{"id":9386,"date":"2018-07-20T21:20:05","date_gmt":"2018-07-20T12:20:05","guid":{"rendered":"http:\/\/www.mahayogi.org\/blog\/?p=9386"},"modified":"2019-07-24T07:05:23","modified_gmt":"2019-07-23T22:05:23","slug":"%e4%b8%b9%e6%b3%a2%e3%81%ae%e9%87%8e%e8%8f%9c%e3%82%92%e4%bd%bf%e3%81%a3%e3%81%9f%e5%a4%8f%e3%81%ae%e3%81%94%e9%a3%af%ef%bc%81%ef%bc%81%e3%80%80%e3%81%95%e3%81%be%e3%82%89%e3%81%95%e3%81%ae%e5%8f%b0","status":"publish","type":"post","link":"http:\/\/www.mahayogi.org\/blog\/classes\/samarasa\/9386\/","title":{"rendered":"\u4e39\u6ce2\u306e\u91ce\u83dc\u3092\u4f7f\u3063\u305f\u590f\u306e\u3054\u98ef\uff01\uff01\u3000\u3055\u307e\u3089\u3055\u306e\u53f0\u6240"},"content":{"rendered":"<p>\u5148\u65e5\u3001\u3055\u307e\u3089\u3055\u306e\u53f0\u6240\u304c\u3042\u308a\u307e\u3057\u305f\u3002\u4eca\u56de\u306e\u3055\u307e\u3089\u3055\u306e\u53f0\u6240\u306f\u3001\u5834\u6240\u3092\uff13\u3064\u306b\u5206\u3051\u3066\u884c\u3044\u307e\u3057\u305f\uff08\u5404\u73ed\u3067\uff15\u4eba\u301c6\u4eba\uff09<br \/>\n \u3044\u3064\u3082\u306f\u3053\u3061\u3089\u3067\u30e1\u30cb\u30e5\u30fc\u3092\u7528\u610f\u3057\u3001\u4f5c\u308a\u65b9\u3092\u7d39\u4ecb\u3057\u306a\u304c\u3089\u30af\u30e9\u30b9\u3092\u9032\u3081\u307e\u3059\u304c\u3001\u4eca\u56de\u306f\u6c7a\u307e\u3063\u305f\u30e1\u30cb\u30e5\u30fc\u306f\u306a\u304f\u3001\u524d\u65e5\u306b\u4e39\u6ce2\u304b\u3089\u5c4a\u3044\u305f\u65b0\u9bae\u306a\u590f\u91ce\u83dc\u3092\u898b\u3066\u3001\u305d\u308c\u305e\u308c\u306e\u73ed\u3067\u30e1\u30cb\u30e5\u30fc\u3092\u6c7a\u3081\u3001\u8abf\u7406\u3092\u3057\u3001\u3044\u305f\u3060\u304f\u3068\u3044\u3046\u8da3\u65e8\u306e\u30af\u30e9\u30b9\u306b\u306a\u308a\u307e\u3057\u305f\u3002<br \/>\n \u4e39\u6ce2\u304b\u3089\u5c4a\u3044\u305f\u91ce\u83dc\u304c\u3053\u3061\u3089\uff01\uff01\u30c8\u30de\u30c8\u3001\u65b0\u3058\u3083\u304c\u3044\u3082\u3001\u65b0\u7389\u306d\u304e\u3001\u4e07\u9858\u5bfa\u3001\u30d4\u30fc\u30de\u30f3\u3001\u306a\u3059\u3001\u30ed\u30ed\u30f3\uff08\u304b\u307c\u3061\u3083\u306e\u7a2e\u985e\uff09<br \/>\n <img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-9398\" src=\"http:\/\/www.mahayogi.org\/blog\/wp-content\/uploads\/2018\/07\/IMG_0419-400x400.jpg\" alt=\"\" width=\"400\" height=\"400\" srcset=\"http:\/\/www.mahayogi.org\/blog\/wp-content\/uploads\/2018\/07\/IMG_0419-400x400.jpg 400w, http:\/\/www.mahayogi.org\/blog\/wp-content\/uploads\/2018\/07\/IMG_0419-150x150.jpg 150w, http:\/\/www.mahayogi.org\/blog\/wp-content\/uploads\/2018\/07\/IMG_0419-624x624.jpg 624w, http:\/\/www.mahayogi.org\/blog\/wp-content\/uploads\/2018\/07\/IMG_0419.jpg 640w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><br \/>\n \u305d\u308c\u305e\u308c\u306e\u73ed\u306b\u3088\u3063\u3066\u4f5c\u3063\u305f\u3082\u306e\u304c\u9055\u3044\u307e\u3059\u304c\u3001\u3069\u306e\u73ed\u3082\u4e39\u6ce2\u306e\u590f\u91ce\u83dc\u3092\u582a\u80fd\u3057\u3001\u3053\u308c\u304b\u3089\u7d9a\u304f\u590f\u306b\u751f\u304b\u305b\u308b\u30e1\u30cb\u30e5\u30fc\u3092\u8003\u3048\u305f\u3088\u3046\u3067\u3059\u3002\u4eca\u56de\u306f\u305d\u306e\u4e00\u90e8\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<p>\u307e\u305a\u306f\u3001\u3044\u3064\u3082\u30af\u30e9\u30b9\u3092\u3057\u3066\u3044\u308b\u3001<span style=\"color: #ff00ff;\"><strong>\u30e8\u30fc\u30ac\u30fb\u30f4\u30a3\u30cf\u30fc\u30e9<\/strong><\/span>\u3002\u4e39\u6ce2\u304b\u3089\u5c4a\u3044\u305f\u91ce\u83dc\u3092\u898b\u3066\u3001\u53c2\u52a0\u8005\u305d\u308c\u305e\u308c\u3067\u4e00\u81b3\u3092\u8003\u3048\u3066\u307f\u307e\u3057\u305f\u3002\u305d\u3057\u3066\u4e00\u4eba\u305a\u3064\u767a\u8868\u3059\u308b\u4e2d\u3001\u300c\u3053\u308c\u3069\u3046\u3084\u3063\u3066\u4f5c\u308b\u306e\uff01\uff1f\u300d\u300c\u3053\u308c\u98df\u3079\u3066\u307f\u305f\u3044\uff01\u300d\u306a\u3069\u8a71\u3057\u306a\u304c\u3089\u4e00\u81b3\u3092\u6c7a\u3081\u3066\u3044\u304d\u307e\u3057\u305f\u3002\u6c7a\u5b9a\u3057\u305f\u30e1\u30cb\u30e5\u306f\u3001<span style=\"color: #ff00ff;\"><strong>\u30c8\u30de\u30c8\u306e\u51b7\u88fd\u30d1\u30b9\u30bf\u3001\u713c\u304d\u306a\u3059\u306e\u30de\u30ea\u30cd\u3001\u3058\u3083\u304c\u3044\u3082\u306e\u51b7\u88fd\u30dd\u30bf\u30fc\u30b8\u30e5\u3001\u590f\u91ce\u83dc\u306e\u30d1\u30b3\u30e9\uff08\u30a4\u30f3\u30c9\u98a8\u5929\u3077\u3089\uff09<br \/>\n <img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-9390\" src=\"http:\/\/www.mahayogi.org\/blog\/wp-content\/uploads\/2018\/07\/\u30e8\u30fc\u30ac\u30f4\u30a3\u30cf\u30fc\u30e9\u306e\u51b7\u88fd\u30d1\u30b9\u30bf\u3068\u30b9\u30fc\u30d7-400x400.jpg\" alt=\"\" width=\"400\" height=\"400\" srcset=\"http:\/\/www.mahayogi.org\/blog\/wp-content\/uploads\/2018\/07\/\u30e8\u30fc\u30ac\u30f4\u30a3\u30cf\u30fc\u30e9\u306e\u51b7\u88fd\u30d1\u30b9\u30bf\u3068\u30b9\u30fc\u30d7-400x400.jpg 400w, http:\/\/www.mahayogi.org\/blog\/wp-content\/uploads\/2018\/07\/\u30e8\u30fc\u30ac\u30f4\u30a3\u30cf\u30fc\u30e9\u306e\u51b7\u88fd\u30d1\u30b9\u30bf\u3068\u30b9\u30fc\u30d7-150x150.jpg 150w, http:\/\/www.mahayogi.org\/blog\/wp-content\/uploads\/2018\/07\/\u30e8\u30fc\u30ac\u30f4\u30a3\u30cf\u30fc\u30e9\u306e\u51b7\u88fd\u30d1\u30b9\u30bf\u3068\u30b9\u30fc\u30d7.jpg 480w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><br \/>\n <\/strong><\/span><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-9391\" src=\"http:\/\/www.mahayogi.org\/blog\/wp-content\/uploads\/2018\/07\/\u30e8\u30fc\u30ac\u30f4\u30a3\u30cf\u30fc\u30e9\u3000\u30d1\u30b3\u30e9-400x400.jpg\" alt=\"\" width=\"400\" height=\"400\" srcset=\"http:\/\/www.mahayogi.org\/blog\/wp-content\/uploads\/2018\/07\/\u30e8\u30fc\u30ac\u30f4\u30a3\u30cf\u30fc\u30e9\u3000\u30d1\u30b3\u30e9-400x400.jpg 400w, http:\/\/www.mahayogi.org\/blog\/wp-content\/uploads\/2018\/07\/\u30e8\u30fc\u30ac\u30f4\u30a3\u30cf\u30fc\u30e9\u3000\u30d1\u30b3\u30e9-150x150.jpg 150w, http:\/\/www.mahayogi.org\/blog\/wp-content\/uploads\/2018\/07\/\u30e8\u30fc\u30ac\u30f4\u30a3\u30cf\u30fc\u30e9\u3000\u30d1\u30b3\u30e9.jpg 480w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/p>\n<p>\u3053\u306e\u731b\u6691\u3067\u3059\u304b\u3089\u3001\u51b7\u305f\u304f\u3001\u3055\u3063\u3071\u308a\u3068\u3057\u305f\u3082\u306e\u304c\u6b32\u3057\u304f\u306a\u308a\u307e\u3059\u306d\u3002\u305d\u3053\u3067\u4e00\u756a\u306b\u8003\u3048\u305f\u306e\u304c\u30c8\u30de\u30c8\u306e\u51b7\u88fd\u30d1\u30b9\u30bf\u3002\u3067\u3082\u6691\u3044\u304b\u3089\u3053\u305d\u30a8\u30cd\u30eb\u30ae\u30fc\u306b\u306a\u308b\u3001\u30d1\u30f3\u30c1\u306e\u52b9\u3044\u305f\u3082\u306e\u3082\u6b32\u3057\u304f\u306a\u308a\u307e\u3059\u3002\u300c\u63da\u3052\u7269\u304c\u98df\u3079\u305f\u3044\u306a\u301c\u300d\u3068\u3044\u3046\u610f\u898b\u304b\u3089\u3001\u30a4\u30f3\u30c9\u306e\u30b9\u30d1\u30a4\u30b9\u3001\u8c46\u306e\u7c89\u3092\u4f7f\u3063\u3066\u4f5c\u308b\u30a4\u30f3\u30c9\u98a8\u5929\u3077\u3089\uff08\u30d1\u30b3\u30e9\uff09\u3092\u6c7a\u3081\u307e\u3057\u305f\u3002<br \/>\n \u305f\u304f\u3055\u3093\u3042\u308b\u65b0\u3058\u3083\u304c\u3044\u3082\u306f\u51b7\u88fd\u306e\u30dd\u30bf\u30fc\u30b8\u30e5\u30b9\u30fc\u30d7\u306b\u3001\u5927\u304d\u304f\u3066\u30d4\u30ab\u30d4\u30ab\u8f1d\u3044\u3066\u3044\u308b\u306a\u3059\u306f\u3001\u713c\u304d\u306a\u3059\u306b\u3057\u3066\u3001\u30de\u30ea\u30cd\u306b\u3057\u307e\u3057\u305f\u3002\u305d\u308c\u3067\u306f\u4eca\u56de\u4f5c\u3063\u305f\u3001\u7c21\u5358\uff01\uff01\u30c8\u30de\u30c8\u306e\u51b7\u88fd\u30d1\u30b9\u30bf\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<p><span style=\"color: #ff6600;\">\uff085\u4eba\u5206\uff09\u6750\u6599\uff1a\u30c8\u30de\u30c8\u4e2d5\u500b\u3001\u7389\u306d\u304e\u4e2d1\/2\u500b\u3001\u30d1\u30b9\u30bf300g (\u4e00\u4eba\uff16\uff10g\uff09\u3001\u5869\u9069\u91cf<\/span><\/p>\n<p><span style=\"color: #ff6600;\"><em>\uff11\u3000\u30c8\u30de\u30c8\u4e2d<\/em><em>3<\/em><em>\u500b\u3092\u3059\u308a\u304a\u308d\u3057\u3001\u4e2d<\/em><em>2<\/em><em>\u500b\u306f\u30b6\u30af\u5207\u308a\u306b\u3057\u3001\u30dc\u30a6\u30eb\u306b\u5165\u308c\u3066\u304a\u304f\u3002<\/em><\/span><\/p>\n<p><span style=\"color: #ff6600;\"><em>\uff12\u3000\u7389\u306d\u304e<\/em><em>1\/2<\/em><em>\u306f\u307f\u3058\u3093\u5207\u308a\u306b\u3057\u3001\u5869\u3082\u307f\u3057\u3066\u304a\u304f\u3002<\/em><\/span><\/p>\n<p><span style=\"color: #ff6600;\"><em>\uff13\u3000\u7389\u306d\u304e\u304b\u3089\u6c34\u304c\u51fa\u305f\u3089\u624b\u3067\u3057\u3063\u304b\u308a\u3068\u7d5e\u308a\u3001\uff11\u306b\u5165\u308c\u3066\u6df7\u305c\u308b\u3002<\/em><\/span><\/p>\n<p><span style=\"color: #ff6600;\"><em>\uff14\u3000\u3086\u304c\u3044\u305f\u30d1\u30b9\u30bf\u3092\u6c37\u6c34\u306a\u3069\u3067\u51b7\u3084\u3057\u3001\uff13\u306e\u30bd\u30fc\u30b9\u3092\u304b\u3051\u3066\u3044\u305f\u3060\u304f\u3002<\/em><\/span><\/p>\n<p>\u30aa\u30a4\u30eb\u304c\u5165\u3063\u3066\u3044\u306a\u3044\u306e\u3067\u3001\u30b5\u30e9\u30c0\u306e\u3088\u3046\u306b\u3042\u3063\u3055\u308a\u3057\u305f\u590f\u5411\u304d\u306e\u5473\u308f\u3044\u3067\u3059\u3002\u30aa\u30ea\u30fc\u30d6\u30aa\u30a4\u30eb\u306f\u5353\u4e0a\u306b\u7f6e\u304d\u3001\u304a\u597d\u307f\u3067\u304b\u3051\u308b\u3068\u307e\u305f\u9055\u3046\u5473\u308f\u3044\u3067\uff12\u5ea6\u7f8e\u5473\u3057\u3044\u30d1\u30b9\u30bf\u3068\u306a\u308a\u307e\u3059\u3002\u30c8\u30de\u30c8\u306e\u7518\u307f\u3068\u723d\u3084\u304b\u3055\u304c\u3001\u4f53\u306b\u67d3\u307f\u6e21\u308b\u7f8e\u5473\u3057\u3055\u3067\u3059\u3002\u305c\u3072\u590f\u306e\u30e1\u30cb\u30e5\u30fc\u306b\u52a0\u3048\u3066\u304f\u3060\u3055\u3044\u306d\uff01<\/p>\n<p>\u305d\u306e\u307b\u304b\uff12\u7b87\u6240\u3067\u884c\u308f\u308c\u305f\u3055\u307e\u3089\u3055\u306e\u53f0\u6240\u306f\u5199\u771f\u3068\u3068\u3082\u306b\u3054\u7d39\u4ecb\u3057\u307e\u3059\uff01\uff01<\/p>\n<p>\u307e\u305a\u306f\u3001<span style=\"color: #ff00ff;\"><strong>\u30d7\u30ec\u30fc\u30de\u30fb\u30a2\u30fc\u30b7\u30e5\u30e9\u30de<\/strong><\/span>\u3002\u5f53\u65e5\u306e\u5929\u6c17\u3084\u3001\u307f\u3093\u306a\u306e\u4f53\u8abf\u3092\u8003\u616e\u3057\u3066\u6c7a\u3081\u305f\u30e1\u30cb\u30e5\u30fc\u306f\u3053\u3061\u3089<span style=\"color: #ff00ff;\"><strong>\u30d5\u30ec\u30c3\u30b7\u30e5\u30c8\u30de\u30c8\u306e\u51b7\u88fd\u30d1\u30b9\u30bf\uff08\u306b\u3093\u3058\u3093\u306e\u8449\u3092\u5c11\u3057\u305d\u3048\u307e\u3057\u305f\uff09\u3001\u713c\u304d\u306a\u3059\u306e\u51b7\u88fd\u30b9\u30fc\u30d7\u3001\u30b9\u30c6\u30a3\u30c3\u30af\u30b5\u30e9\u30c0\uff08\u306b\u3093\u3058\u3093\u3001\u304d\u3085\u3046\u308a\u3001\u30c7\u30a3\u30c3\u30d7\u306f\u30de\u30e8\u30cd\u30fc\u30ba\u3068\u5473\u564c\u3001\u9162<\/strong><\/span><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-9392\" src=\"http:\/\/www.mahayogi.org\/blog\/wp-content\/uploads\/2018\/07\/\u30d7\u30ec\u30fc\u30de\u3000\u30c8\u30de\u30c8\u306e\u51b7\u88fd\u30d1\u30b9\u30bf-400x300.jpg\" alt=\"\" width=\"400\" height=\"300\" srcset=\"http:\/\/www.mahayogi.org\/blog\/wp-content\/uploads\/2018\/07\/\u30d7\u30ec\u30fc\u30de\u3000\u30c8\u30de\u30c8\u306e\u51b7\u88fd\u30d1\u30b9\u30bf-400x300.jpg 400w, http:\/\/www.mahayogi.org\/blog\/wp-content\/uploads\/2018\/07\/\u30d7\u30ec\u30fc\u30de\u3000\u30c8\u30de\u30c8\u306e\u51b7\u88fd\u30d1\u30b9\u30bf.jpg 480w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/p>\n<p>\u98df\u4e8b\u306f2\u968e\u306e\u30a2\u30c8\u30ea\u30a8\u3067\uff01\u307e\u308b\u3067\u30ec\u30b9\u30c8\u30e9\u30f3\u306e\u3088\u3046\u306b\u30c6\u30fc\u30d6\u30eb\u30bb\u30c3\u30c6\u30a3\u30f3\u30b0\u3082\u7f8e\u3057\u3044\u3067\u3059\u3002<img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-9393\" src=\"http:\/\/www.mahayogi.org\/blog\/wp-content\/uploads\/2018\/07\/\u30d7\u30ec\u30fc\u30de\u3000\u307e\u308b\u3067\u30ec\u30b9\u30c8\u30e9\u30f3\u306e\u3088\u3046\uff01-300x400.jpg\" alt=\"\" width=\"300\" height=\"400\" srcset=\"http:\/\/www.mahayogi.org\/blog\/wp-content\/uploads\/2018\/07\/\u30d7\u30ec\u30fc\u30de\u3000\u307e\u308b\u3067\u30ec\u30b9\u30c8\u30e9\u30f3\u306e\u3088\u3046\uff01-300x400.jpg 300w, http:\/\/www.mahayogi.org\/blog\/wp-content\/uploads\/2018\/07\/\u30d7\u30ec\u30fc\u30de\u3000\u307e\u308b\u3067\u30ec\u30b9\u30c8\u30e9\u30f3\u306e\u3088\u3046\uff01.jpg 360w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-9394\" src=\"http:\/\/www.mahayogi.org\/blog\/wp-content\/uploads\/2018\/07\/\u30d7\u30ec\u30fc\u30de\u3000\uff12\u968e\u306e\u30a2\u30c8\u30ea\u30a8\u3067\u98df\u4e8b-400x300.jpg\" alt=\"\" width=\"400\" height=\"300\" srcset=\"http:\/\/www.mahayogi.org\/blog\/wp-content\/uploads\/2018\/07\/\u30d7\u30ec\u30fc\u30de\u3000\uff12\u968e\u306e\u30a2\u30c8\u30ea\u30a8\u3067\u98df\u4e8b-400x300.jpg 400w, http:\/\/www.mahayogi.org\/blog\/wp-content\/uploads\/2018\/07\/\u30d7\u30ec\u30fc\u30de\u3000\uff12\u968e\u306e\u30a2\u30c8\u30ea\u30a8\u3067\u98df\u4e8b-624x468.jpg 624w, http:\/\/www.mahayogi.org\/blog\/wp-content\/uploads\/2018\/07\/\u30d7\u30ec\u30fc\u30de\u3000\uff12\u968e\u306e\u30a2\u30c8\u30ea\u30a8\u3067\u98df\u4e8b.jpg 640w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/p>\n<p>\u53c2\u52a0\u8005\u304b\u3089\u306e\u611f\u60f3\u3092\u3044\u305f\u3060\u3044\u3066\u3044\u307e\u3059\u3002<br \/>\n <em>\u300c\u5f53\u65e5\u306e\u304a\u5929\u6c17\u3068\u7686\u306e\u4f53\u8abf\u3067\u51b7\u305f\u3044\u30b9\u30fc\u30d7\u3001\u30d1\u30b9\u30bf\u3001\u30b9\u30c6\u30a3\u30c3\u30af\u30b5\u30e9\u30c0\u304c\u3059\u3093\u306a\u308a\u3068\u6c7a\u307e\u3063\u305f\u306e\u304c\u6d41\u77f3\uff01\uff01\u3068\u611f\u3058\u307e\u3057\u305f\u3002\u901a\u5e38\u3068\u307e\u305f\u9055\u3063\u305f\u30a4\u30f3\u30b9\u30d4\u30ec\u30fc\u30b7\u30e7\u30f3\u3042\u3075\u308c\u308b\u697d\u3057\u3044\u3055\u307e\u3089\u3055\u3067\u3057\u305f\u3002\u300d<\/em><\/p>\n<p><em>\u300c\u521d\u3081\u3066\u306e\u30d7\u30ec\u30fc\u30de\u30fb\u30a2\u30fc\u30b7\u30e5\u30e9\u30de\u3067\u306e\u8abf\u7406\u3068\u3044\u3046\u3053\u3068\u3067\u697d\u3057\u307f\u306b\u3057\u3066\u3044\u307e\u3057\u305f\uff01\u65b0\u9bae\u306a\u304a\u91ce\u83dc\u306f\u305d\u306e\u307e\u307e\u3067\u7f8e\u5473\u3057\u3044\u3051\u308c\u3069\u3001\u305d\u308c\u3092\u3069\u3046\u751f\u304b\u3059\u304b\uff1f\u5b9f\u8df5\u3092\u91cd\u306d\u3066\u3044\u308b\u4eba\u304b\u3089\u304f\u308b\u30a2\u30a4\u30c7\u30a2\u306f\u8c4a\u304b\u3067\u3001\u307e\u305f\u6570\u4eba\u3044\u308b\u3053\u3068\u3067\u3001\u6d41\u308c\u308b\u3088\u3046\u306b\uff08\u30e1\u30cb\u30e5\u30fc\u3001\u5473\u4ed8\u3051\u304c\uff09\u6c7a\u307e\u3063\u3066\u3044\u304f\u611f\u3058\u304c\u751f\u304d\u751f\u304d\u3068\u3057\u3066\u3044\u3066\u304a\u3082\u3057\u308d\u304b\u3063\u305f\u3067\u3059\u3002\u300d<\/em><\/p>\n<p><em>\u300c\u713c\u304d\u306a\u3059\u306e\u30dd\u30bf\u30fc\u30b8\u30e5\u3001\u7d76\u54c1\u3067\u3057\u305f\uff01\u672c\u5f53\u306b\u4f53\u3068\u5fc3\u306b\u67d3\u307f\u6e21\u308b\u611f\u899a\u304c\u3042\u308a\u307e\u3057\u305f\u3002\u30b9\u30c6\u30a3\u30c3\u30af\u91ce\u83dc\u306e\u30c7\u30a3\u30c3\u30d7\u3082\u304d\u3085\u3046\u308a\u3068\u306b\u3093\u3058\u3093\u306e\u307f\u305a\u307f\u305a\u3057\u3055\u3068\u7518\u307f\u304c\u611f\u3058\u3089\u308c\u307e\u3057\u305f\u3002\u300d<\/em><\/p>\n<p>\u7d9a\u3044\u3066\u3001<strong><span style=\"color: #ff00ff;\">\u30a2\u30fc\u30b7\u30e5\u30e9\u30de<\/span>\u3001<\/strong>\u3053\u3061\u3089\u306e\u30e1\u30cb\u30e5\u30fc\u306f\u3001<span style=\"color: #ff00ff;\"><strong>\u30c8\u30de\u30c8\u3054\u98ef\u3001\u8304\u5b50\u3068\u30d4\u30fc\u30de\u30f3\u306e\u5473\u564c\u7092\u3081\u3001\u713c\u304d\u91ce\u83dc\uff08\u304b\u307c\u3061\u3083\u3001\u4e07\u9858\u5bfa\uff09\u3001\u30b9\u30d1\u30cb\u30c3\u30b7\u30e5\u30aa\u30e0\u30ec\u30c4\uff08\u3058\u3083\u304c\u3044\u3082\u3001\u7389\u306d\u304e\u3001\u30c9\u30e9\u30a4\u30d0\u30b8\u30eb\uff09\u3001\u306b\u3093\u3058\u3093\u30b5\u30e9\u30c0\u3068\u751f\u306e\u30c8\u30de\u30c8\u3001\u306b\u3093\u3058\u3093\u8449\u306e\u304a\u3072\u305f\u3057<\/strong><\/span><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-9395\" src=\"http:\/\/www.mahayogi.org\/blog\/wp-content\/uploads\/2018\/07\/\u30a2\u30fc\u30b7\u30e5\u30e9\u30de\u3000\u30ef\u30f3\u30d7\u30ec\u30fc\u30c8\u3067\u98df\u4e8b-300x400.jpg\" alt=\"\" width=\"300\" height=\"400\" srcset=\"http:\/\/www.mahayogi.org\/blog\/wp-content\/uploads\/2018\/07\/\u30a2\u30fc\u30b7\u30e5\u30e9\u30de\u3000\u30ef\u30f3\u30d7\u30ec\u30fc\u30c8\u3067\u98df\u4e8b-300x400.jpg 300w, http:\/\/www.mahayogi.org\/blog\/wp-content\/uploads\/2018\/07\/\u30a2\u30fc\u30b7\u30e5\u30e9\u30de\u3000\u30ef\u30f3\u30d7\u30ec\u30fc\u30c8\u3067\u98df\u4e8b.jpg 360w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-9396\" src=\"http:\/\/www.mahayogi.org\/blog\/wp-content\/uploads\/2018\/07\/\u30a2\u30fc\u30b7\u30e5\u30e9\u30de\u3000\u98df\u4e8b\u98a8\u666f-400x300.jpg\" alt=\"\" width=\"400\" height=\"300\" srcset=\"http:\/\/www.mahayogi.org\/blog\/wp-content\/uploads\/2018\/07\/\u30a2\u30fc\u30b7\u30e5\u30e9\u30de\u3000\u98df\u4e8b\u98a8\u666f-400x300.jpg 400w, http:\/\/www.mahayogi.org\/blog\/wp-content\/uploads\/2018\/07\/\u30a2\u30fc\u30b7\u30e5\u30e9\u30de\u3000\u98df\u4e8b\u98a8\u666f-624x468.jpg 624w, http:\/\/www.mahayogi.org\/blog\/wp-content\/uploads\/2018\/07\/\u30a2\u30fc\u30b7\u30e5\u30e9\u30de\u3000\u98df\u4e8b\u98a8\u666f.jpg 640w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/p>\n<p>\u3053\u3061\u3089\u3082\u611f\u60f3\u3092\u3044\u305f\u3060\u3044\u3066\u3044\u307e\u3059\u3002<\/p>\n<p><em>\u300c\u65ec\u306e\u91ce\u83dc\u3092\u4f7f\u3063\u3066\u6599\u7406\u3059\u308b\u3068\u3044\u3046\u3053\u3068\u3060\u3051\u3067\u306a\u304f\u3001\u751f\u6d3b\u306e\u77e5\u6075\u3084\u66ae\u3089\u3057\u306e\u3042\u308a\u65b9\u3092\u6559\u3048\u3066\u3044\u305f\u3060\u304d\u3001\u3067\u3082\u3042\u308b\u304c\u307e\u307e\u3001\u3068\u3066\u3082\u81ea\u7136\u3067\u2026\u2026\u611f\u6fc0\u306e\u9023\u7d9a\u3067\u3057\u305f\u300d<\/em><\/p>\n<p><em>\u300c\u308f\u305f\u3057\u304c\u5370\u8c61\u7684\u3060\u3063\u305f\u306e\u306f\u3000\u3082\u306e\u306e\u5834\u6240\u3082\u308f\u304b\u3089\u305a\u3000\u3069\u3046\u3057\u3088\u3046\u3068\u3044\u3046\u611f\u3058\u3060\u3063\u305f\u307f\u3093\u306a\u304c\u3000\u304a\u4e92\u3044\u306b\u3044\u308d\u3093\u306a\u8cea\u554f\u3092\u3057\u305f\u308a\u3001\u77ed\u6642\u9593\u306e\u8abf\u7406\u306e\u884c\u7a0b\u306e\u306a\u304b\u3067\u3000\u843d\u3061\u7740\u3044\u3066\u3001\u3057\u305c\u3093\u306b\u5f79\u5272\u5206\u62c5\u3057\u3066\u8abf\u7406\u3055\u308c\u3066\u3044\u308b\u69d8\u5b50\u304c\u6e05\u3005\u3057\u304b\u3063\u305f\u3067\u3059\u3002\u8abf\u548c\u3001\u5186\u6e80\u3001\u559c\u3073\u3001\u3000\u305d\u3093\u306a\u3053\u3068\u304c\u81ea\u7136\u306b\u601d\u3044\u307e\u3057\u305f\u3002\u300d<\/em><\/p>\n<p>\u30e9\u30a4\u30d6\u611f\u306e\u3042\u308b\u3001\u3055\u307e\u3089\u3055\u306e\u53f0\u6240\u3001\u8abf\u7406\u3060\u3051\u3067\u306a\u304f\u3001\u66ae\u3089\u3057\u65b9\u306e\u59ff\u52e2\u3082\u5b66\u3079\u305f\u3088\u3046\u3067\u3059\u306d\u3002\u307f\u306a\u3055\u3093\u305d\u308c\u305e\u308c\u306b\u3092\u697d\u3057\u3093\u3067\u3044\u305f\u3060\u3044\u305f\u3088\u3046\u3067\u3059\u3002\u307e\u305f\u3053\u306e\u3088\u3046\u306a\u4f01\u753b\u3092\u3057\u3066\u3044\u3053\u3046\u3068\u601d\u3044\u307e\u3059\u3002<br \/>\n \u6b21\u56de\u306e\u3055\u307e\u3089\u3055\u306e\u53f0\u6240\u306f\u3001\u901a\u5e38\u306e\u30af\u30e9\u30b9\u306e\u5f62\u3068\u306a\u308a\u30019\u670823\u65e5\uff08\u65e5\uff09\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n<div class='wp_social_bookmarking_light'>        <div class=\"wsbl_facebook_share\"><div id=\"fb-root\"><\/div><fb:share-button href=\"http:\/\/www.mahayogi.org\/blog\/classes\/samarasa\/9386\/\" width=\"30\" type=\"button\" ><\/fb:share-button><\/div>        <div class=\"wsbl_twitter\"><a href=\"https:\/\/twitter.com\/share\" class=\"twitter-share-button\" data-url=\"http:\/\/www.mahayogi.org\/blog\/classes\/samarasa\/9386\/\" data-text=\"\u4e39\u6ce2\u306e\u91ce\u83dc\u3092\u4f7f\u3063\u305f\u590f\u306e\u3054\u98ef\uff01\uff01\u3000\u3055\u307e\u3089\u3055\u306e\u53f0\u6240\" data-lang=\"en\">Tweet<\/a><\/div>        <div class=\"wsbl_hatena_button\"><a href=\"\/\/b.hatena.ne.jp\/entry\/http:\/\/www.mahayogi.org\/blog\/classes\/samarasa\/9386\/\" class=\"hatena-bookmark-button\" data-hatena-bookmark-title=\"\u4e39\u6ce2\u306e\u91ce\u83dc\u3092\u4f7f\u3063\u305f\u590f\u306e\u3054\u98ef\uff01\uff01\u3000\u3055\u307e\u3089\u3055\u306e\u53f0\u6240\" data-hatena-bookmark-layout=\"simple\" title=\"\u3053\u306e\u30a8\u30f3\u30c8\u30ea\u30fc\u3092\u306f\u3066\u306a\u30d6\u30c3\u30af\u30de\u30fc\u30af\u306b\u8ffd\u52a0\"> <img src=\"\/\/b.hatena.ne.jp\/images\/entry-button\/button-only@2x.png\" alt=\"\u3053\u306e\u30a8\u30f3\u30c8\u30ea\u30fc\u3092\u306f\u3066\u306a\u30d6\u30c3\u30af\u30de\u30fc\u30af\u306b\u8ffd\u52a0\" width=\"20\" height=\"20\" style=\"border: none;\" \/><\/a><script type=\"text\/javascript\" src=\"\/\/b.hatena.ne.jp\/js\/bookmark_button.js\" charset=\"utf-8\" async=\"async\"><\/script><\/div>        <div class=\"wsbl_google_plus_one\"><g:plusone size=\"medium\" annotation=\"none\" href=\"http:\/\/www.mahayogi.org\/blog\/classes\/samarasa\/9386\/\" ><\/g:plusone><\/div><\/div>\n<br class='wp_social_bookmarking_light_clear' \/>\n","protected":false},"excerpt":{"rendered":"<p>\u5148\u65e5\u3001\u3055\u307e\u3089\u3055\u306e\u53f0\u6240\u304c\u3042\u308a\u307e\u3057\u305f\u3002\u4eca\u56de\u306e\u3055\u307e\u3089\u3055\u306e\u53f0\u6240\u306f\u3001\u5834\u6240\u3092\uff13\u3064\u306b\u5206\u3051\u3066\u884c\u3044\u307e\u3057\u305f\uff08\u5404\u73ed\u3067\uff15\u4eba\u301c6\u4eba\uff09 \u3044\u3064\u3082\u306f\u3053\u3061\u3089\u3067\u30e1\u30cb\u30e5\u30fc\u3092\u7528\u610f\u3057\u3001\u4f5c\u308a\u65b9\u3092\u7d39\u4ecb\u3057\u306a\u304c\u3089\u30af\u30e9\u30b9\u3092\u9032\u3081\u307e\u3059\u304c\u3001\u4eca\u56de\u306f\u6c7a\u307e\u3063\u305f\u30e1\u30cb\u30e5\u30fc\u306f\u306a\u304f\u3001\u524d\u65e5\u306b\u4e39 [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[61,34,19,60],"tags":[],"aioseo_notices":[],"_links":{"self":[{"href":"http:\/\/www.mahayogi.org\/blog\/wp-json\/wp\/v2\/posts\/9386"}],"collection":[{"href":"http:\/\/www.mahayogi.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.mahayogi.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.mahayogi.org\/blog\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"http:\/\/www.mahayogi.org\/blog\/wp-json\/wp\/v2\/comments?post=9386"}],"version-history":[{"count":2,"href":"http:\/\/www.mahayogi.org\/blog\/wp-json\/wp\/v2\/posts\/9386\/revisions"}],"predecessor-version":[{"id":9401,"href":"http:\/\/www.mahayogi.org\/blog\/wp-json\/wp\/v2\/posts\/9386\/revisions\/9401"}],"wp:attachment":[{"href":"http:\/\/www.mahayogi.org\/blog\/wp-json\/wp\/v2\/media?parent=9386"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.mahayogi.org\/blog\/wp-json\/wp\/v2\/categories?post=9386"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.mahayogi.org\/blog\/wp-json\/wp\/v2\/tags?post=9386"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}