{"id":11663,"date":"2019-07-02T08:54:20","date_gmt":"2019-07-01T23:54:20","guid":{"rendered":"http:\/\/www.mahayogi.org\/blog\/?p=11663"},"modified":"2019-07-20T20:18:01","modified_gmt":"2019-07-20T11:18:01","slug":"%e3%83%a8%e3%83%bc%e3%82%ae%e3%83%bc%e3%81%95%e3%82%93%e3%82%86%e3%81%8b%e3%82%8a%e3%81%ae%e5%9c%b0%ef%bd%9e%e7%a6%8f%e5%b2%a1%e6%8e%a2%e8%a8%aa%ef%bd%9e","status":"publish","type":"post","link":"https:\/\/www.mahayogi.org\/blog\/classes\/yoga-classes\/11663\/","title":{"rendered":"\u30e8\u30fc\u30ae\u30fc\u3055\u3093\u3086\u304b\u308a\u306e\u5730\uff5e\u798f\u5ca1\u63a2\u8a2a\uff5e"},"content":{"rendered":"<p>\u6885\u96e8\u5165\u308a\u3057\u3066\u30b8\u30e1\u30b8\u30e1\u3068\u3057\u305f\u7a7a\u6c17\u304c\u7d9a\u304d\u307e\u3059\u304c\u3001\u5fc3\u306f\u3044\u3064\u3082\u6674\u308c\u3084\u304b\u3067\u3044\u305f\u3044\u3068\u601d\u3046\u4eca\u65e5\u3053\u306e\u9803\u3067\u3059\u3002<\/p>\n<p>\u00a0\u3068\u3053\u308d\u3067\u3001\u30e8\u30fc\u30ae\u30fc\u3055\u3093\u304c\u5e7c\u5c11\u6642\u4ee3\u3001\u798f\u5ca1\u5e02\u306b\u4f4f\u307e\u308c\u3066\u3044\u305f\u306e\u3092\u3054\u5b58\u3058\u3067\u3057\u3087\u3046\u304b\uff1f<\/p>\n<p>\u5148\u6708\u306e\u798f\u5ca1\u30af\u30e9\u30b9\u306e\u5f8c\u3001\u30b0\u30eb\u30d0\u30a4\u306e\u7dbe\u5b50\u3055\u3093\u3001\u5ca9\u57ce\u3055\u3093\u3001\u308f\u305f\u304f\u3057\u30e8\u30fc\u30ac\u30c0\u30f3\u30c0\u3067\u3001\u30e8\u30fc\u30ae\u30fc\u3055\u3093\u304c\u304a\u66ae\u3089\u3057\u306b\u306a\u3063\u3066\u3044\u305f\u8857\u3092\u63a2\u7d22\u3057\u3066\u53c2\u308a\u307e\u3057\u305f\uff01<\/p>\n<p>\u00a0\u3053\u306e\u65e5\u306e\u30e8\u30fc\u30ac\u7791\u60f3\u30af\u30e9\u30b9\u306f\u3001\u3044\u3064\u3082\u306e\u4f1a\u5834\u304c\u4f7f\u3048\u305a\u5343\u4ee3\u4f53\u80b2\u9928\u3092\u4f7f\u7528\u3059\u308b\u3053\u3068\u306b\u306a\u308a\u307e\u3057\u305f\u3002\u591c\u52e4\u660e\u3051\u306e\u65b9\u3084\u3001\u30af\u30e9\u30b9\u5f8c\u306b\u51fa\u5f35\u3067\u6771\u4eac\u306b\u98db\u3076\u65b9\u306a\u3069\u3001\u5fd9\u3057\u3044\u751f\u6d3b\u306e\u4e2d\u3067\u75b2\u308c\u304c\u6e9c\u307e\u3063\u3066\u304a\u3089\u308c\u308b\u3088\u3046\u3067\u3057\u305f\u304c\u3001\u30a2\u30fc\u30b5\u30ca\u3092\u884c\u306a\u3063\u3066\u3044\u304f\u3046\u3061\u306b\u30d7\u30e9\u30fc\u30ca\u304c\u84c4\u3048\u3089\u308c\u3066\u3044\u3063\u3066\u3001\u7791\u60f3\u6642\u306b\u306f\u5b8c\u5168\u306b\u5145\u96fb\u3055\u308c\u305f\u69d8\u5b50\u3067\u3057\u305f\u3002<br 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