{"id":7189,"date":"2017-08-25T09:00:22","date_gmt":"2017-08-25T00:00:22","guid":{"rendered":"http:\/\/www.mahayogi.org\/blog\/?p=7189"},"modified":"2019-07-30T16:58:01","modified_gmt":"2019-07-30T07:58:01","slug":"%e7%ac%ac%e5%9b%9b%e3%81%ae%e6%84%8f%e8%ad%98","status":"publish","type":"post","link":"http:\/\/www.mahayogi.org\/blog\/classes\/meditation\/7189\/","title":{"rendered":"\u7b2c\u56db\u306e\u610f\u8b58"},"content":{"rendered":"<p><a href=\"http:\/\/www.mahayogi.org\/classes\/meditation_kyoto\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-7187 aligncenter\" src=\"http:\/\/www.mahayogi.org\/blog\/wp-content\/uploads\/2017\/08\/ok-e1502631011837.jpg\" alt=\"\" width=\"350\" height=\"495\" \/><\/a><\/p>\n<p>\u307e\u3060\u307e\u3060\u6b8b\u6691\u304c\u53b3\u3057\u3044\u65e5\u304c\u7d9a\u3044\u3066\u3044\u307e\u3059\u304c\u3001\u305d\u308c\u3067\u3082\u5c11\u3057\u305a\u3064\u671d\u5915\u306f\u3057\u306e\u304e\u3084\u3059\u304f\u306a\u3063\u3066\u304d\u3066\u3044\u308b\u306e\u3067\u3057\u3087\u3046\u304b\u3002\u7686\u3055\u307e\u3001\u3088\u304f\u7720\u308c\u3066\u3044\u307e\u3059\u304b\u3002<\/p>\n<p>\u79c1\u306f\u7761\u7720\u6642\u306b\u3042\u307e\u308a\u5922\u3092\u898b\u306a\u3044\u3001\u3042\u308b\u3044\u306f\u5922\u3092\u898b\u305f\u3053\u3068\u3092\u307b\u3068\u3093\u3069\u899a\u3048\u3066\u3044\u306a\u3044\u3057\u3001\u4e00\u5ea6\u5bdd\u308b\u3068\u9014\u4e2d\u3067\u76ee\u899a\u3081\u308b\u3053\u3068\u306f\u6ec5\u591a\u306b\u306a\u3044\u304f\u3089\u3044\u306e\u7761\u7720\u306a\u306e\u3067\u3059\u304c\u3001\u5148\u65e5\u306e\u30b5\u30c3\u30c8\u30b5\u30f3\u30ac\u3067\u5e2b\u304c\u3001\u8ab0\u3082\u304c\u6bce\u65e5\u4e09\u3064\u306e\u5fc3\u306e\u72b6\u614b\u3092\u7d4c\u9a13\u3057\u3066\u3044\u308b\u3068\u6559\u3048\u3066\u304f\u3060\u3055\u3044\u307e\u3057\u305f\u3002<\/p>\n<ol>\n<li><strong>\u8d77\u304d\u3066\u3044\u308b\u6642\u306e\u5fc3\u306e\u72b6\u614b<\/strong><\/li>\n<li><strong>\u7761\u7720\u4e2d\u3001\u5922\u3092\u898b\u3066\u3044\u308b\u6642\u306e\u5fc3\u306e\u72b6\u614b<\/strong><\/li>\n<li><strong>\u5922\u3082\u898b\u306a\u3044\u6df1\u3044\u719f\u7720\u306e\u5fc3\u306e\u72b6\u614b<\/strong><\/li>\n<\/ol>\n<p>\u8d77\u304d\u3066\u3044\u308b\u6642\u306f\u3001\u5fc3\u306f\u3001\u305d\u308c\u306f\u305d\u308c\u306f\u8272\u3005\u306a\u7d4c\u9a13\u3092\u3057\u3066\u3001\u300c\u3042\u301c\u697d\u3057\u3044\uff01\u300d\u3068\u304b\u300c\u3042\u3041\u3057\u3093\u3069\u3044\u30fb\u30fb\u30fb\u300d\u3068\u304b\u5370\u8c61\u3092\u523b\u3093\u3067\u3044\u307e\u3059\u3002\u5922\u306e\u4e2d\u3067\u306f\u3001\u8d77\u304d\u3066\u3044\u308b\u6642\u306e\u5370\u8c61\u3092\u53cd\u6620\u3057\u3064\u3064\u3082\u3001\u5168\u304f\u9055\u3063\u305f\u4e0d\u601d\u8b70\u306a\u4e16\u754c\u30fc\u7a7a\u3092\u98db\u3093\u3060\u308a\u3001\u6d77\u306b\u6f5c\u3063\u305f\u308a\u30fb\u30fb\u30fb\u304c\u5c55\u958b\u3055\u308c\u307e\u3059\u3002\u719f\u7720\u4e2d\u306f\u3001\u4e00\u5207\u306e\u5fc3\u306e\u6d3b\u52d5\u304c\u505c\u6b62\u3057\u3001\u305f\u3060\u300c\u7a7a\u7121\u300d\u3068\u3044\u3046\u601d\u3044\u304c\u3042\u308b\u3060\u3051\u306e\u72b6\u614b\u306b\u306a\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002\u540c\u3058\u5fc3\u306a\u306e\u3067\u3059\u304c\u3001\u3053\u306e\u4e09\u3064\u306e\u5fc3\u306e\u72b6\u614b\u306f\u9a5a\u304f\u307b\u3069\u9055\u3063\u3066\u3044\u308b\u306e\u3067\u3059\u306d\u3002<\/p>\n<p>\u6bce\u65e5\u7d4c\u9a13\u3057\u3066\u3044\u308b\u3082\u306e\u3060\u304b\u3089\u3001\u8ab0\u3082\u4e0d\u601d\u8b70\u306b\u3082\u601d\u308f\u306a\u3044\u306e\u3067\u3059\u304c\u3001\u3088\u304f\u8003\u3048\u3066\u307f\u308c\u3070\u3001\u540c\u3058\u5fc3\u304c\u5287\u7684\u306b\u7570\u306a\u308b\u4e16\u754c\u3092\u7d4c\u9a13\u3057\u3066\u3044\u308b\u3053\u3068\u306f\u3068\u3066\u3082\u4e0d\u601d\u8b70\u3067\u3059\u3002\u3082\u3063\u3068\u3082\u5927\u5207\u306a\u81ea\u5206\u306e\u5fc3\u304c\u3001\u4e0d\u601d\u8b70\u306a\u3053\u3068\u306b\u5f37\u5236\u7684\u306b\u5922\u898b\u306e\u72b6\u614b\u306b\u9665\u308a\u3001\u3055\u3089\u306b\u306f\u4f55\u3082\u308f\u304b\u3089\u306a\u3044\u72b6\u614b\u306b\u306a\u3063\u3066\u3044\u308b\u306e\u306b\u3001\u8ab0\u3082\u5acc\u3060\u3068\u306f\u601d\u3044\u307e\u305b\u3093\u3082\u306e\u306d\u3002<\/p>\n<p>\u3069\u308c\u307b\u3069\u8d77\u304d\u3066\u3044\u308b\u6642\u306b\u5fc3\u304c\u82e6\u3057\u3093\u3060\u308a\u60b2\u3057\u3093\u3067\u3044\u3066\u3082\u3001\u3042\u308b\u3044\u306f\u559c\u3073\u697d\u3057\u3093\u3067\u3044\u3066\u3082\u3001\u7761\u7720\u4e2d\u306f\u305d\u308c\u3089\u3092\u5fd8\u308c\u3066\u3001\u5922\u306e\u4e2d\u3067\u5168\u304f\u9055\u3046\u4e16\u754c\u306b\u884c\u3063\u305f\u308a\u3001\u3042\u308b\u3044\u306f\u305d\u308c\u3089\u3082\u306a\u304f\u3001\u5fc3\u81ea\u4f53\u304c\u7720\u3063\u3066\u3057\u307e\u3046\u72b6\u614b\u306b\u306a\u3063\u3066\u3057\u307e\u3046\u306e\u3067\u3059\u3002<\/p>\n<p>\u7761\u7720\u306f\u3001\u77e5\u6027\u3084\u80fd\u529b\u306b\u95a2\u4fc2\u306a\u304f\u8ab0\u3082\u306b\u7b49\u3057\u304f\u8a2a\u308c\u3001\u719f\u7720\u4e2d\u306f\u3001\u3069\u308c\u307b\u3069\u8ce2\u3044\u4eba\u3082\u611a\u304b\u306a\u4eba\u3082\u3001\u5584\u304d\u4eba\u3082\u60aa\u4eba\u3082\u3001\u540c\u3058\u3088\u3046\u306a\u72b6\u614b\u306b\u306a\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n<p>\u8d77\u304d\u3066\u3044\u308b\u6642\u306b\u5fc3\u306b\u523b\u307e\u308c\u308b\u7d4c\u9a13\u306e\u5370\u8c61\u306e\u529b\u304c\u5927\u304d\u3044\u306e\u3067\u3001\u3042\u305f\u304b\u3082\u8d77\u304d\u3066\u3044\u308b\u6642\u306e\u5fc3\u306e\u72b6\u614b\u304c\u5168\u3066\u3068\u601d\u308f\u308c\u304c\u3061\u3067\u3059\u304c\u3001\u73fe\u5b9f\u7684\u306b1\u65e5\u306e3\u5206\u306e1\u306e\u6642\u9593\u7a0b\u5ea6\u306f\u3001\u5168\u304f\u9055\u3046\u4e16\u754c\u306b\u884c\u3063\u3066\u3044\u308b\u308f\u3051\u3067\u3059\u306d\u3002\u305d\u3057\u3066\u5927\u65b9\u306e\u5834\u5408\u3001\u7761\u7720\u306f\u5fc3\u306b\u5b89\u3089\u304e\u3092\u3082\u305f\u3089\u3059\u5927\u5207\u306a\u6642\u9593\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u3002\u8981\u306f\u3001\u5fc3\u3068\u3044\u3046\u3082\u306e\u306f\u30c0\u30a4\u30ca\u30df\u30c3\u30af\u306b\u5e38\u306b\u5909\u5316\u3057\u3066\u3044\u308b\u3068\u3044\u3046\u3053\u3068\u3067\u3042\u308a\u3001\u8d77\u304d\u3066\u3044\u308b\u6642\u306e\u5fc3\u306e\u7d4c\u9a13\u3082\u3001\u5922\u898b\u3082\u3001\u719f\u7720\u3082\u3001\u7b49\u3057\u304f\u5fc3\u306b\u73fe\u308c\u305f\u4e00\u3064\u306e\u72b6\u614b\u3067\u3042\u308b\u308f\u3051\u3067\u3059\u3002<\/p>\n<p>\u305d\u3057\u3066\u5e2b\u306f\u3001\u3055\u3089\u306b\u3082\u3046\u4e00\u3064\u306e\u610f\u8b58\u72b6\u614b\u304c\u3042\u308b\u3068\u6559\u3048\u3066\u304f\u3060\u3055\u3044\u307e\u3057\u305f\u3002\u3053\u308c\u3089\u4e09\u3064\u306e\u5fc3\u306e\u72b6\u614b\u3092\u898b\u3066\u3044\u308b\u7b2c\u56db\u306e\u610f\u8b58\u304c\u3042\u308b\u3068\u3044\u3046\u306e\u3067\u3059\u3002\u3060\u304b\u3089\u3053\u305d\u3001\u3053\u308c\u3089\u4e09\u3064\u306e\u72b6\u614b\u3092\u5fc3\u304c\u7d4c\u9a13\u3057\u3066\u3044\u308b\u3053\u3068\u304c\u77e5\u3089\u308c\u3066\u3044\u308b\u306e\u3067\u3059\u306d\u3002\u305d\u306e\u7b2c\u56db\u306e\u610f\u8b58\uff1d\u30c8\u30a5\u30ea\u30e4\u30fc\u3053\u305d\u304c\u3001\u771f\u5b9f\u306e\u81ea\u5df1\u3067\u3042\u308b\u3068\u6559\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u30e8\u30fc\u30ac\u3084\u7791\u60f3\u306e\u76ee\u7684\u306f\u3001\u7b2c\u56db\u306e\u610f\u8b58\u306b\u899a\u9192\u3059\u308b\u3053\u3068\u3067\u3059\u3002<\/p>\n<p>\u8d77\u304d\u3066\u3044\u308b\u6642\u306e\u69d8\u3005\u306a\u601d\u3044\u7169\u3044\u306b\u7ffb\u5f04\u3055\u308c\u3001\u7761\u7720\u3067\u7652\u3055\u308c\u3066\u3001\u307e\u305f\u8d77\u304d\u3066\u7ffb\u5f04\u3055\u308c\u3001\u7652\u3055\u308c\u308b\u3068\u3044\u3046\u3053\u3068\u3092\u5fc3\u306f\u7e70\u308a\u8fd4\u3057\u3066\u3044\u308b\u308f\u3051\u3067\u3059\u304c\u3001\u305d\u308c\u3089\u306e\u80cc\u5f8c\u306b\u3042\u3063\u3066\u9ed9\u3063\u3066\u898b\u3066\u3044\u308b\u7b2c\u56db\u306e\u610f\u8b58\u306b\u5fc3\u3092\u96c6\u4e2d\u3057\u3066\u3044\u304f\u3053\u3068\u306b\u3088\u3063\u3066\u3001\u5fc3\u306f\u601d\u3044\u7169\u3044\u304b\u3089\u89e3\u653e\u3055\u308c\u3066\u3044\u304f\u306e\u3067\u3059\u3002<\/p>\n<p>\u307e\u3042\u5b9f\u969b\u306e\u3068\u3053\u308d\u3001\u3044\u304b\u307b\u3069\u306e\u82e6\u3057\u307f\u3082\u3001\u3069\u308c\u307b\u3069\u306e\u559c\u3073\u3082\u3001\u719f\u7720\u4e2d\u306f\u6d88\u3048\u3066\u7121\u304f\u306a\u3063\u3066\u3044\u308b\u308f\u3051\u3067\u3059\u304b\u3089\u3001\u305d\u3046\u8003\u3048\u308c\u3070\u5927\u3057\u305f\u3053\u3068\u3067\u3082\u306a\u3044\u306e\u304b\u3082\u3057\u308c\u306a\u3044\u3068\u601d\u3046\u6642\u304c\u3042\u308a\u307e\u3059\u3002\u3042\u3063\u305f\u308a\u3001\u306a\u304b\u3063\u305f\u308a\u3001\u5909\u5316\u3059\u308b\u3082\u306e\u306b\u7ffb\u5f04\u3055\u308c\u306a\u3044\u3088\u3046\u306b\u3057\u3001\u5e38\u306b\u5b9f\u5728\u3059\u308b\u7b2c\u56db\u306e\u610f\u8b58\u306b\u5fc3\u3092\u5411\u3051\u3066\u3044\u3051\u3070\u3044\u3044\u306e\u3067\u3059\u306d\u3002<\/p>\n<p>\u3055\u3066\u3001\u4eac\u90fd\u306e\u7791\u60f3\u5c02\u79d1\u306f\u3001\u73fe\u5728\u7b2c2\u671f\u3092\u884c\u306a\u3063\u3066\u3044\u307e\u3059\u304c\u3001\u7b2c3\u671f\u304c10\u6708\u304b\u3089\u59cb\u307e\u308a\u307e\u3059\u3002\u7b2c3\u671f\u3067\u306f\u3001\u7b2c\u56db\u306e\u610f\u8b58\u3092\u63a2\u6c42\u3057\u3066\u3044\u304d\u305f\u3044\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001\u305d\u308c\u306b\u5148\u7acb\u3061\u30019\u670824\u65e5\uff08\u65e5\uff09\u306b\u306f<a href=\"http:\/\/www.mahayogi.org\/classes\/meditation_kyoto\" target=\"_blank\" rel=\"noopener noreferrer\">\u7791\u60f31\u65e5\u30ef\u30fc\u30af\u30b7\u30e7\u30c3\u30d7<\/a>\u3092\u884c\u306a\u3044\u307e\u3059\u3002<\/p>\n<p>\u5927\u962a\u306e\u7791\u60f3\u5c02\u79d1\u3067\u3082\u540c\u65e5\u6642\u306b<a href=\"http:\/\/www.mahayogi.org\/classes\/meditation_osaka\" target=\"_blank\" rel=\"noopener noreferrer\">\u7791\u60f3\u4e00\u65e5\u4f53\u9a13\u4f1a<\/a>\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u3054\u95a2\u5fc3\u306e\u3042\u308b\u65b9\u306f\u3001\u662f\u975e\u3054\u53c2\u52a0\u304f\u3060\u3055\u3044\u3002<\/p>\n<p style=\"text-align: right\">\u30b5\u30fc\u30ca\u30f3\u30c0<\/p>\n<p style=\"text-align: right\"><a href=\"http:\/\/www.mahayogi.org\/classes\/meditation_osaka\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-7245 aligncenter\" src=\"http:\/\/www.mahayogi.org\/blog\/wp-content\/uploads\/2017\/08\/201709image.jpg\" alt=\"\" width=\"358\" height=\"507\" srcset=\"http:\/\/www.mahayogi.org\/blog\/wp-content\/uploads\/2017\/08\/201709image.jpg 358w, http:\/\/www.mahayogi.org\/blog\/wp-content\/uploads\/2017\/08\/201709image-282x400.jpg 282w\" sizes=\"(max-width: 358px) 100vw, 358px\" \/><\/a><\/p>\n<div class='wp_social_bookmarking_light'>        <div class=\"wsbl_facebook_share\"><div id=\"fb-root\"><\/div><fb:share-button href=\"http:\/\/www.mahayogi.org\/blog\/classes\/meditation\/7189\/\" width=\"30\" type=\"button\" ><\/fb:share-button><\/div>        <div class=\"wsbl_twitter\"><a href=\"https:\/\/twitter.com\/share\" class=\"twitter-share-button\" data-url=\"http:\/\/www.mahayogi.org\/blog\/classes\/meditation\/7189\/\" data-text=\"\u7b2c\u56db\u306e\u610f\u8b58\" data-lang=\"en\">Tweet<\/a><\/div>        <div class=\"wsbl_hatena_button\"><a href=\"\/\/b.hatena.ne.jp\/entry\/http:\/\/www.mahayogi.org\/blog\/classes\/meditation\/7189\/\" class=\"hatena-bookmark-button\" data-hatena-bookmark-title=\"\u7b2c\u56db\u306e\u610f\u8b58\" data-hatena-bookmark-layout=\"simple\" title=\"\u3053\u306e\u30a8\u30f3\u30c8\u30ea\u30fc\u3092\u306f\u3066\u306a\u30d6\u30c3\u30af\u30de\u30fc\u30af\u306b\u8ffd\u52a0\"> <img src=\"\/\/b.hatena.ne.jp\/images\/entry-button\/button-only@2x.png\" alt=\"\u3053\u306e\u30a8\u30f3\u30c8\u30ea\u30fc\u3092\u306f\u3066\u306a\u30d6\u30c3\u30af\u30de\u30fc\u30af\u306b\u8ffd\u52a0\" width=\"20\" height=\"20\" style=\"border: none;\" \/><\/a><script type=\"text\/javascript\" src=\"\/\/b.hatena.ne.jp\/js\/bookmark_button.js\" charset=\"utf-8\" async=\"async\"><\/script><\/div>        <div class=\"wsbl_google_plus_one\"><g:plusone size=\"medium\" annotation=\"none\" href=\"http:\/\/www.mahayogi.org\/blog\/classes\/meditation\/7189\/\" ><\/g:plusone><\/div><\/div>\n<br class='wp_social_bookmarking_light_clear' \/>\n","protected":false},"excerpt":{"rendered":"<p>\u307e\u3060\u307e\u3060\u6b8b\u6691\u304c\u53b3\u3057\u3044\u65e5\u304c\u7d9a\u3044\u3066\u3044\u307e\u3059\u304c\u3001\u305d\u308c\u3067\u3082\u5c11\u3057\u305a\u3064\u671d\u5915\u306f\u3057\u306e\u304e\u3084\u3059\u304f\u306a\u3063\u3066\u304d\u3066\u3044\u308b\u306e\u3067\u3057\u3087\u3046\u304b\u3002\u7686\u3055\u307e\u3001\u3088\u304f\u7720\u308c\u3066\u3044\u307e\u3059\u304b\u3002 \u79c1\u306f\u7761\u7720\u6642\u306b\u3042\u307e\u308a\u5922\u3092\u898b\u306a\u3044\u3001\u3042\u308b\u3044\u306f\u5922\u3092\u898b\u305f\u3053\u3068\u3092\u307b\u3068\u3093\u3069\u899a\u3048\u3066\u3044\u306a\u3044\u3057\u3001\u4e00\u5ea6\u5bdd\u308b\u3068\u9014 [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[61,18,34,62,60],"tags":[],"aioseo_notices":[],"_links":{"self":[{"href":"http:\/\/www.mahayogi.org\/blog\/wp-json\/wp\/v2\/posts\/7189"}],"collection":[{"href":"http:\/\/www.mahayogi.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.mahayogi.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.mahayogi.org\/blog\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"http:\/\/www.mahayogi.org\/blog\/wp-json\/wp\/v2\/comments?post=7189"}],"version-history":[{"count":47,"href":"http:\/\/www.mahayogi.org\/blog\/wp-json\/wp\/v2\/posts\/7189\/revisions"}],"predecessor-version":[{"id":7283,"href":"http:\/\/www.mahayogi.org\/blog\/wp-json\/wp\/v2\/posts\/7189\/revisions\/7283"}],"wp:attachment":[{"href":"http:\/\/www.mahayogi.org\/blog\/wp-json\/wp\/v2\/media?parent=7189"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.mahayogi.org\/blog\/wp-json\/wp\/v2\/categories?post=7189"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.mahayogi.org\/blog\/wp-json\/wp\/v2\/tags?post=7189"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}