{"id":3996,"date":"2016-02-14T15:43:00","date_gmt":"2016-02-14T06:43:00","guid":{"rendered":"http:\/\/www.mahayogi.org\/blog\/?p=3996"},"modified":"2019-07-27T12:14:08","modified_gmt":"2019-07-27T03:14:08","slug":"%e6%96%b0%e6%98%a5%e3%81%ae%e7%b8%81","status":"publish","type":"post","link":"http:\/\/www.mahayogi.org\/blog\/classes\/yoga-classes\/3996\/","title":{"rendered":"\u65b0\u6625\u306e\u7e01"},"content":{"rendered":"<p>\u6628\u65e52\u670813\u65e5\u306f\u3001\u9577\u5ca1\u4eac\u30af\u30e9\u30b9\u306e\u65b0\u6625\u4f1a\u304c\u3042\u308a\u307e\u3057\u305f\u3002<\/p>\n<p>\u521d\u3081\u3066\u7537\u5973\u5408\u540c\u3067\u4ea4\u6d41\u4f1a\u3068\u3057\u3066\u884c\u306a\u3044\u300116\u540d\u304c\u53c2\u52a0\u3057\u307e\u3057\u305f\u30023\u5e74\u307b\u3069\u30af\u30e9\u30b9\u306b\u901a\u308f\u308c\u3066\u3044\u308b\u65b9\u304b\u3089\u3001\u3082\u304620\u5e74\u4ee5\u4e0a\u30e8\u30fc\u30ac\u3092\u3057\u3066\u3044\u308b\u65b9\u307e\u3067\u3044\u308d\u3044\u308d\u306a\u4eba\u304c\u3044\u307e\u3059\u3002\u5973\u60279\u540d\u3001\u7537\u60277\u540d\u3068\u3044\u3046\u69cb\u6210\u3067\u3057\u305f\u3002<\/p>\n<p>\u4eca\u56de\u305d\u308c\u305e\u308c\u304c\u81ea\u5df1\u7d39\u4ecb\u3092\u884c\u306a\u3044\u3001\u30e8\u30fc\u30ac\u306b\u51fa\u4f1a\u3063\u305f\u304d\u3063\u304b\u3051\u3084\u3001\u73fe\u5728\u306e\u72b6\u6cc1\u306a\u3069\u3092\u8a71\u3057\u5408\u3044\u307e\u3057\u305f\u3002\u9577\u304f\u30e8\u30fc\u30ac\u3092\u3084\u3063\u3066\u3044\u308b\u30b0\u30eb\u30d0\u30a4\uff08\u5144\u5f1f\u59c9\u59b9\u5f1f\u5b50\uff09\u305f\u3061\u304b\u3089\u3001\u79c1\u81ea\u8eab\u3082\u521d\u3081\u3066\u805e\u304f\u30e8\u30fc\u30ac\u3068\u306e\u51fa\u4f1a\u3044\u306e\u8a71\u306a\u3069\u306f\u8208\u5473\u6df1\u304b\u3063\u305f\u306e\u3067\u306f\u306a\u3044\u304b\u3068\u601d\u3044\u307e\u3059\u3002\u7686\u3044\u308d\u3093\u306a\u7d4c\u6b74\u306e\u4eba\u304c\u3044\u307e\u3059\u3002<\/p>\n<p>\u9577\u5ca1\u4eac\u30af\u30e9\u30b9\u304c\u958b\u8b1b\u3057\u30665\u5e74\u534a\u8fd1\u304f\u306a\u308b\u306e\u3067\u3059\u304c\u3001\u958b\u8b1b\u6642\u304b\u3089\u30af\u30e9\u30b9\u306b\u901a\u3063\u3066\u6765\u3089\u308c\u3066\u3044\u308b\u65b9\u304b\u3089\u3001\u9031\u306b\u4e00\u56de\u30af\u30e9\u30b9\u306b\u901a\u3046\u3053\u3068\u3060\u3051\u3092\u62e0\u308a\u6240\u3068\u3057\u3066\u304d\u305f\u3068\u3044\u3046\u8a71\u3092\u805e\u3044\u3066\u3001\u81ea\u5206\u3082\u9031\u306b\u4e00\u5ea6\u5e2b\u306b\u4f1a\u3044\u306b\u884c\u304f\u3053\u3068\u3060\u3051\u3092\u62e0\u308a\u6240\u3068\u3057\u3066\u304d\u305f\u306e\u3068\u540c\u3058\u3060\u306a\u3042\u3068\u601d\u3044\u307e\u3057\u305f\u3002\u751f\u304d\u3066\u3044\u304f\u4e2d\u3067\u3055\u307e\u3056\u307e\u306a\u82e6\u96e3\u3084\u5fc3\u306e\u52d5\u63fa\u304c\u8a2a\u308c\u307e\u3059\u3051\u308c\u3069\u3001\u30af\u30e9\u30b9\u304c\u81ea\u5206\u81ea\u8eab\u3092\u53d6\u308a\u623b\u3057\u3001\u5b89\u5fc3\u3067\u304d\u308b\u5834\u306b\u306a\u308c\u3070\u5b09\u3057\u3044\u3053\u3068\u3067\u3059\u3002\u305d\u3057\u3066\u5b9f\u969b\u7684\u306b\u5fc3\u306e\u52d5\u63fa\u3092\u89e3\u6c7a\u3057\u3001\u6cbb\u3081\u3066\u3044\u304f\u3053\u3068\u306b\u5f79\u7acb\u3064\u3053\u3068\u304c\u3067\u304d\u308c\u3070\u672c\u5f53\u306b\u5b09\u3057\u3044\u3067\u3059\u3002\u7d99\u7d9a\u306f\u529b\u3067\u3059\u306d\u3002\u305d\u3057\u3066\u3001\u3061\u3087\u3063\u3068\u3057\u305f\u65e5\u5e38\u3092\u5909\u3048\u308b\u3053\u3068\u3067\u5fc3\u306e\u3042\u308a\u65b9\u304c\u305a\u3044\u3076\u3093\u5909\u308f\u3063\u305f\u3068\u3044\u3046\u5177\u4f53\u7684\u306a\u5b9f\u8df5\u306e\u304a\u8a71\u3084\u300e\u771f\u5b9f\u3092\u6c42\u3081\u3066\u300f\u3092\u3088\u304f\u8aad\u3093\u3067\u3044\u308b\u3068\u3044\u3046\u8a71\u3082\u3042\u308a\u3001\u305d\u308c\u305e\u308c\u3067\u5b9f\u8df5\u3055\u308c\u3066\u3044\u308b\u69d8\u5b50\u306b\u89e6\u308c\u3089\u308c\u3066\u5b09\u3057\u304b\u3063\u305f\u3067\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001\u6708\u66dc\u65e5\u306b\u30e8\u30fc\u30ac\u30fb\u30f4\u30a3\u30cf\u30fc\u30e9\u3067\u884c\u306a\u3063\u3066\u3044\u308b2\u6642\u9593\u7791\u60f3\u4f1a\u306b\u306f\u4f55\u4eba\u304b\u306e\u4eba\u304c\u95a2\u5fc3\u3092\u793a\u3057\u3066\u3044\u305f\u3088\u3046\u3067\u3059\u304c\u3001\u5148\u8f29\u304b\u3089\u805e\u304f\u5b9f\u8df5\u4e8b\u4f8b\u306f\u3068\u3066\u3082\u308f\u304b\u308a\u3084\u3059\u304f\u3066\u3001\u53c2\u52a0\u3057\u3066\u307f\u305f\u304f\u306a\u308a\u307e\u3059\u306d\u3002\u305c\u3072\u4e00\u5ea6\u6c17\u8efd\u306b\u30c8\u30e9\u30a4\u3057\u3066\u307f\u3066\u306f\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n<p>\u300c\u7e01\u300d\u3068\u3044\u3046\u3082\u306e\u306f\u3001\u4eba\u751f\u306e\u4e2d\u3067\u69d8\u3005\u306a\u4ea4\u5dee\u3092\u898b\u305b\u307e\u3059\u304c\u3001\u3088\u3044\u7e01\u306f\u5f37\u3081\u3066\u592a\u304f\u3057\u305f\u3044\u3082\u306e\u3067\u3059\u30022016\u5e74\u9577\u5ca1\u4eac\u30af\u30e9\u30b9\u306e\u65b0\u6625\u4f1a\u306f\u3001\u5e2b\u3068\u306e\u51fa\u4f1a\u3044\u3001\u30e8\u30fc\u30ac\u3068\u306e\u51fa\u4f1a\u3044\u306e\u8a71\u3084\u7791\u60f3\u4f1a\u306e\u8a71\u3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