4e8c\u5341\u540d\u306e\u4eba\u305f\u3061\u304c\u53c2\u52a0\u3057\u71b1\u6c17\u306e\u3042\u308b\u30af\u30e9\u30b9\u3068\u306a\u308a\u307e\u3057\u305f\u3002<\/p>\n<p>&nbsp;<\/p>\n<div id=\"attachment_3969\" style=\"width: 410px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/www.mahayogi.org\/blog\/wp-content\/uploads\/2016\/02\/\u3055\u308b.jpg\" rel=\"lightbox[3963]\"><img aria-describedby=\"caption-attachment-3969\" decoding=\"async\" loading=\"lazy\" class=\"size-medium wp-image-3969\" src=\"http:\/\/www.mahayogi.org\/blog\/wp-content\/uploads\/2016\/02\/\u3055\u308b-400x245.jpg\" alt=\"\u30b5\u30eb\u30f4\u30a1\u30fc\u30f3\u30ac\u30fb\u30a2\u30fc\u30b5\u30ca\" width=\"400\" height=\"245\" srcset=\"http:\/\/www.mahayogi.org\/blog\/wp-content\/uploads\/2016\/02\/\u3055\u308b-400x245.jpg 400w, http:\/\/www.mahayogi.org\/blog\/wp-content\/uploads\/2016\/02\/\u3055\u308b-624x383.jpg 624w, http:\/\/www.mahayogi.org\/blog\/wp-content\/uploads\/2016\/02\/\u3055\u308b.jpg 1000w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/a><p id=\"caption-attachment-3969\" class=\"wp-caption-text\">\u30b5\u30eb\u30f4\u30a1\u30fc\u30f3\u30ac\u30fb\u30a2\u30fc\u30b5\u30ca<\/p><\/div>\n<p>&nbsp;<\/p>\n<div id=\"attachment_3965\" style=\"width: 410px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/www.mahayogi.org\/blog\/wp-content\/uploads\/2016\/02\/\u3055\u307e.jpg\" rel=\"lightbox[3963]\"><img aria-describedby=\"caption-attachment-3965\" decoding=\"async\" loading=\"lazy\" class=\"size-medium wp-image-3965\" src=\"http:\/\/www.mahayogi.org\/blog\/wp-content\/uploads\/2016\/02\/\u3055\u307e-400x267.jpg\" alt=\"\u30b5\u30de\u30b3\u30fc\u30ca\u30fb\u30a2\u30fc\u30b5\u30ca\" width=\"400\" height=\"267\" srcset=\"http:\/\/www.mahayogi.org\/blog\/wp-content\/uploads\/2016\/02\/\u3055\u307e-400x267.jpg 400w, http:\/\/www.mahayogi.org\/blog\/wp-content\/uploads\/2016\/02\/\u3055\u307e-624x416.jpg 624w, http:\/\/www.mahayogi.org\/blog\/wp-content\/uploads\/2016\/02\/\u3055\u307e.jpg 1000w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/a><p id=\"caption-attachment-3965\" class=\"wp-caption-text\">\u30b5\u30de\u30b3\u30fc\u30ca\u30fb\u30a2\u30fc\u30b5\u30ca<\/p><\/div>\n<div id=\"attachment_3966\" style=\"width: 410px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/www.mahayogi.org\/blog\/wp-content\/uploads\/2016\/02\/\u3057\u308b.jpg\" rel=\"lightbox[3963]\"><img aria-describedby=\"caption-attachment-3966\" decoding=\"async\" loading=\"lazy\" class=\"wp-image-3966 size-medium\" src=\"http:\/\/www.mahayogi.org\/blog\/wp-content\/uploads\/2016\/02\/\u3057\u308b-400x257.jpg\" alt=\"\" width=\"400\" height=\"257\" srcset=\"http:\/\/www.mahayogi.org\/blog\/wp-content\/uploads\/2016\/02\/\u3057\u308b-400x257.jpg 400w, http:\/\/www.mahayogi.org\/blog\/wp-content\/uploads\/2016\/02\/\u3057\u308b-624x401.jpg 624w, http:\/\/www.mahayogi.org\/blog\/wp-content\/uploads\/2016\/02\/\u3057\u308b.jpg 961w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/a><p id=\"caption-attachment-3966\" class=\"wp-caption-text\">\u30b7\u30eb\u30b7\u30fb\u30a2\u30fc\u30b5\u30ca<\/p><\/div>\n<div id=\"attachment_3964\" style=\"width: 291px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/www.mahayogi.org\/blog\/wp-content\/uploads\/2016\/02\/\u3055\u305d.jpg\" rel=\"lightbox[3963]\"><img aria-describedby=\"caption-attachment-3964\" decoding=\"async\" loading=\"lazy\" class=\"wp-image-3964 size-medium\" src=\"http:\/\/www.mahayogi.org\/blog\/wp-content\/uploads\/2016\/02\/\u3055\u305d-281x400.jpg\" alt=\"\" width=\"281\" height=\"400\" srcset=\"http:\/\/www.mahayogi.org\/blog\/wp-content\/uploads\/2016\/02\/\u3055\u305d-281x400.jpg 281w, http:\/\/www.mahayogi.org\/blog\/wp-content\/uploads\/2016\/02\/\u3055\u305d.jpg 351w\" sizes=\"(max-width: 281px) 100vw, 281px\" \/><\/a><p id=\"caption-attachment-3964\" class=\"wp-caption-text\">\u30f4\u30a3\u30ea\u30c1\u30ab\u30fc\uff08\u30b5\u30bd\u30ea\uff09\u30fb\u30a2\u30fc\u30b5\u30ca<\/p><\/div>\n<p><a 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id=\"attachment_3974\" style=\"width: 410px\" class=\"wp-caption alignnone\"><img aria-describedby=\"caption-attachment-3974\" decoding=\"async\" loading=\"lazy\" class=\"wp-image-3974 size-medium\" src=\"http:\/\/www.mahayogi.org\/blog\/wp-content\/uploads\/2016\/02\/MG_5023-400x279.jpg\" alt=\"\" width=\"400\" height=\"279\" srcset=\"http:\/\/www.mahayogi.org\/blog\/wp-content\/uploads\/2016\/02\/MG_5023-400x279.jpg 400w, http:\/\/www.mahayogi.org\/blog\/wp-content\/uploads\/2016\/02\/MG_5023.jpg 500w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><p id=\"caption-attachment-3974\" class=\"wp-caption-text\">\u30cb\u30e5\u30fc\u30e8\u30fc\u30af\u306e\u5f1f\u5b50\u305f\u3061<\/p><\/div>\n<p>&nbsp;<\/p>\n<p>\u571f\u66dc\u65e5\u306e\u30af\u30e9\u30b9\u306f\u3001\u30a2\u30fc\u30b5\u30ca\u306e\u57fa\u672c\u3092\u3057\u3063\u304b\u308a\u3068\u8eab\u306b\u3064\u3051\u3001\u7791\u60f3\u306e\u6df1\u307f\u306b\u5165\u3063\u3066\u3044\u3051\u308b\u3088\u3046\u306a\u30af\u30e9\u30b9\u3068\u306a\u3063\u3066\u3044\u307e\u3059\u3002\u751f\u304d\u65b9\u307e\u3067\u304c\u5909\u308f\u308b\u30e8\u30fc\u30ac\u306e\u9b45\u529b\u6e80\u8f09\u306e\u30af\u30e9\u30b9\u306a\u306e\u3067\u3059\u3002<\/p>\n<p>\u305c\u3072\u304a\u8d8a\u3057\u304f\u3060\u3055\u3044\u3002\u304a\u5f85\u3061\u3057\u3066\u307e\u3059\u3002<\/p>\n<p>\u30c0\u30eb\u30df\u30cb\u30fc<\/p>\n<div class='wp_social_bookmarking_light'>        <div class=\"wsbl_facebook_share\"><div id=\"fb-root\"><\/div><fb:share-button href=\"http:\/\/www.mahayogi.org\/blog\/classes\/yoga-classes\/3963\/\" width=\"30\" type=\"button\" 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