{"id":7452,"date":"2017-09-21T10:00:33","date_gmt":"2017-09-21T01:00:33","guid":{"rendered":"http:\/\/www.mahayogi.org\/blog\/?p=7452"},"modified":"2019-07-28T13:03:40","modified_gmt":"2019-07-28T04:03:40","slug":"%e6%9d%be%e5%b1%b1%e3%81%ab%e3%82%b7%e3%83%b4%e3%82%a1%e7%a5%9e%e5%88%b0%e6%9d%a5%ef%bc%81%ef%bc%9f","status":"publish","type":"post","link":"http:\/\/www.mahayogi.org\/blog\/classes\/meditation\/7452\/","title":{"rendered":"\u677e\u5c71\u306b\u30b7\u30f4\u30a1\u795e\u5230\u6765\uff01\uff1f"},"content":{"rendered":"<p>\u5148\u9031\u306e9\u670816\u65e5\uff08\u571f\uff09\u30019\u670817\u65e5\uff08\u65e5\uff09\u306b\u30b5\u30fc\u30ca\u30f3\u30c0\u3055\u3093\u304c\u7791\u60f3\u7279\u5225\u30af\u30e9\u30b9\u3068\u30b5\u30c3\u30c8\u30b5\u30f3\u30ac\u306e\u305f\u3081\u3001\u677e\u5c71\u30e8\u30fc\u30ac\u30fb\u30b5\u30fc\u30af\u30eb\u306b\u6765\u3066\u304f\u3060\u3055\u3044\u307e\u3057\u305f\uff01\u3061\u3087\u3046\u3069\u305d\u306e\u9031\u672b\u306b\u5927\u578b\u53f0\u98a8\u5230\u6765\u3068\u3044\u3046\u60c5\u5831\u304c\u3042\u308a\u307e\u3057\u305f\u304c\u3001\u6709\u96e3\u3044\u3053\u3068\u306b\u4e88\u5b9a\u901a\u308a\u7121\u4e8b\u306b\u958b\u50ac\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3057\u305f\u3002<\/p>\n<p>\u521d\u65e5\u306e\u7791\u60f3\u7279\u5225\u30af\u30e9\u30b9\u3067\u306f\u300c\u5e03\u65bd\u306b\u3064\u3044\u3066\u8003\u3048\u308b\u300d\u3068\u3044\u3046\u30c6\u30fc\u30de\u3067\u304a\u91d1\u3078\u306e\u57f7\u7740\u304c\u306a\u304f\u306a\u3063\u305f\u3089\u3069\u3046\u306a\u308b\u304b\u3001\u30e8\u30fc\u30ae\u30fc\u3092\u898b\u5023\u3046\u751f\u304d\u65b9\u3092\u5b66\u3073\u307e\u3057\u305f\u3002\u79c1\u81ea\u8eab\u304c\u6700\u3082\u5370\u8c61\u306b\u6b8b\u3063\u305f\u30b5\u30fc\u30ca\u30f3\u30c0\u3055\u3093\u306e\u8a00\u8449\u306f\u300c\u30e8\u30fc\u30ac\u306e\u6975\u610f\u306f\u57f7\u3089\u308f\u308c\u306a\u3044\u3053\u3068\u3067\u3059\u300d\u3068\u3044\u3046\u529b\u5f37\u3044\u4e00\u8a00\u3067\u3059\u3002\u30b5\u30fc\u30ca\u30f3\u30c0\u3055\u3093\u306f\u5177\u4f53\u7684\u306b\u79c1\u305f\u3061\u304c\u4f55\u306b\u57f7\u3089\u308f\u308c\u3066\u3044\u308b\u304b\u3001\u3069\u3046\u3059\u308c\u3070\u3044\u3044\u306e\u304b\uff1f\u3092\u4e01\u5be7\u306b\u8aac\u3044\u3066\u304f\u3060\u3055\u3044\u307e\u3057\u305f\u3002\u30e8\u30fc\u30ae\u30fc\u306e\u751f\u304d\u65b9\u306e\u4f55\u3068\u6e05\u3005\u3057\u3044\u3053\u3068\u304b\uff01\u61a7\u308c\u305a\u306b\u3044\u3089\u308c\u306a\u304f\u306a\u308b\u3088\u3046\u306a\u5185\u5bb9\u3067\u3057\u305f\u3002<\/p>\n<p>\u8b1b\u5ea7\u5f8c\u306e\u611f\u60f3\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<br \/>\n <em><span style=\"color: #800080;\">\u300c\u304a\u91d1\u306b\u5bfe\u3057\u3066\u306e\u6559\u3048\u3067\u3057\u305f\u304c\u3001\u6559\u3048\u3066\u3044\u305f\u3060\u304d\u81ea\u5206\u306e\u30ab\u30eb\u30de\uff08\u56e0\u679c\u5fdc\u5831\u306e\u6cd5\u5247\uff09\u3092\u53d6\u308a\u9664\u3051\u3066\u306a\u3044\u3053\u3068\u3001\u6b32\u671b\u306e\u751f\u6d3b\u3092\u9001\u3063\u3066\u3044\u308b\u306e\u304c\u305f\u304f\u3055\u3093\u898b\u3048\u307e\u3057\u305f\u3002\u8056\u8005\u306e\u751f\u304d\u65b9\u304b\u3089\u304a\u91d1\u306b\u5bfe\u3059\u308b\u7121\u57f7\u7740\u3092\u6559\u3048\u3066\u3044\u305f\u3060\u304d\u3001\u304a\u5e03\u65bd\u306e\u672c\u6765\u306e\u610f\u5473\u3092\u77e5\u308a\u71b1\u3044\u601d\u3044\u304c\u5e38\u306b\u81ea\u5206\u3092\u596e\u3044\u7acb\u305f\u305b\u308b\u3053\u3068\u3060\u3068\u308f\u304b\u308a\u9b42\u3092\u611f\u3058\u308b\u4f1a\u3067\u3057\u305f\u3002\u5b9f\u8df5\u3057\u3066\u3044\u304d\u307e\u3059\u300d<\/span><\/em><br \/>\n <em><span style=\"color: #800080;\">\u300c\u751f\u6d3b\u3001\u751f\u304d\u65b9\u3092\u5fd7\u306e\u5b9f\u73fe\u306e\u305f\u3081\u306b\u6574\u3048\u3001\u884c\u70ba\u3057\u3066\u3044\u304f\u3068\u3044\u3046\u3053\u3068\u3092\u6559\u308f\u308a\u3001\u5e03\u65bd\u3068\u3044\u3046\u3053\u3068\u306b\u9650\u3089\u305a\u3001\u4e00\u77ac\u4e00\u77ac\u306e\u8a00\u8449\u3084\u601d\u3044\u3001\u9078\u629e\u3092\u3069\u308c\u3060\u3051\u3053\u306e\u610f\u8b58\u306b\u5411\u3051\u3089\u308c\u3066\u3044\u308b\u3060\u308d\u3046\u3068\u53cd\u7701\u3057\u307e\u3059\u3002\u3082\u3063\u3068\u60c5\u71b1\u3092\u3082\u3063\u3066\u771f\u5263\u306b\u3082\u3063\u3068\u7cbe\u4e00\u676f\u6574\u3048\u3001\u884c\u52d5\u3057\u3066\u3044\u304d\u305f\u3044\u3067\u3059\u300d<\/span><\/em><br \/>\n \u305d\u3057\u3066\u3001\u9577\u5e74\u30e8\u30fc\u30ac\u3092\u5b9f\u8df5\u3057\u3066\u3044\u308b\u65b9\u306f<em><span style=\"color: #800080;\">\u300c\u6700\u8fd1\u3001\u304a\u91d1\u3092\u3042\u307e\u308a\u4f7f\u308f\u306a\u304f\u306a\u3063\u305f\u306e\u3067\u306a\u308b\u307b\u3069\u3068\u601d\u3044\u307e\u3057\u305f\u300d<\/span><\/em>\u3068\u3044\u3046\u611f\u60f3\u3082\u3042\u308a\u307e\u3057\u305f\u3002<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-7432\" src=\"http:\/\/www.mahayogi.org\/blog\/wp-content\/uploads\/2017\/09\/\u7791\u60f3-400x300.jpg\" alt=\"\" width=\"400\" height=\"300\" srcset=\"http:\/\/www.mahayogi.org\/blog\/wp-content\/uploads\/2017\/09\/\u7791\u60f3-400x300.jpg 400w, http:\/\/www.mahayogi.org\/blog\/wp-content\/uploads\/2017\/09\/\u7791\u60f3-768x576.jpg 768w, http:\/\/www.mahayogi.org\/blog\/wp-content\/uploads\/2017\/09\/\u7791\u60f3-1024x768.jpg 1024w, http:\/\/www.mahayogi.org\/blog\/wp-content\/uploads\/2017\/09\/\u7791\u60f3-624x468.jpg 624w, http:\/\/www.mahayogi.org\/blog\/wp-content\/uploads\/2017\/09\/\u7791\u60f3.jpg 1701w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><br \/>\n <span style=\"font-size: 10pt; color: #ff0000;\">\u53f0\u98a8\u306b\u3082\u95a2\u308f\u3089\u305a30\u540d\u4ee5\u4e0a\u306e\u65b9\u304c\u53c2\u52a0\u3055\u308c\u307e\u3057\u305f\u3002<\/span><\/p>\n<p>2\u65e5\u76ee\u306e\u30b5\u30c3\u30c8\u30b5\u30f3\u30ac\u306e\u4e2d\u3067\u5370\u8c61\u306b\u6b8b\u3063\u305f\u8a71\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<p> \u4e0a\u53f8\u3068\u306e\u95a2\u4fc2\u306b\u60a9\u3080M\u3055\u3093\u306f\u3001\u4e0a\u53f8\u306b\u8a8d\u3081\u3089\u308c\u305f\u3044\u3068\u3044\u3046\u601d\u3044\u3092\u68c4\u3066\u308b\u306b\u306f\u3069\u3046\u3059\u308c\u3070\u3044\u3044\u306e\u304b\u8cea\u554f\u3057\u307e\u3057\u305f\u3002<br \/>\n <em>\u30b5\u30fc\u30ca\u30f3\u30c0\u3055\u3093\u300c\u8f2a\u5efb\u8ee2\u751f\u3068\u8a00\u3044\u307e\u3059\u304c\u3001\u6628\u65e5\u304c\u524d\u4e16\u3001\u4eca\u65e5\u304c\u4eca\u751f\u3001\u660e\u65e5\u304c\u6765\u4e16\u3068\u3001\u6bce\u65e5\u306b\u4f8b\u3048\u3089\u308c\u307e\u3059\u3002\u3059\u308b\u3068\u3001\u4eca\u65e5\u8003\u3048\u305f\u308a\u60a9\u3093\u3060\u308a\u3057\u3066\u3044\u308b\u3053\u3068\u306f\u3001\u3060\u3044\u305f\u3044\u6628\u65e5\u3082\u540c\u3058\u3053\u3068\u3092\u8003\u3048\u305f\u308a\u60a9\u3093\u3060\u308a\u3057\u3066\u3044\u305f\u3068\u601d\u3044\u307e\u3059\u3057\u3001\u305f\u3076\u3093\u660e\u65e5\u3082\u540c\u3058\u3053\u3068\u3067\u60a9\u3093\u3067\u3044\u308b\u3067\u3057\u3087\u3046\u3002\u305d\u308c\u3068\u540c\u3058\u3088\u3046\u306b\u3001\u4eca\u751f\u3067\u76f4\u9762\u3057\u3066\u3044\u308b\u554f\u984c\u3084\u60a9\u307f\u3067\u3059\u304c\u3001\u591a\u5206\u524d\u4e16\u3067\u3082\u540c\u3058\u554f\u984c\u3067\u60a9\u3093\u3067\u3044\u305f\u3067\u3057\u3087\u3046\u3057\u3001\u3053\u306e\u307e\u307e\u884c\u3051\u3070\u5fc5\u305a\u6765\u4e16\u3067\u3082\u540c\u3058\u3053\u3068\u3092\u7e70\u308a\u8fd4\u3059\u306b\u9055\u3044\u306a\u3044\u3001\u3068\u79c1\u306f\u601d\u3046\u306e\u3067\u3059\u3002\u305d\u3046\u3059\u308b\u3068\u3001\u305d\u308c\u306f\u5acc\u3060\u304b\u3089\u4eca\u751f\u3067\u4f55\u3068\u304b\u3057\u306a\u3044\u3068\u3044\u3051\u306a\u3044\u3001\u305d\u308c\u306a\u3089\u3070\u4eca\u3092\u771f\u5263\u306b\u3088\u308a\u3088\u304f\u3057\u3066\u3044\u304f\u3057\u304b\u306a\u3044\u3068\u601d\u3046\u306e\u3067\u3059\u3002<\/em><\/p>\n<p><em>M\u3055\u3093\u306e\u5834\u5408\u3082\u3001\u3053\u306e\u307e\u307e\u884c\u3051\u3070\u307e\u305f\u6765\u4e16\u3067\u3082\u540c\u3058\u3088\u3046\u306a\u3053\u3068\u3092\u7e70\u308a\u8fd4\u3057\u3066\u3057\u307e\u3046\u3067\u3057\u3087\u3046\u3002\u305d\u308c\u306f\u5acc\u3067\u3057\u3087\u3046\uff01\u305d\u308c\u304c\u5acc\u306a\u3089\u3001\u771f\u5263\u306b\u30e8\u30fc\u30ac\u3092\u3084\u3063\u3066\u3044\u304f\u3057\u304b\u306a\u3044\u3067\u3059\u3002\u30e8\u30fc\u30ac\u3092\u3084\u3063\u3066\u3044\u304f\u3053\u3068\u3067\u5fc3\u304c\u5909\u5bb9\u3057\u307e\u3059\u3002\u5fc3\u304c\u5909\u5bb9\u3059\u308c\u3070\u5fc5\u305a\u305d\u308c\u306b\u63a5\u3059\u308b\u4eba\u306e\u53cd\u5fdc\u304c\u5909\u308f\u308a\u307e\u3059\u3002\u305d\u308c\u306b\u3088\u3063\u3066\u72b6\u6cc1\u3082\u5909\u308f\u3063\u3066\u3044\u304d\u307e\u3059\u3002\u5177\u4f53\u7684\u306b\u8a00\u3048\u3070\u3001\u4f59\u8a08\u306a\u3053\u3068\u3092\u8003\u3048\u305a\u3001\u6de1\u3005\u3068\u4ed5\u4e8b\u306b\u52b1\u3080\u3053\u3068\u3002\u305d\u3057\u3066\u3001\u30e4\u30de\uff08\u7981\u6212\uff09\u3001\u4e8c\u30e4\u30de\uff08\u52e7\u6212\uff09\u3067\u884c\u70ba\u3092\u6574\u3048\u3001\u30a2\u30fc\u30b5\u30ca\u306b\u3088\u3063\u3066\u547c\u5438\u3092\u8abf\u3048\u3001\u8056\u5178\u306e\u5b66\u7fd2\u3084\u7791\u60f3\u306b\u3088\u3063\u3066\u5fc3\u3092\u8abf\u3048\u3066\u3044\u3051\u3070\u3044\u3044\u3067\u3059\u3002\u305d\u3046\u3059\u308c\u3070\u601d\u3044\u3082\u72b6\u6cc1\u3082\u5fc5\u305a\u5909\u308f\u3063\u3066\u3044\u304d\u307e\u3059\uff01<\/em><\/p>\n<p><em>\u751f\u304d\u3066\u3044\u308c\u3070\u3044\u308d\u3093\u306a\u3053\u3068\u304c\u8d77\u3053\u308a\u307e\u3059\u3002\u5b50\u4f9b\u306e\u9803\u3001\u5acc\u306a\u3053\u3068\u306b\u51fa\u4f1a\u3063\u305f\u6642\u3001\u306a\u305c\u51fa\u4f1a\u3063\u305f\u306e\u304b\u539f\u56e0\u3092\u4e00\u6240\u61f8\u547d\u8003\u3048\u305f\u3053\u3068\u304c\u3042\u308a\u307e\u3057\u305f\u3002\u3059\u308b\u3068\u3001\u4e00\u3064\u306e\u7b54\u3048\u304c\u51fa\u3066\u304d\u307e\u3057\u305f\u3002\u305d\u308c\u306f\u3001\u751f\u307e\u308c\u3066\u304d\u305f\u304b\u3089\u3060\u3068\u601d\u3063\u305f\u306e\u3067\u3059\uff01\u69d8\u3005\u306a\u539f\u56e0\u304c\u3042\u308b\u304b\u3082\u3057\u308c\u306a\u3044\u3051\u308c\u3069\u3001\u305d\u306e\u6642\u305d\u3053\u306b\u81ea\u5206\u304c\u3044\u305f\u3053\u3068\u306b\u3082\u78ba\u5b9f\u306b\u8cac\u4efb\u304c\u3042\u308b\u306e\u3067\u3059\u304b\u3089\uff01\u751f\u307e\u308c\u3066\u3053\u306a\u304b\u3063\u305f\u3089\u305d\u3053\u306b\u306f\u3044\u306a\u304b\u3063\u305f\u3057\u3001\u5acc\u306a\u3053\u3068\u3082\u8d77\u3053\u3089\u306a\u304b\u3063\u305f\u3002\u3057\u304b\u3057\u3001\u751f\u307e\u308c\u3066\u304d\u305f\u4ee5\u4e0a\u3001\u3069\u3053\u3067\u3069\u3093\u306a\u76ee\u306b\u906d\u3063\u305f\u3068\u3057\u3066\u3082\u4ed5\u65b9\u304c\u306a\u3044\u3001\u81ea\u5206\u306b\u3082\u8cac\u4efb\u304c\u3042\u308b\u3068\u601d\u3046\u3088\u3046\u306b\u306a\u308a\u307e\u3057\u305f\u3002\u3067\u306f\u306a\u305c\u751f\u307e\u308c\u3066\u304d\u305f\u306e\u304b\uff1f\u81ea\u5206\u3068\u306f\u4e00\u4f53\u306a\u3093\u306a\u306e\u304b\u304c\u809d\u5fc3\u306a\u306e\u3067\u3059\u3002\u5c0f\u624b\u5148\u3067\u9003\u308c\u3088\u3046\u3068\u3059\u308b\u306e\u3067\u306f\u306a\u304f\u3001\u899a\u609f\u3092\u6c7a\u3081\u3066\u4eca\u306e\u72b6\u6cc1\u3092\u53d7\u3051\u5165\u308c\u3066\u3001\u305d\u3046\u3057\u3066\u3084\u3063\u3066\u884c\u3051\u3070\u3001\u3044\u3064\u304b\u8ee2\u6a5f\u304c\u3084\u3063\u3066\u304f\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/em><\/p>\n<p><em>\u5b9f\u969b\u7684\u306b\u306f\u3001\u8077\u5834\u306e\u6539\u5584\u3092\u50cd\u304d\u304b\u3051\u305f\u308a\u3001\u81ea\u5206\u81ea\u8eab\u306b\u3064\u3044\u3066\u3082\u6539\u5584\u3057\u3066\u3044\u3051\u3070\u3044\u3044\u3068\u601d\u3044\u307e\u3059\u3002\u81ea\u5206\u306b\u3082\u6539\u5584\u3059\u3079\u304d\u305f\u304f\u3055\u3093\u306e\u3053\u3068\u304c\u3042\u308b\u304b\u3082\u3057\u308c\u306a\u3044\u3002\u8a00\u8449\u9063\u3044\u3068\u304b\u884c\u52d5\u3068\u304b\u3002\u305d\u3046\u3084\u3063\u3066\u5b9f\u969b\u7684\u306b\u6539\u5584\u3057\u3066\u3044\u3051\u3070\u3088\u308a\u3088\u304f\u306a\u3063\u3066\u3044\u304f\u3068\u601d\u3044\u307e\u3059\u300d<\/em><\/p>\n<p>\n \u30b5\u30fc\u30ca\u30f3\u30c0\u3055\u3093\u306e\u6c17\u8feb\u306e\u3053\u3082\u3063\u305f\u8a00\u8449\u304c\u305d\u306e\u5834\u306b\u3044\u305f\u7686\u3055\u3093\u306b\u3001\u300c\u4eba\u3084\u72b6\u6cc1\u306e\u305b\u3044\u306b\u305b\u305a\u3001\u3088\u308a\u826f\u304f\u6539\u5584\u3057\u3066\u3044\u304d\u305f\u3044\u300d\u3068\u3044\u3046\u60c5\u71b1\u304c\u6ce8\u304c\u308c\u305f\u304b\u306e\u3088\u3046\u3067\u3057\u305f\uff01<br \/>\n \u305d\u306e\u8a3c\u62e0\u306b\u4eca\u56de\u306e\u8b1b\u5ea7\u3068\u30b5\u30c3\u30c8\u30b5\u30f3\u30ac\u306e\u5f8c\u65e5\u3001\u30af\u30e9\u30b9\u306b\u6765\u3089\u308c\u308b\u65b9\u306e\u8a71\u3059\u8a00\u8449\u304c\u5225\u4eba\u306e\u3088\u3046\u306b\u5909\u308f\u3063\u3066\u3044\u3063\u3066\u3044\u308b\u306e\u3067\u3059\u3002<br \/>\n \u300c\u3059\u3054\u304f\u843d\u3061\u8fbc\u3093\u3067\u3044\u305f\u3051\u3069\u3001\u3082\u3046\u5f8c\u623b\u308a\u3057\u305f\u304f\u306a\u3044\uff01\u8eab\u4f53\u306e\u3053\u3068\u3092\u304f\u3088\u304f\u3088\u601d\u3044\u60a9\u3080\u3088\u308a\u3082\u3001\u3082\u3063\u3068\u7d14\u7c8b\u306b\u30e8\u30fc\u30ac\u3060\u3051\u306b\u9081\u9032\u3057\u3066\u3044\u304d\u305f\u3044\uff01\u300d<br \/>\n \u300c\u4eba\u306b\u4f9d\u5b58\u3057\u3066\u3044\u305f\u3053\u3068\u306b\u6c17\u304c\u4ed8\u3044\u305f\u306e\u3067\u4f9d\u5b58\u3092\u306a\u304f\u3057\u3066\u3044\u304d\u305f\u3044\u300d<\/p>\n<p>\u53f0\u98a8\u304c\u53bb\u3063\u305f\u7fcc\u65e5\u3001\u7a7a\u6c17\u304c\u3068\u3063\u3066\u3082\u6f84\u3093\u3067\u3044\u3066\u672c\u5f53\u306b\u6e05\u3005\u3057\u304b\u3063\u305f\u3067\u3059\u3002\u5148\u65e5\u304b\u3089\u3053\u306e\u30d6\u30ed\u30b0\u3067\u3082\u30b7\u30f4\u30a1\u795e\u306e\u304a\u8a71\u3057\u304c\u51fa\u3066\u3044\u307e\u3059\u304c\u3001\u30b7\u30f4\u30a1\u795e\u306e\u30eb\u30fc\u30c4\u306f\u66b4\u98a8\u96e8\u306e\u795e\u69d8\u3002\u305d\u3057\u3066\u30b7\u30f4\u30a1\u795e\u306f\u7834\u58ca\u3068\u518d\u751f\u306e\u795e\u69d8\u3067\u3059\u3002\u30b5\u30fc\u30ca\u30f3\u30c0\u3055\u3093\u3068\u4e00\u7dd2\u306b\u30b7\u30f4\u30a1\u795e\u304c\u6765\u3066\u304f\u3060\u3055\u3063\u3066\u79c1\u305f\u3061\u306e\u3053\u3060\u308f\u308a\u3092\u7834\u58ca\u3057\u81ea\u7531\u306b\u3057\u3066\u304f\u3060\u3055\u3063\u305f\u306e\u304b\u3068\u3044\u3046\u304f\u3089\u3044\u30af\u30e9\u30b9\u306b\u6765\u3089\u308c\u308b\u7686\u3055\u3093\u306e\u8868\u60c5\u304c\u5909\u5bb9\u3057\u305f\u306e\u3067\u3059\u3002\u3057\u304b\u3057\u3001\u307e\u3060\u307e\u3060\u3053\u308c\u304b\u3089\u3067\u3059\u3002\u5b8c\u5168\u306a\u81ea\u7531\u306b\u81f3\u308b\u307e\u3067\u529b\u5f37\u304f\u524d\u9032\u3057\u4eca\u307e\u3067\u306e\u7656\u3084\u50be\u5411\u3092\u7834\u58ca\u3057\u771f\u7406\u3068\u3072\u3068\u3064\u306b\u306a\u3063\u3066\u65b0\u3057\u3044\u547d\u3092\u751f\u304d\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3088\u3046\u306b\u3002<\/p>\n<p style=\"text-align: left;\">\u30b5\u30fc\u30ca\u30f3\u30c0\u3055\u3093\u3001\u30b7\u30f4\u30a1\u795e\u3068\u3068\u3082\u306b\u6765\u3066\u304f\u3060\u3055\u3063\u3066\u672c\u5f53\u306b\u3042\u308a\u304c\u3068\u3046\u3054\u3056\u3044\u307e\u3057\u305f\uff01<br \/>\n \u30b5\u30fc\u30ca\u30f3\u30c0\u3055\u3093\u306e\u30cf\u30fc\u30c8\u306f\u30e8\u30ae\u3055\u3093\u3067\u3044\u3063\u3071\u3044\u3067\u3059\u3002<br \/>\n \u6700\u611b\u306e\u5e2b\u3001\u30e8\u30ae\u3055\u3093\u306b\u5fc3\u304b\u3089\u306e\u611f\u8b1d\u3092\u8fbc\u3081\u3066\u3002<\/p>\n<p style=\"text-align: right;\">\u30a2\u30fc\u30ca\u30f3\u30c7\u30a3\u30fc<\/p>\n<div class='wp_social_bookmarking_light'>        <div class=\"wsbl_facebook_share\"><div id=\"fb-root\"><\/div><fb:share-button href=\"http:\/\/www.mahayogi.org\/blog\/classes\/meditation\/7452\/\" width=\"30\" type=\"button\" ><\/fb:share-button><\/div>        <div class=\"wsbl_twitter\"><a href=\"https:\/\/twitter.com\/share\" class=\"twitter-share-button\" data-url=\"http:\/\/www.mahayogi.org\/blog\/classes\/meditation\/7452\/\" data-text=\"\u677e\u5c71\u306b\u30b7\u30f4\u30a1\u795e\u5230\u6765\uff01\uff1f\" data-lang=\"en\">Tweet<\/a><\/div>        <div class=\"wsbl_hatena_button\"><a href=\"\/\/b.hatena.ne.jp\/entry\/http:\/\/www.mahayogi.org\/blog\/classes\/meditation\/7452\/\" class=\"hatena-bookmark-button\" data-hatena-bookmark-title=\"\u677e\u5c71\u306b\u30b7\u30f4\u30a1\u795e\u5230\u6765\uff01\uff1f\" data-hatena-bookmark-layout=\"simple\" title=\"\u3053\u306e\u30a8\u30f3\u30c8\u30ea\u30fc\u3092\u306f\u3066\u306a\u30d6\u30c3\u30af\u30de\u30fc\u30af\u306b\u8ffd\u52a0\"> <img src=\"\/\/b.hatena.ne.jp\/images\/entry-button\/button-only@2x.png\" alt=\"\u3053\u306e\u30a8\u30f3\u30c8\u30ea\u30fc\u3092\u306f\u3066\u306a\u30d6\u30c3\u30af\u30de\u30fc\u30af\u306b\u8ffd\u52a0\" width=\"20\" height=\"20\" style=\"border: none;\" \/><\/a><script type=\"text\/javascript\" src=\"\/\/b.hatena.ne.jp\/js\/bookmark_button.js\" charset=\"utf-8\" async=\"async\"><\/script><\/div>        <div class=\"wsbl_google_plus_one\"><g:plusone size=\"medium\" annotation=\"none\" href=\"http:\/\/www.mahayogi.org\/blog\/classes\/meditation\/7452\/\" ><\/g:plusone><\/div><\/div>\n<br class='wp_social_bookmarking_light_clear' \/>\n","protected":false},"excerpt":{"rendered":"<p>\u5148\u9031\u306e9\u670816\u65e5\uff08\u571f\uff09\u30019\u670817\u65e5\uff08\u65e5\uff09\u306b\u30b5\u30fc\u30ca\u30f3\u30c0\u3055\u3093\u304c\u7791\u60f3\u7279\u5225\u30af\u30e9\u30b9\u3068\u30b5\u30c3\u30c8\u30b5\u30f3\u30ac\u306e\u305f\u3081\u3001\u677e\u5c71\u30e8\u30fc\u30ac\u30fb\u30b5\u30fc\u30af\u30eb\u306b\u6765\u3066\u304f\u3060\u3055\u3044\u307e\u3057\u305f\uff01\u3061\u3087\u3046\u3069\u305d\u306e\u9031\u672b\u306b\u5927\u578b\u53f0\u98a8\u5230\u6765\u3068\u3044\u3046\u60c5\u5831\u304c\u3042\u308a\u307e\u3057\u305f\u304c\u3001\u6709\u96e3\u3044\u3053\u3068\u306b\u4e88\u5b9a\u901a\u308a\u7121\u4e8b\u306b\u958b [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[34,18,70,24,64,60],"tags":[],"aioseo_notices":[],"_links":{"self":[{"href":"http:\/\/www.mahayogi.org\/blog\/wp-json\/wp\/v2\/posts\/7452"}],"collection":[{"href":"http:\/\/www.mahayogi.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.mahayogi.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.mahayogi.org\/blog\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"http:\/\/www.mahayogi.org\/blog\/wp-json\/wp\/v2\/comments?post=7452"}],"version-history":[{"count":23,"href":"http:\/\/www.mahayogi.org\/blog\/wp-json\/wp\/v2\/posts\/7452\/revisions"}],"predecessor-version":[{"id":7474,"href":"http:\/\/www.mahayogi.org\/blog\/wp-json\/wp\/v2\/posts\/7452\/revisions\/7474"}],"wp:attachment":[{"href":"http:\/\/www.mahayogi.org\/blog\/wp-json\/wp\/v2\/media?parent=7452"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.mahayogi.org\/blog\/wp-json\/wp\/v2\/categories?post=7452"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.mahayogi.org\/blog\/wp-json\/wp\/v2\/tags?post=7452"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}