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id=\"attachment_10805\" style=\"width: 410px\" class=\"wp-caption alignnone\"><img aria-describedby=\"caption-attachment-10805\" decoding=\"async\" loading=\"lazy\" class=\"size-medium wp-image-10805\" src=\"http:\/\/www.mahayogi.org\/blog\/wp-content\/uploads\/2019\/02\/\u7be0\u75301-400x225.jpg\" alt=\"\" width=\"400\" height=\"225\" srcset=\"https:\/\/www.mahayogi.org\/blog\/wp-content\/uploads\/2019\/02\/\u7be0\u75301-400x225.jpg 400w, https:\/\/www.mahayogi.org\/blog\/wp-content\/uploads\/2019\/02\/\u7be0\u75301-768x433.jpg 768w, https:\/\/www.mahayogi.org\/blog\/wp-content\/uploads\/2019\/02\/\u7be0\u75301-1024x577.jpg 1024w, https:\/\/www.mahayogi.org\/blog\/wp-content\/uploads\/2019\/02\/\u7be0\u75301-624x352.jpg 624w, https:\/\/www.mahayogi.org\/blog\/wp-content\/uploads\/2019\/02\/\u7be0\u75301.jpg 1136w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><p id=\"caption-attachment-10805\" class=\"wp-caption-text\">\u30d0\u30af\u30c6\u30a3\u30fb\u30b5\u30f3\u30ac\u30e0\u3002\u4e00\u756a\u5965\u304c\u7be0\u7530\u3055\u3093\u3002<\/p><\/div>\n<p>\u2014\u2014\u305d\u308c\u3067\u76ee\u6a19\u3068\u3057\u3066\u3044\u305f\u5927\u4eba\u306b\u8fd1\u3065\u3044\u3066\u3044\u3063\u3066\u3044\u307e\u3059\u304b\u3002<\/p>\n<p><strong>\u305d\u3046\u611f\u3058\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u4f8b\u3048\u3070\u3001\u6094\u3057\u3044\u51fa\u6765\u4e8b\u304c\u3042\u3063\u305f\u6642\u306f\u3001\u305d\u308c\u307e\u3067\u306f\u81ea\u5206\u8996\u70b9\u3067\u3057\u304b\u8003\u3048\u3089\u308c\u305a\u3001\u76f8\u624b\u3092\u8a00\u3044\u8ca0\u304b\u3059\u3053\u3068\u304c\u30e1\u30a4\u30f3\u306e\u76ee\u7684\u3060\u3063\u305f\u306e\u304c\u3001\u305d\u3093\u306a\u3053\u3068\u306f\u3069\u3046\u3067\u3082\u3044\u3044\u3053\u3068\u3060\u3068\u601d\u3048\u308b\u3088\u3046\u306b\u306a\u3063\u3066\u304d\u307e\u3057\u305f\u3002\u305d\u306e\u6642\u306b\u4e00\u6b69\u4e0b\u304c\u3063\u3066\u3053\u306e\u554f\u984c\u3092\u89e3\u6c7a\u3059\u308b\u306b\u306f\u3069\u3046\u3057\u305f\u3089\u3044\u3044\u306e\u304b\u3068\u8003\u3048\u3089\u308c\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3057\u305f\u3002\u307e\u3060\u6bce\u56de\u3067\u304d\u308b\u308f\u3051\u3067\u306f\u306a\u3044\u3067\u3059\u304c\u3002<\/strong><\/p>\n<p>\u2014\u2014\u30e8\u30fc\u30ac\u306e\u3053\u308c\u304b\u3089\u306e\u76ee\u6a19\u306a\u3069\u306f\u3042\u308a\u307e\u3059\u304b\u3002<\/p>\n<p><strong>\u79c1\u306b\u306f\u609f\u308a\u3068\u3044\u3046\u5927\u304d\u306a\u76ee\u6a19\u306f\u307e\u3060\u971e\u306e\u5411\u3053\u3046\u306b\u3042\u308b\u3088\u3046\u306a\u611f\u3058\u306a\u306e\u3067\u3059\u304c\u3001\u30af\u30e9\u30b9\u306b\u901a\u3063\u3066\u3044\u308b\u3068\u3001\u3044\u3064\u3082\u30b5\u30fc\u30ca\u30f3\u30c0\u3055\u3093\u3084\u30de\u30fc\u30c9\u30a5\u30ea\u30fc\u3055\u3093\u304b\u3089\u6b21\u306e\u76ee\u6a19\u304c\u7528\u610f\u3055\u308c\u308b\u304b\u3089\u3001\u4e00\u6b69\u305a\u3064\u968e\u6bb5\u3092\u4e0a\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u3088\u3046\u306b\u611f\u3058\u3066\u3044\u308b\u306e\u3067\u3001\u305d\u308c\u304c\u3068\u3066\u3082\u3044\u3044\u3067\u3059\u3002\u3060\u304b\u3089\u3001\u4eca\u306f\u30af\u30e9\u30b9\u306b\u3055\u3048\u901a\u3063\u3066\u3044\u308c\u3070\u6b21\u306e\u76ee\u6a19\u304c\u4e0e\u3048\u3089\u308c\u308b\u3093\u3060\u3068\u601d\u3063\u3066\u3044\u308b\u306e\u3067\u3001\u3088\u308d\u3057\u304f\u304a\u9858\u3044\u3057\u307e\u3059\u3002<\/strong><\/p>\n<hr \/>\n<div id=\"attachment_10694\" style=\"width: 256px\" class=\"wp-caption alignnone\"><img aria-describedby=\"caption-attachment-10694\" decoding=\"async\" loading=\"lazy\" class=\"wp-image-10694 \" src=\"http:\/\/www.mahayogi.org\/blog\/wp-content\/uploads\/2019\/01\/\u7be0\u7530\u3055\u3093-1-322x400.jpg\" alt=\"\" width=\"246\" height=\"306\" \/><p id=\"caption-attachment-10694\" class=\"wp-caption-text\">\u9577\u5ca1\u4eac\u30d0\u30f3\u30d3\u30aa\u30af\u30e9\u30b9\u306b\u3066\u3002\u5de6\u304b\u3089\u3001\u30b5\u30fc\u30ca\u30f3\u30c0\u3001\u7be0\u7530\u3055\u3093\u3001\u30de\u30fc\u30c9\u30a5\u30ea\u30fc\u3002<\/p><\/div>\n<p>\u7be0\u7530\u3055\u3093\u306f\u3001\u672c\u5f53\u306b\u3042\u308b\u6642\u304b\u3089\u898b\u9055\u3048\u308b\u307b\u3069\u30a2\u30fc\u30b5\u30ca\u306e\u96c6\u4e2d\u611f\u304c\u5897\u3057\u3066\u304d\u305f\u3053\u3068\u3092\u3088\u304f\u899a\u3048\u3066\u3044\u307e\u3059\u304c\u3001\u3084\u306f\u308a\u30e8\u30fc\u30ac\u306f\u3084\u3063\u305f\u3060\u3051\u81ea\u5206\u306b\u826f\u3044\u5909\u5316\u3092\u3082\u305f\u3089\u3059\u306e\u3067\u3059\u306d\uff01\u8a71\u3092\u4f3a\u3063\u3066\u3044\u3066\u3001\u305d\u306e\u80cc\u5f8c\u306b\u547c\u5438\u306e\u5909\u5316\u3084\u30d7\u30e9\u30fc\u30ca\u306e\u96c6\u4e2d\u3001\u305d\u3057\u3066\u5fc3\u306e\u5909\u5bb9\u304c\u3042\u308b\u3088\u3046\u306b\u611f\u3058\u307e\u3057\u305f\u3002\u5b9f\u306b\u79d1\u5b66\u7684\u3067\u666e\u904d\u7684\uff01\u71b1\u5fc3\u306b\u3084\u3063\u3066\u3044\u3051\u3070\u3001\u8ab0\u3082\u304c\u6069\u6075\u3092\u6388\u304b\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u3093\u3060\u3068\u601d\u3044\u307e\u3057\u305f\u3002\u508d\u304b\u3089\u898b\u3066\u3044\u3066\u660e\u3089\u304b\u306b\u4f55\u304b\u4f59\u5206\u306a\u3082\u306e\u3092\u8131\u304e\u6368\u3066\u3066\u3044\u3063\u3066\u3044\u308b\u3088\u3046\u306a\u611f\u3058\u3067\u3001\u305d\u306e\u5145\u5b9f\u611f\u304c\u3088\u304f\u4f1d\u308f\u3063\u3066\u304d\u307e\u3059\u3002<\/p>\n<p>\u3053\u3061\u3089\u3053\u305d\u3001\u3053\u308c\u304b\u3089\u3082\u3069\u3046\u305e\u3088\u308d\u3057\u304f\u304a\u9858\u3044\u3044\u305f\u3057\u307e\u3059\u3002\uff08\u30b5\u30fc\u30ca\u30f3\u30c0\uff09<\/p>\n<div 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