{"id":13606,"date":"2020-05-03T10:11:28","date_gmt":"2020-05-03T01:11:28","guid":{"rendered":"http:\/\/www.mahayogi.org\/blog\/?p=13606"},"modified":"2020-05-03T10:12:51","modified_gmt":"2020-05-03T01:12:51","slug":"%e3%81%95%e3%81%be%e3%82%89%e3%81%95%e3%80%80%ef%bc%93%e5%88%86%e9%96%93%e3%82%af%e3%83%83%e3%82%ad%e3%83%b3%e3%82%b0","status":"publish","type":"post","link":"https:\/\/www.mahayogi.org\/blog\/classes\/samarasa\/13606\/","title":{"rendered":"\u3055\u307e\u3089\u3055\u3000\uff13\u5206\u9593\u30af\u30c3\u30ad\u30f3\u30b0"},"content":{"rendered":"<p>\u304a\u5bb6\u306b\u3044\u308b\u6642\u9593\u304c\u9577\u304f\u306a\u3063\u305f\u3068\u3044\u3046\u65b9\u3082\u591a\u3044\u3053\u306e\u9803\u3001\u304a\u5bb6\u3067\u98df\u4e8b\u3092\u3059\u308b\u6a5f\u4f1a\u3082\u78ba\u5b9f\u306b\u5897\u3048\u3066\u3044\u307e\u3059\u3088\u306d\u3002\u6bce\u65e5\u306e\u732e\u7acb\u306b\u60a9\u3080\u3001\u3054\u98ef\u4f5c\u308a\u306b\u75b2\u308c\u305f\u30fb\u30fb\u3068\u3044\u3046\u58f0\u3082\u805e\u3053\u3048\u3066\u304d\u307e\u3059\u3002\u305d\u3053\u3067\u3001\u4eca\u56de\u306f\u624b\u8efd\u306b\u4f5c\u308c\u308b\u3055\u307e\u3089\u3055\u306e\u30b9\u30d1\u30cb\u30c3\u30b7\u30e5\u30aa\u30e0\u30ec\u30c4\u3092\u52d5\u753b\u3067\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002\u6750\u6599\u306f\u3001\u3058\u3083\u304c\u3044\u3082\u3001\u7389\u306d\u304e\u3001\u5375\u3001\u30aa\u30ea\u30fc\u30d6\u30aa\u30a4\u30eb\u3001\u5869\u3068\u81f3\u3063\u3066\u30b7\u30f3\u30d7\u30eb\u3001\u304a\u5bb6\u306b\u3042\u308b\u6750\u6599\u3067\u3059\u3050\u306b\u4f5c\u308c\u307e\u3059\u3002<\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/qbbLKZP5Mvc\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p>\u3054\u7d39\u4ecb\u3057\u305f\u3082\u306e\u306f\u3001\u5e95\u306e\u5186\u306e\u76f4\u5f84\u304c14cm\u3001\u5916\u5074\u306e\u5186\u306e\u76f4\u5f84\u304c19cm\u306e\u5c0f\u3076\u308a\u306e\u30d5\u30e9\u30a4\u30d1\u30f3\u3067\u4f5c\u3063\u3066\u3044\u307e\u3059\u3002\u5927\u304d\u3044\u30d5\u30e9\u30a4\u30d1\u30f3\u3067\u4f5c\u308b\u3068\u304d\u306f\u3001\u5375\u306e\u6570\u3084\u5177\u6750\u306e\u91cf\u3092\u8abf\u6574\u3057\u3066\u304f\u3060\u3055\u3044\u3002\u307e\u305f\u3001\u30aa\u30e0\u30ec\u30c4\u3092\u3072\u3063\u304f\u308a\u8fd4\u3059\u3068\u304d\u3001\u5927\u304d\u304f\u3066\u96e3\u3057\u3044\u3068\u304d\u306f\u304a\u76bf\u3092\u4f7f\u3046\u306a\u3069\u5de5\u592b\u3057\u3066\u304f\u3060\u3055\u3044\u306d\u3002<\/p>\n<p> <strong>\u3053\u3053\u304b\u3089\u306f\u30a2\u30ec\u30f3\u30b8\u7de8\uff01<\/strong><br \/>\n \u2460\u5177\u6750\u3092\u5909\u3048\u3066\u8272\u3005\u4f5c\u308c\u307e\u3059\u3002\u307e\u305a\u79c1\u304c\u3088\u304f\u3059\u308b\u306e\u306f\u3001\u51b7\u8535\u5eab\u306e\u4e2d\u3067\u5fae\u5999\u306a\u91cf\u6b8b\u3063\u3066\u3044\u308b\u91ce\u83dc\u3092\u4f7f\u3044\u5207\u308a\u4f5c\u6226\u3002\u7d50\u5c40\u306e\u3068\u3053\u308d\u3001\u4f55\u306e\u91ce\u83dc\u3092\u5165\u308c\u3066\u3082\u4f5c\u308c\u308b\u306e\u3067\u3059\u3002\u304d\u306e\u3053\u985e\u3001\u6839\u83dc\u3001\u8449\u7269\u3001\u30c8\u30de\u30c8\u3069\u308c\u3082\u5927\u4e08\u592b\uff01\uff01\uff01\u305d\u306e\u4ed6\u3001\u91ce\u83dc\u3060\u3051\u3067\u306f\u306a\u304f\u3066\u3082\u3044\u3044\u3067\u3059\u3002\u5909\u308f\u308a\u7a2e\u3060\u3068\u3001\u7d0d\u8c46\u3001\u5927\u8c46\u3001\u3072\u3058\u304d\u3001\u308f\u304b\u3081\u3001\u306a\u3069\u306a\u3069\u3001\u91ce\u83dc\u4ee5\u5916\u306e\u98df\u6750\u3082\u5165\u308c\u3066\u713c\u304f\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>\u2461\u30aa\u30e0\u30ec\u30c4\u3092\u713c\u304f\u3068\u304d\u3001\u3068\u308d\u3051\u308b\u30c1\u30fc\u30ba\u3092\u30d5\u30e9\u30a4\u30d1\u30f3\u306b\u6577\u304d\u3001\u305d\u306e\u4e0a\u306b\u5375\u6db2\uff08\u5177\u6750\u304c\u5165\u3063\u305f\u3082\u306e\uff09\u3092\u6d41\u3057\u8fbc\u3093\u3067\u713c\u304f\u3068\u3044\u3046\u306e\u3082\u30aa\u30b9\u30b9\u30e1\u3067\u3059\u3002\u5c11\u3057\u5f37\u3081\u306e\u706b\u3067\u713c\u304f\u3068\u3001\u30c1\u30fc\u30ba\u304c\u30ab\u30ea\u30c3\u3068\u4ed5\u4e0a\u304c\u308a\u3001\u7f8e\u5473\u3057\u3044\u3067\u3059\u3088\u3002\u3068\u308d\u30fc\u308a\u3057\u305f\u30c1\u30fc\u30ba\u3092\u697d\u3057\u307f\u305f\u3044\u65b9\u306f\u3001\u5375\u6db2\u306b\u30c1\u30fc\u30b9\u3092\u6df7\u305c\u3066\u713c\u304f\u3068\u3044\u3044\u3067\u3057\u3087\u3046\u306d\u3002<\/p>\n<p>\u2462\u3082\u3046\u4e00\u3064\u306f\u3001\u52a0\u5de5\u3057\u305f\u98df\u6750\u3092\u4f7f\u3046\u3082\u306e\u3002\u30ab\u30ec\u30fc\u3001\u30e9\u30bf\u30c8\u30a5\u30a4\u30e6\u3001\u30dd\u30c6\u30c8\u30b5\u30e9\u30c0\u306a\u3069\u3001\u3059\u3067\u306b\u51fa\u6765\u4e0a\u304c\u3063\u3066\u3044\u308b\u6599\u7406\u3092\u5375\u6db2\u3068\u4e00\u7dd2\u306b\u6df7\u305c\u3066\u713c\u304f\u3068\u3001\u30aa\u30e0\u30ec\u30c4\u306b\u5927\u5909\u8eab\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u306a\u304b\u306a\u304b\u306e\u30a2\u30ec\u30f3\u30b8\u3067\u3001\u898b\u305f\u76ee\u3082\u65b0\u305f\u306b\u7f8e\u5473\u3057\u304f\u3044\u305f\u3060\u3051\u307e\u3059\u3088\u3002\u5473\u4ed8\u3051\u3082\u3044\u3089\u306a\u3044\u306e\u3067\u3001\u6df7\u305c\u3066\u713c\u304f\u3060\u3051\u3067\u3059\u3002<\/p>\n<p>\u56f0\u3063\u305f\u6642\u306e\u30b9\u30d1\u30cb\u30c3\u30b7\u30e5\u30aa\u30e0\u30ec\u30c4\uff01\u305c\u3072\u3001\u5404\u304a\u5bb6\u3067\u3044\u308d\u3044\u308d\u306a\u30a2\u30a4\u30c7\u30a3\u30a2\u3067\u4f5c\u3063\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u306d\u3002\u3055\u307e\u3089\u3055\u3067\u306f\u6708\u4e00\u56de\u30ec\u30b7\u30d4\u3092\u516c\u958b\u3057\u3066\u3044\u307e\u3059\u3002\u4eca\u6708\u306f\u30a4\u30f3\u30c9\u30ab\u30ec\u30fc\u3092\u7d39\u4ecb\u3057\u3066\u3044\u307e\u3059\u3002\u305c\u3072\u3053\u3061\u3089\u3082\u3054\u89a7\u304f\u3060\u3055\u3044\uff01<br \/>\n <a href=\"https:\/\/www.mahayogi.org\/classes\/samarasa-web\">https:\/\/www.mahayogi.org\/classes\/samarasa-web<\/a><\/p>\n<div class='wp_social_bookmarking_light'>        <div class=\"wsbl_facebook_share\"><div id=\"fb-root\"><\/div><fb:share-button href=\"https:\/\/www.mahayogi.org\/blog\/classes\/samarasa\/13606\/\" width=\"30\" type=\"button\" ><\/fb:share-button><\/div>        <div class=\"wsbl_twitter\"><a href=\"https:\/\/twitter.com\/share\" class=\"twitter-share-button\" data-url=\"https:\/\/www.mahayogi.org\/blog\/classes\/samarasa\/13606\/\" data-text=\"\u3055\u307e\u3089\u3055\u3000\uff13\u5206\u9593\u30af\u30c3\u30ad\u30f3\u30b0\" data-lang=\"en\">Tweet<\/a><\/div>        <div class=\"wsbl_hatena_button\"><a href=\"\/\/b.hatena.ne.jp\/entry\/https:\/\/www.mahayogi.org\/blog\/classes\/samarasa\/13606\/\" class=\"hatena-bookmark-button\" data-hatena-bookmark-title=\"\u3055\u307e\u3089\u3055\u3000\uff13\u5206\u9593\u30af\u30c3\u30ad\u30f3\u30b0\" data-hatena-bookmark-layout=\"simple\" title=\"\u3053\u306e\u30a8\u30f3\u30c8\u30ea\u30fc\u3092\u306f\u3066\u306a\u30d6\u30c3\u30af\u30de\u30fc\u30af\u306b\u8ffd\u52a0\"> <img src=\"\/\/b.hatena.ne.jp\/images\/entry-button\/button-only@2x.png\" alt=\"\u3053\u306e\u30a8\u30f3\u30c8\u30ea\u30fc\u3092\u306f\u3066\u306a\u30d6\u30c3\u30af\u30de\u30fc\u30af\u306b\u8ffd\u52a0\" width=\"20\" height=\"20\" style=\"border: none;\" \/><\/a><script type=\"text\/javascript\" src=\"\/\/b.hatena.ne.jp\/js\/bookmark_button.js\" charset=\"utf-8\" async=\"async\"><\/script><\/div>        <div class=\"wsbl_google_plus_one\"><g:plusone size=\"medium\" annotation=\"none\" href=\"https:\/\/www.mahayogi.org\/blog\/classes\/samarasa\/13606\/\" ><\/g:plusone><\/div><\/div>\n<br class='wp_social_bookmarking_light_clear' \/>\n","protected":false},"excerpt":{"rendered":"<p>\u304a\u5bb6\u306b\u3044\u308b\u6642\u9593\u304c\u9577\u304f\u306a\u3063\u305f\u3068\u3044\u3046\u65b9\u3082\u591a\u3044\u3053\u306e\u9803\u3001\u304a\u5bb6\u3067\u98df\u4e8b\u3092\u3059\u308b\u6a5f\u4f1a\u3082\u78ba\u5b9f\u306b\u5897\u3048\u3066\u3044\u307e\u3059\u3088\u306d\u3002\u6bce\u65e5\u306e\u732e\u7acb\u306b\u60a9\u3080\u3001\u3054\u98ef\u4f5c\u308a\u306b\u75b2\u308c\u305f\u30fb\u30fb\u3068\u3044\u3046\u58f0\u3082\u805e\u3053\u3048\u3066\u304d\u307e\u3059\u3002\u305d\u3053\u3067\u3001\u4eca\u56de\u306f\u624b\u8efd\u306b\u4f5c\u308c\u308b\u3055\u307e\u3089\u3055\u306e\u30b9\u30d1\u30cb\u30c3\u30b7\u30e5\u30aa\u30e0\u30ec\u30c4\u3092\u52d5\u753b [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[61,34,19,60],"tags":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.mahayogi.org\/blog\/wp-json\/wp\/v2\/posts\/13606"}],"collection":[{"href":"https:\/\/www.mahayogi.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mahayogi.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mahayogi.org\/blog\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mahayogi.org\/blog\/wp-json\/wp\/v2\/comments?post=13606"}],"version-history":[{"count":11,"href":"https:\/\/www.mahayogi.org\/blog\/wp-json\/wp\/v2\/posts\/13606\/revisions"}],"predecessor-version":[{"id":13657,"href":"https:\/\/www.mahayogi.org\/blog\/wp-json\/wp\/v2\/posts\/13606\/revisions\/13657"}],"wp:attachment":[{"href":"https:\/\/www.mahayogi.org\/blog\/wp-json\/wp\/v2\/media?parent=13606"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mahayogi.org\/blog\/wp-json\/wp\/v2\/categories?post=13606"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mahayogi.org\/blog\/wp-json\/wp\/v2\/tags?post=13606"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}