{"id":15324,"date":"2021-02-16T10:26:49","date_gmt":"2021-02-16T01:26:49","guid":{"rendered":"http:\/\/www.mahayogi.org\/blog\/?p=15324"},"modified":"2022-05-07T11:24:16","modified_gmt":"2022-05-07T02:24:16","slug":"%e3%80%8e%e3%81%82%e3%82%8b%e3%83%a8%e3%82%ae%e3%81%ae%e8%87%aa%e5%8f%99%e4%bc%9d%e3%80%8f%e3%82%92%e8%aa%ad%e3%82%93%e3%81%a7%ef%bc%88%ef%bc%98%ef%bc%89%e3%83%bc%e3%83%bc%e3%83%9e%e3%83%8f%e3%83%88","status":"publish","type":"post","link":"https:\/\/www.mahayogi.org\/blog\/other\/15324\/","title":{"rendered":"\u300e\u3042\u308b\u30e8\u30ae\u306e\u81ea\u53d9\u4f1d\u300f\u3092\u8aad\u3093\u3067\uff08\uff18\uff09\u30fc\u30fc\u30de\u30cf\u30fc\u30c8\u30de\u30fc\u30fb\u30ac\u30f3\u30c7\u30a3\u30fc"},"content":{"rendered":"<p><strong>\u30de\u30cf\u30fc\u30c8\u30de\u30fc\u30fb\u30ac\u30f3\u30c7\u30a3\u30fc<\/strong><br \/>\n \u30a4\u30ae\u30ea\u30b9\u690d\u6c11\u5730\u652f\u914d\u304b\u3089\u306e\u72ec\u7acb\u3092\u975e\u66b4\u529b\u904b\u52d5\u3067\u52dd\u3061\u53d6\u308a\u3001<strong>\u300c\u30a4\u30f3\u30c9\u72ec\u7acb\u306e\u7236\u300d<\/strong>\u3068\u79f0\u3055\u308c\u308b\u5f7c\u306e\u540d\u3092\u3001\u8ab0\u3082\u304c\u4e00\u5ea6\u306f\u805e\u3044\u305f\u3053\u3068\u304c\u3042\u308b\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"wp-image-15326 aligncenter\" src=\"http:\/\/www.mahayogi.org\/blog\/wp-content\/uploads\/2021\/02\/360A069B-35AF-4491-B1E8-7B4E362990BF.jpeg\" alt=\"\" width=\"299\" height=\"424\" srcset=\"https:\/\/www.mahayogi.org\/blog\/wp-content\/uploads\/2021\/02\/360A069B-35AF-4491-B1E8-7B4E362990BF.jpeg 903w, https:\/\/www.mahayogi.org\/blog\/wp-content\/uploads\/2021\/02\/360A069B-35AF-4491-B1E8-7B4E362990BF-282x400.jpeg 282w, https:\/\/www.mahayogi.org\/blog\/wp-content\/uploads\/2021\/02\/360A069B-35AF-4491-B1E8-7B4E362990BF-768x1089.jpeg 768w, https:\/\/www.mahayogi.org\/blog\/wp-content\/uploads\/2021\/02\/360A069B-35AF-4491-B1E8-7B4E362990BF-564x800.jpeg 564w, https:\/\/www.mahayogi.org\/blog\/wp-content\/uploads\/2021\/02\/360A069B-35AF-4491-B1E8-7B4E362990BF-624x885.jpeg 624w\" sizes=\"(max-width: 299px) 100vw, 299px\" \/><\/p>\n<p><strong>\u300c\u5263\u3092\u53d6\u308b\u3082\u306e\u306f\u5263\u3067\u6ec5\u3073\u308b\u300d<\/strong>\u30fc\u30fc\u3053\u306e\u8056\u66f8\u306e\u683c\u8a00\u304c\u300e\u3042\u308b\u30e8\u30ae\u306e\u81ea\u53d9\u4f1d\u300f\u306e\u30ac\u30f3\u30c7\u30a3\u30fc\u306e\u7ae0\u3067\u5f15\u7528\u3055\u308c\u3066\u3044\u307e\u3059\u304c\u3001\u30ac\u30f3\u30c7\u30a3\u30fc\u306f\u6b66\u5668\u3092\u53d6\u3089\u305a\u3001\u63b4\u3093\u3060\u306e\u306f\u30a4\u30f3\u30c9\u306e\u8056\u8ce2\u305f\u3061\u304c\u592a\u53e4\u3088\u308a\u767a\u898b\u3057\u57f9\u3063\u3066\u304d\u305f<strong>\u300c\u5049\u5927\u306a\u53e1\u667a\u300d<\/strong>\u975e\u66b4\u529b\u3067\u3057\u305f\u3002<br \/>\n \u30ac\u30f3\u30c7\u30a3\u30fc\u304c\u751f\u304d\u305f\uff12\u5ea6\u306e\u4e16\u754c\u5927\u6226\u306e\u3042\u3063\u305f\u6fc0\u52d5\u306e\uff12\uff10\u4e16\u7d00\u30a4\u30f3\u30c9\u306b\u304a\u3044\u3066\u3001\u30a4\u30ae\u30ea\u30b9\u306e\u5727\u653f\u30fb\u66b4\u529b\u306f\u60f3\u50cf\u3092\u8d8a\u3048\u308b\u53b3\u3057\u3055\u3060\u3063\u305f\u3068\u601d\u3044\u307e\u3059\u3002<br \/>\n \u305d\u306e\u904e\u9177\u306a\u72b6\u6cc1\u4e0b\u306b\u304a\u3044\u3066\u3001\u975e\u66b4\u529b\u3092\u5b9f\u884c\u306b\u79fb\u3059\u3053\u3068\u306f\u5bb9\u6613\u3067\u306a\u304b\u3063\u305f\u306b\u3082\u304b\u304b\u308f\u3089\u305a\u3001\u306a\u305c\u30ac\u30f3\u30c7\u30a3\u30fc\u306f\u305d\u308c\u3092\u8cab\u304d\u901a\u305b\u305f\u306e\u3067\u3057\u3087\u3046\u304b\uff1f<\/p>\n<p>\u4eca\u56de\u300e\u3042\u308b\u30e8\u30ae\u306e\u81ea\u53d9\u4f1d\u300f\u3092\u8aad\u307f\u8fd4\u3059\u3068\u3001\u30ac\u30f3\u30c7\u30a3\u30fc\u306e\u63fa\u308b\u304e\u306a\u3044\u975e\u66b4\u529b\u306e\u4fe1\u5ff5\u30fb\u4fe1\u4ef0\u306e\u6839\u5e95\u306b\u306f<strong>\u300c\u30e8\u30fc\u30ac\u306e\u6559\u3048\u3068\u65e5\u3005\u306e\u5b9f\u8df5\u300d<\/strong>\u304c\u3042\u3063\u305f\u3053\u3068\u304c\u306f\u3063\u304d\u308a\u3068\u5206\u304b\u308a\u307e\u3057\u305f\u3002<br \/>\n \u300e\u3042\u308b\u30e8\u30ae\u306e\u81ea\u53d9\u4f1d\u300f\u306b\u306f\u3001\uff11\uff19\uff13\uff15\u5e74\u306b\u30ac\u30f3\u30c7\u30a3\u30fc\u3068\u305d\u306e\u4fe1\u5949\u8005\u306e\u4f4f\u3080\u30a2\u30fc\u30b7\u30e5\u30e9\u30de\u306b\u30e8\u30fc\u30ac\u30fc\u30ca\u30f3\u30c0\u304c\u6570\u65e5\u9593\u6ede\u5728\u3057\u305f\u3053\u3068\u304c\u8a18\u3055\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n \u305d\u3053\u3067\u306f\u30ac\u30f3\u30c7\u30a3\u30fc\u304c\u30e8\u30fc\u30ac\u3092\u5b9f\u8df5\u3057\u3066\u3044\u305f\u3068\u306f\u660e\u8a18\u3055\u308c\u3066\u3044\u307e\u305b\u3093\u304c\u3001\u30ac\u30f3\u30c7\u30a3\u30fc\u306e\u71b1\u5fc3\u306a\u4fe1\u5949\u8005\u305f\u3061\u304c\u7acb\u3066\u305f<strong>\u30b5\u30c6\u30a3\u30e4\u30b0\u30e9\u30cf<\/strong>\uff08\u771f\u7406\u3092\u9806\u6cd5\u3059\u308b\uff09\u306e\uff11\uff11\u306e\u8a93\u3044\u304c\u7d39\u4ecb\u3055\u308c\u3066\u304a\u308a\u3001\u305d\u308c\u3092\u8aad\u3080\u3068\u6700\u521d\u306e\uff15\u3064\u304c\u30e8\u30fc\u30ac\u306e\u57fa\u790e\u3092\u6210\u3059\u30e4\u30de\uff08\u7981\u6212\uff09\u305d\u306e\u3082\u306e\u3067\u3042\u308b\u3053\u3068\u306f\u660e\u3089\u304b\u3067\u3059\u3002<\/p>\n<p><strong>\u300c\u66b4\u529b\u3092\u7528\u3044\u306c\u3053\u3068\u3001\u771f\u7406\u306b\u5f93\u3046\u3053\u3068\u3001\u76d7\u307f\u3092\u305b\u306c\u3053\u3068\u3001\u7981\u6b32\u3092\u5b88\u308b\u3053\u3068\u3001\u4f55\u7269\u3082\u6240\u6709\u305b\u306c\u3053\u3068\u3001\u52b4\u50cd\u3092\u3044\u3068\u308f\u306c\u3053\u3068\u3001\u55dc\u597d\u54c1\u3092\u3064\u3064\u3057\u3080\u3053\u3068\u3001\u4f55\u7269\u3092\u3082\u6050\u308c\u306c\u3053\u3068\u3001\u3044\u304b\u306a\u308b\u5b97\u6559\u3092\u3082\u5e73\u7b49\u306b\u5c0a\u656c\u3059\u308b\u3053\u3068\u3001\u30b9\u30ef\u30c7\u30fc\u30b7\uff08\u81ea\u5bb6\u88fd\u54c1\u307e\u305f\u306f\u56fd\u7523\u54c1\uff09\u3092\u7528\u3044\u308b\u3053\u3068\u3001\u975e\u8cce\u6c11\u3092\u89e3\u653e\u3059\u308b\u3053\u3068\u30fc\u30fc\u3053\u308c\u3089\uff11\uff11\u304b\u6761\u306e\u8a93\u3044\u3092\u3001\u8b19\u8b72\u306e\u7cbe\u795e\u3092\u3082\u3063\u3066\u5b88\u308b\u3053\u3068\u300d<\/strong><\/p>\n<p>\u30e4\u30de\u306e\u6559\u3048\u3092\u57fa\u672c\u306b\u3001\u6b8b\u308a\u306e\uff16\u3064\u306e\u6761\u9805\u304c\u52a0\u3048\u3089\u308c\u3001\u30ac\u30f3\u30c7\u30a3\u30fc\u3068\u305d\u306e\u4fe1\u5949\u8005\u305f\u3061\u304c\u65e5\u3005\u3053\u306e\u6559\u3048\u3092\u5b9f\u8df5\u3057\u3066\u3044\u308b\u306e\u3067\u3057\u305f\u3002<br \/>\n \u30a2\u30fc\u30b7\u30e5\u30e9\u30de\u3067\u306e\u30ac\u30f3\u30c7\u30a3\u30fc\u306e\u66ae\u3089\u3057\u306f\u81f3\u6975\u30b7\u30f3\u30d7\u30eb\u3067\u3059\u3002<br \/>\n \u5e38\u306b\u4e0b\u5e2f\u4e00\u679a\u3057\u304b\u8eab\u306b\u4ed8\u3051\u3066\u3044\u306a\u3044\u8863\u670d\u3001\u5473\u899a\u3068\u5bc6\u63a5\u306b\u95a2\u308f\u3063\u3066\u3044\u308b\u6027\u30a8\u30cd\u30eb\u30ae\u30fc\u306e\u7981\u6b32\u3092\u5b9f\u884c\u306b\u79fb\u3059\u305f\u3081\u306b\u55dc\u597d\u54c1\u3092\u6392\u3057\u305f\u83dc\u98df\u306e\u98df\u751f\u6d3b\u3001\u307e\u305f\u5bbf\u6cca\u3057\u305f\u30e8\u30fc\u30ac\u30fc\u30ca\u30f3\u30c0\u306e\u90e8\u5c4b\u306f\u6700\u5c0f\u9650\u5ea6\u306e\u624b\u4f5c\u308a\u306e\u30ed\u30fc\u30d7\u88fd\u306e\u30d9\u30c3\u30c9\u304c\u4e00\u3064\u7f6e\u3044\u3066\u3042\u308b\u3060\u3051\u30fc\u30fc\u3057\u304b\u3057\u3001\u7a93\u306e\u5916\u304b\u3089\u306f\u4fdd\u8b77\u3057\u3066\u3044\u308b\u725b\u306e\u9cf4\u304d\u58f0\u3084\u9ce5\u306e\u3055\u3048\u305a\u308a\u3068\u3044\u3046\u7267\u6b4c\u7684\u306a\u8c4a\u304b\u306a\u81ea\u7136\u306e\u97ff\u304d\u304c\u8abf\u3079\u3092\u594f\u3067\u3066\u3044\u305f\u3053\u3068\u304c\u8a18\u3055\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n \u30e8\u30fc\u30ac\u30fc\u30ca\u30f3\u30c0\u81ea\u8eab\u3001<strong>\u300c\u81f3\u308b\u3068\u3053\u308d\u306b\u73fe\u308c\u3066\u3044\u308b\u30ac\u30f3\u30b8\u30fc\u306e\u5fb9\u5e95\u3057\u305f\u8cea\u7d20\u3068\u81ea\u5df1\u72a0\u7272\u306e\u7cbe\u795e\u306b\u5fc3\u3092\u6253\u305f\u308c\u305f\u300d<\/strong>\u3068\u8ff0\u3079\u3066\u3044\u308b\u307b\u3069\u3067\u3059\u3002<\/p>\n<p>\u300c\u3082\u3057\u771f\u306e\u653f\u6cbb\u5bb6\u306b\u306a\u308a\u305f\u3044\u306e\u306a\u3089\u30ac\u30f3\u30c7\u30a3\u30fc\u3092\u898b\u3088\u300d<\/p>\n<p>\u73fe\u4ee3\u306e\u65e5\u672c\u306e\u8001\u736a\u306a\u653f\u6cbb\u5bb6\u306b\u5bfe\u3057\u3066\u79c1\u306f\u305d\u3046\u8a00\u3044\u305f\u3044\u3002<br \/>\n \u56fd\u6c11\u306b\u81ea\u7c9b\u3092\u8981\u8acb\u3057\u3066\u3044\u308b\u4e2d\u3067\u306e\u9ad8\u7d1a\u30af\u30e9\u30d6\u8a2a\u554f\u3084\u30b9\u30c6\u30fc\u30ad\u4f1a\u98df\u3001\u307e\u305f\u5973\u6027\u8511\u8996\u767a\u8a00\u306a\u3069\u30ac\u30f3\u30c7\u30a3\u30fc\u306b\u306f\u7121\u7e01\u3067\u3042\u308a\u307e\u3059\u3002<\/p>\n<div id=\"attachment_15323\" style=\"width: 517px\" class=\"wp-caption aligncenter\"><img aria-describedby=\"caption-attachment-15323\" decoding=\"async\" loading=\"lazy\" class=\"wp-image-15323\" src=\"http:\/\/www.mahayogi.org\/blog\/wp-content\/uploads\/2021\/02\/02A0D60E-1984-4DAF-A4A1-172A469A9949.jpeg\" alt=\"\" width=\"507\" height=\"360\" srcset=\"https:\/\/www.mahayogi.org\/blog\/wp-content\/uploads\/2021\/02\/02A0D60E-1984-4DAF-A4A1-172A469A9949.jpeg 1280w, https:\/\/www.mahayogi.org\/blog\/wp-content\/uploads\/2021\/02\/02A0D60E-1984-4DAF-A4A1-172A469A9949-400x284.jpeg 400w, https:\/\/www.mahayogi.org\/blog\/wp-content\/uploads\/2021\/02\/02A0D60E-1984-4DAF-A4A1-172A469A9949-768x546.jpeg 768w, https:\/\/www.mahayogi.org\/blog\/wp-content\/uploads\/2021\/02\/02A0D60E-1984-4DAF-A4A1-172A469A9949-1024x728.jpeg 1024w, https:\/\/www.mahayogi.org\/blog\/wp-content\/uploads\/2021\/02\/02A0D60E-1984-4DAF-A4A1-172A469A9949-624x444.jpeg 624w\" sizes=\"(max-width: 507px) 100vw, 507px\" \/><p id=\"caption-attachment-15323\" class=\"wp-caption-text\">\u30ac\u30f3\u30c7\u30a3\u30fc\uff08\u53f3\uff09\u3068\u30e8\u30fc\u30ac\u30fc\u30ca\u30f3\u30c0\uff08\u5de6\uff09\u3002<\/p><\/div>\n<p>\u4f59\u8ac7\u306f\u3055\u3066\u304a\u304d\u3001\u30ac\u30f3\u30b8\u30fc\u306f\u30e8\u30fc\u30ac\u306e\u5b9f\u8df5\u306b\u3088\u3063\u3066\u81ea\u3089\u3092\u5f8b\u3057\u3001\u771f\u5b9f\u3068\u3044\u3046\u611b\u3092\u30a4\u30f3\u30c9\u306e\u6c11\u8846\u3001\u3068\u308a\u308f\u3051\u30d1\u30ea\u30e4\uff08\u4e0d\u53ef\u89e6\u6c11\uff09\u306b\u5206\u3051\u4e0e\u3048\u3001\u30ab\u30fc\u30b9\u30c8\u5dee\u5225\u64a4\u5ec3\u3068\u5b97\u6559\u9593\u306e\u58c1\u3082\u53d6\u308a\u6255\u3044\u3001\u30a4\u30f3\u30c9\u56fd\u6c11\u306e\u307f\u306a\u3089\u305a\u3059\u3079\u3066\u306e\u4eba\u3092\u5e73\u7b49\u306b\u898b\u3066\u3044\u307e\u3057\u305f\u3002<br \/>\n \u305d\u3093\u306a\u6bcd\u56fd\u3068\u3059\u3079\u3066\u306e\u4eba\u3092\u611b\u3057\u305f\u30ac\u30f3\u30c7\u30a3\u30fc\u3067\u3059\u304c\u3001\u305d\u306e\u5f7c\u306b\u591a\u5927\u306a\u308b\u5f71\u97ff\u3092\u4e0e\u3048\u305f\u306e\u304c\u771f\u6b63\u306e\u30e8\u30fc\u30ae\u30fc\u3067\u3042\u3063\u305f<strong>\u30b9\u30ef\u30fc\u30df\u30fc\u30fb\u30f4\u30a3\u30f4\u30a7\u30fc\u30ab\u30fc\u30ca\u30f3\u30c0<\/strong>\uff08\uff11\uff18\uff16\uff13\uff0d\uff11\uff19\uff10\uff12\uff09\u3067\u3059\u3002<br \/>\n \u30f4\u30a3\u30f4\u30a7\u30fc\u30ab\u30fc\u30ca\u30f3\u30c0\u306f\u30a4\u30f3\u30c9\u653e\u6d6a\u4e2d\u3001\u30a4\u30ae\u30ea\u30b9\u306e\u652f\u914d\u306b\u3088\u308a\u81ea\u4fe1\u3092\u55aa\u5931\u3057\u6020\u60f0\u306b\u9665\u3063\u3066\u3044\u305f\u6c11\u8846\u3068\u305d\u306e\u8ca7\u56f0\u306e\u60e8\u72b6\u306b\u80f8\u304c\u5f35\u308a\u88c2\u3051\u3001\u30a4\u30f3\u30c9\u306b\u5fc5\u8981\u306a\u306e\u306f\u300c\u5b97\u6559\u3067\u306a\u304f\u30d1\u30f3\u3060\u300d\u3068\u8a00\u3044\u3001\u897f\u6d0b\u306e\u7269\u8cea\u79d1\u5b66\u3092\u81ea\u56fd\u306b\u6301\u3061\u5e30\u308b\u3079\u304f\u6d77\u3092\u6e21\u308a\u3001\u897f\u6d0b\u4e16\u754c\u306b\u306f\u30a4\u30f3\u30c9\u304c\u53e4\u6765\u3088\u308a\u57f9\u3063\u3066\u304d\u305f\u771f\u5b9f\u306e\u53e1\u667a\u3092\u4e0e\u3048\u3001\u30a4\u30f3\u30c9\u306e\u307f\u306a\u3089\u305a\u4e16\u754c\u3092\u30e8\u30fc\u30ac\u306b\u3088\u3063\u3066\u6551\u304a\u3046\u3068\u884c\u52d5\u3057\u3001\u4eba\u985e\u3078\u306e\u5949\u4ed5\u306b\u8eab\u3092\u6367\u3052\u307e\u3057\u305f\u3002<br \/>\n \u3055\u3089\u306b\u3001\u3059\u3079\u3066\u306e\u5b97\u6559\u306e\u5e73\u7b49\u30fc\u30fc\u300c\u305d\u308c\u306b\u81f3\u308b\u9053\u306f\u3055\u307e\u3056\u307e\u3060\u304c\u3001\u771f\u5b9f\u306f\u4e00\u3064\u300d\u3068\u3044\u3046\u5ba3\u8a00\u3092\u5927\u80c6\u306b\u3082\u30ad\u30ea\u30b9\u30c8\u6559\u512a\u4f4d\u306e\u897f\u6d0b\u4e16\u754c\u3067\u81c6\u3059\u308b\u3053\u3068\u306a\u304f\u9ad8\u3089\u304b\u306b\u53eb\u3073\u307e\u3057\u305f\u3002<br \/>\n \u30ac\u30f3\u30c7\u30a3\u30fc\u306f\u30f4\u30a3\u30f4\u30a7\u30fc\u30ab\u30fc\u30ca\u30f3\u30c0\u306e\u3059\u3079\u3066\u306e\u8457\u4f5c\u3092\u8aad\u3093\u3060\u5f8c\u3001<strong>\u300c\u79c1\u306e\u7956\u56fd\u306b\u5bfe\u3059\u308b\u611b\u304c\u4f55\u5343\u500d\u3082\u6df1\u304f\u306a\u3063\u305f\u300d<\/strong>\u3068\u8a9e\u3063\u3066\u3044\u308b\u307b\u3069\u30f4\u30a3\u30f4\u30a7\u30fc\u30ab\u30fc\u30ca\u30f3\u30c0\u304b\u3089\u5927\u304d\u306a\u30a4\u30f3\u30b9\u30d1\u30a4\u30a2\u3092\u53d7\u3051\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\n \u305d\u3057\u3066\u3053\u306e\u30a4\u30f3\u30c9\u306e\u82f1\u96c4\u30f4\u30a3\u30f4\u30a7\u30fc\u30ab\u30fc\u30ca\u30f3\u30c0\u3092\u751f\u307f\u51fa\u3057\u305f\u306e\u304c\u3001\u3068\u308a\u3082\u306a\u304a\u3055\u305a\u5f7c\u306e\u6700\u611b\u306e\u5e2b<strong>\u30b7\u30e5\u30ea\u30fc\u30fb\u30e9\u30fc\u30de\u30af\u30ea\u30b7\u30e5\u30ca<\/strong>\u3067\u3042\u308a\u307e\u3057\u305f\u3002<br \/>\n \u30f4\u30a3\u30f4\u30a7\u30fc\u30ab\u30fc\u30ca\u30f3\u30c0\u306f\u5e2b\u3092<strong>\u300c\u30d6\u30e9\u30fc\u30df\u30f3\u306e\u4e2d\u306e\u30d6\u30e9\u30fc\u30df\u30f3\u300d<\/strong>\u3068\u8b83\u3048\u3001\u81ea\u3089\u304c\u6700\u4e0a\u30ab\u30fc\u30b9\u30c8\u306e\u30d6\u30e9\u30fc\u30df\u30f3\u3067\u3042\u308b\u3068\u3044\u3046\u5962\u308a\u3092\u62ed\u3044\u53bb\u308b\u305f\u3081\u306b\u3001\u591c\u4e2d\u306b\u3053\u3063\u305d\u308a\u3068\u30d1\u30ea\u30e4\u306e\u5bb6\u306b\u5fcd\u3073\u8fbc\u307f\u3001\u81ea\u3089\u306e\u9577\u3044\u9aea\u3067\u30c8\u30a4\u30ec\u6383\u9664\u3092\u3057\u3066\u3044\u305f\u30b7\u30e5\u30ea\u30fc\u30fb\u30e9\u30fc\u30de\u30af\u30ea\u30b7\u30e5\u30ca\u306e\u305d\u306e\u8b19\u865a\u306a\u751f\u304d\u69d8\u3092<strong>\u300c\u771f\u4f3c\u3057\u305f\u3044\u300d\u300c\u79c1\u306e\u30d2\u30fc\u30ed\u30fc\u300d<\/strong>\u3068\u307e\u3067\u8a00\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u300c\u3082\u3057\u795e\u3092\u5b9f\u73fe\u3057\u305f\u3044\u306e\u306a\u3089\u3001\u8b19\u865a\u306a\u6383\u9664\u4eba\u3067\u3042\u308c\uff01\u300d<\/p>\n<p>\u3053\u306e\u8a00\u8449\u306f\u653f\u6cbb\u5bb6\u3067\u306f\u306a\u304f\u3001\u81ea\u3089\u306b\u8a00\u3044\u305f\u3044\u3002<br \/>\n \u30b7\u30e5\u30ea\u30fc\u30fb\u30e9\u30fc\u30de\u30af\u30ea\u30b7\u30e5\u30ca\u306e\u3053\u306e\u30c8\u30a4\u30ec\u6383\u9664\u306e\u9a5a\u6115\u306e\u30a8\u30d4\u30bd\u30fc\u30c9\u306f\u3001\u8b19\u308a\u306e\u6975\u307f\u3060\u3068\u75db\u611f\u3057\u307e\u3059\u3002<br \/>\n \u305d\u3057\u3066\u307e\u305f\u30ac\u30f3\u30c7\u30a3\u30fc\u306e\u30b5\u30c6\u30a3\u30e4\u30b0\u30e9\u30d2\u30b9\u306e\u8a93\u3044\u304c\u300c\u3059\u3079\u3066\u8b19\u8b72\u306e\u7cbe\u795e\u3067\u3082\u3063\u3066\u5b88\u308b\u3053\u3068\u300d\u3068\u8a18\u3055\u308c\u3066\u3044\u308b\u3088\u3046\u306b\u3001\u4f55\u3092\u884c\u306a\u3046\u306b\u3082\u8b19\u865a\u3055\u304c\u6700\u3082\u5927\u5207\u3067\u3042\u308b\u3068\u6559\u3048\u3066\u304f\u308c\u307e\u3059\u3002<br \/>\n \u300e\u3042\u308b\u30e8\u30ae\u306e\u81ea\u53d9\u4f1d\u300f\u306b\u306f\u3001\u30ac\u30f3\u30c7\u30a3\u30fc\u306f\u6bce\u671d\uff14\u6642\u306b\u8d77\u5e8a\u3057\u3001\u795e\u306b\u7948\u308a\u3092\u6367\u3052\u3066\u3044\u305f\u3053\u3068\u304c\u8a18\u3055\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n \u4ee5\u4e0b\u3001\u30ac\u30f3\u30c7\u30a3\u30fc\u306e\u7948\u308a\u3068\u8b19\u8b72\u306b\u3064\u3044\u3066\u306e\u8a00\u8449\u3067\u3059\u3002<\/p>\n<p><strong>\u300c\u7948\u308a\u306f\u308f\u308c\u308f\u308c\u306b\u3001\u3082\u3057\u795e\u306e\u652f\u3048\u304c\u306a\u304b\u3063\u305f\u3089\u308f\u308c\u308f\u308c\u306f\u5168\u304f\u7121\u529b\u3067\u3042\u308b\u3001\u3068\u3044\u3046\u3053\u3068\u3092\u601d\u3044\u51fa\u3055\u305b\u3066\u304f\u308c\u308b\u3002\u3069\u3093\u306a\u306b\u52aa\u529b\u3057\u3066\u3082\u3001\u3082\u3057\u7948\u308a\u3092\u6020\u3063\u305f\u3089\u3001\u3082\u3057\u81ea\u5206\u306e\u80cc\u5f8c\u306b\u3042\u308b\u795e\u306e\u6075\u307f\u306a\u3057\u306b\u306f\u3069\u3093\u306a\u52aa\u529b\u3082\u5f79\u306b\u7acb\u305f\u306c\u3068\u3044\u3046\u660e\u78ba\u306a\u8a8d\u8b58\u3092\u5fd8\u308c\u305f\u3089\u3001\u305d\u306e\u52aa\u529b\u306f\u5b8c\u5168\u3068\u306f\u8a00\u3048\u306a\u3044\u3002\u7948\u308a\u306f\u8b19\u8b72\u3078\u306e\u547c\u3073\u304b\u3051\u3067\u3042\u308a\u3001\u307e\u305f\u3001\u81ea\u5df1\u7d14\u5316\u3084\u5185\u7684\u63a2\u6c42\u306e\u547c\u3073\u304b\u3051\u3067\u3042\u308b\u300d<\/strong><\/p>\n<p>\u30a4\u30f3\u30c9\u72ec\u7acb\u306f\u3001\u771f\u7406\u30fb\u795e\u3078\u306e\u4e0d\u5c48\u306e\u4fe1\u4ef0\u3068\u8b19\u8b72\u306e\u7cbe\u795e\u306e\u6301\u3061\u4e3b\u3067\u3042\u3063\u305f\u30ac\u30f3\u30c7\u30a3\u30fc\u306e\u5927\u3044\u306a\u308b\u30ea\u30fc\u30c0\u30fc\u30b7\u30c3\u30d7\u306b\u3088\u308a\u6210\u3057\u9042\u3052\u3089\u308c\u307e\u3057\u305f\u3002<br \/>\n \u305d\u306e\u30ac\u30f3\u30c7\u30a3\u30fc\u306e\u5049\u5927\u306a\u601d\u60f3\u30fb\u50cd\u304d\u306f\u65e5\u3005\u306e\u30e8\u30fc\u30ac\u306e\u5b9f\u8df5\u3068\u30f4\u30a3\u30f4\u30a7\u30fc\u30ab\u30fc\u30ca\u30f3\u30c0\u306e\u5f37\u529b\u306a\u30a4\u30f3\u30b9\u30d1\u30a4\u30a2\u30ea\u30f3\u30b0\u3001\u305d\u3057\u3066\u30f4\u30a3\u30f4\u30a7\u30fc\u30ab\u30fc\u30ca\u30f3\u30c0\u3092\u80b2\u3066\u305f\u30b7\u30e5\u30ea\u30fc\u30fb\u30e9\u30fc\u30de\u30af\u30ea\u30b7\u30e5\u30ca\u306e\u5b58\u5728\u306b\u3088\u3063\u3066\u751f\u307f\u51fa\u3055\u308c\u305f\u3068\u8a00\u3063\u3066\u3082\u904e\u8a00\u3067\u306f\u306a\u3044\u3068\u601d\u3044\u307e\u3059\u3002<br \/>\n \u30de\u30cf\u30fc\u30c8\u30de\u30fc\u30fb\u30ac\u30f3\u30c7\u30a3\u30fc\u306e<strong>\u300c\u30de\u30cf\u30fc\u30c8\u30de\u30fc\u300d<\/strong>\u3068\u306f<strong>\u300c\u5049\u5927\u306a\u9b42\u300d<\/strong>\u3068\u3044\u3046\u79f0\u53f7\u3067\u3001\u6c11\u8846\u304c\u9032\u3093\u3067\u5f7c\u306b\u6367\u3052\u305f\u3082\u306e\u3067\u3042\u308b\u305d\u3046\u3067\u3059\u3002<br \/>\n \u30ac\u30f3\u30c7\u30a3\u30fc\u3068\u3044\u3046\u5049\u5927\u306a\u9b42\u306f\u3001\u30f4\u30a3\u30f4\u30a7\u30fc\u30ab\u30fc\u30ca\u30f3\u30c0\u3068\u30b7\u30e5\u30ea\u30fc\u30fb\u30e9\u30fc\u30de\u30af\u30ea\u30b7\u30e5\u30ca\u304b\u3089\u53d7\u3051\u7d99\u3044\u3060\u9b42\u3067\u3042\u3063\u305f\u306e\u3060\u3068\u79c1\u306f\u611f\u3058\u307e\u3059\uff01\uff01\uff01<\/p>\n<p>\u6700\u5f8c\u306b\u4e00\u8a00\u3001\u30ac\u30f3\u30c7\u30a3\u30fc\u304c\u30e8\u30fc\u30ac\u3092\u5b9f\u8df5\u3057\u3066\u3044\u305f\u3053\u3068\u306f\u300e\u3042\u308b\u30e8\u30ae\u306e\u81ea\u53d9\u4f1d\u300f\u3092\u8aad\u3093\u3067\u518d\u78ba\u8a8d\u3057\u307e\u3057\u305f\u304c\u3001\u79c1\u304c\u305d\u306e\u3053\u3068\u3092\u521d\u3081\u3066\u77e5\u3063\u305f\u306e\u306f\u3001\u308f\u304c\u5e2b\u30b7\u30e5\u30ea\u30fc\u30fb\u30de\u30cf\u30fc\u30e8\u30fc\u30ae\u30fc\u304b\u3089\u3067\u3042\u308a\u307e\u3059\u3002<br \/>\n \u307e\u305f\u30e8\u30fc\u30ac\u30fc\u30ca\u30f3\u30c0\u304c\uff11\uff19\uff15\uff12\u5e74\u306b\u30ed\u30b9\u30a2\u30f3\u30bc\u30eb\u30b9\u3067\u30a4\u30f3\u30c9\u5927\u4f7f\u30d3\u30ca\u30a4\u30fb\u30bb\u30f3\u6c0f\u306e\u305f\u3081\u306b\u958b\u3044\u305f\u6669\u9910\u4f1a\u3067\u6f14\u8aac\u3057\u305f\u5f8c\u306b\u30de\u30cf\u30fc\u30fb\u30b5\u30de\u30fc\u30c7\u30a3\u306b\u5165\u3063\u305f\u306e\u306f\u3001<strong>\u300c\u30a4\u30f3\u30c9\u72ec\u7acb\u3092\u898b\u5c4a\u3051\u305f\u304b\u3089\u300d<\/strong>\u3068\u3044\u3046\u5927\u5909\u6df1\u3044\u610f\u5473\u304c\u3042\u3063\u3066\u306e\u3053\u3068\u3067\u3001\u305d\u306e\u3053\u3068\u3082\u5e2b\u304b\u3089\u6559\u3048\u3066\u3044\u305f\u3060\u304d\u307e\u3057\u305f\u3002<\/p>\n<div id=\"attachment_15322\" style=\"width: 437px\" class=\"wp-caption aligncenter\"><img aria-describedby=\"caption-attachment-15322\" decoding=\"async\" loading=\"lazy\" class=\"wp-image-15322\" src=\"http:\/\/www.mahayogi.org\/blog\/wp-content\/uploads\/2021\/02\/287D9CBC-AAF3-463D-AC9B-B74552AF8DE5.jpeg\" alt=\"\" width=\"427\" height=\"621\" srcset=\"https:\/\/www.mahayogi.org\/blog\/wp-content\/uploads\/2021\/02\/287D9CBC-AAF3-463D-AC9B-B74552AF8DE5.jpeg 879w, https:\/\/www.mahayogi.org\/blog\/wp-content\/uploads\/2021\/02\/287D9CBC-AAF3-463D-AC9B-B74552AF8DE5-275x400.jpeg 275w, https:\/\/www.mahayogi.org\/blog\/wp-content\/uploads\/2021\/02\/287D9CBC-AAF3-463D-AC9B-B74552AF8DE5-768x1118.jpeg 768w, https:\/\/www.mahayogi.org\/blog\/wp-content\/uploads\/2021\/02\/287D9CBC-AAF3-463D-AC9B-B74552AF8DE5-549x800.jpeg 549w, https:\/\/www.mahayogi.org\/blog\/wp-content\/uploads\/2021\/02\/287D9CBC-AAF3-463D-AC9B-B74552AF8DE5-624x909.jpeg 624w\" sizes=\"(max-width: 427px) 100vw, 427px\" \/><p id=\"caption-attachment-15322\" class=\"wp-caption-text\">\uff11\uff19\uff19\uff18\u5e74\uff11\uff10\u6708\u306e\u30de\u30cf\u30fc\u30e8\u30fc\u30ae\u30fc\u30fb\u30df\u30c3\u30b7\u30e7\u30f3\u306e\u30ab\u30ec\u30f3\u30c0\u30fc\u3002<\/p><\/div>\n<p>\u203b\u30de\u30cf\u30fc\u30c8\u30de\u30fc\u30fb\u30ac\u30f3\u30c7\u30a3\u30fc<br \/>\n \uff08\uff11\uff18\uff16\uff19\u5e74\uff11\uff10\u6708\uff12\u65e5\u30fc\uff11\uff19\uff14\uff18\u5e74\uff11\u6708\uff13\uff10\u65e5\uff09<br \/>\n \u30a4\u30ae\u30ea\u30b9\u3067\u6559\u80b2\u3092\u53d7\u3051\u5f01\u8b77\u58eb\u3068\u306a\u3063\u3066\u8d74\u4efb\u3057\u305f\u5357\u30a2\u30d5\u30ea\u30ab\u3067\u3001\u5f7c\u306f\u4eba\u7a2e\u5dee\u5225\u3092\u53d7\u3051\u308b\u3002\u50b7\u5fc3\u306e\u5f7c\u304c\u6545\u56fd\u3067\u767a\u898b\u3057\u305f\u3082\u306e\u306f\u8056\u8ce2\u306e\u5049\u5927\u306a\u53e1\u667a\u3060\u3063\u305f\u3002\u5f7c\u306f\u305d\u308c\u307e\u3067\u306e\u897f\u6d0b\u601d\u8003\u3084\u4fa1\u5024\u89b3\u3001\u751f\u6d3b\u614b\u5ea6\u306e\u5168\u3066\u3092\u6539\u3081\u3001\u30e8\u30fc\u30ac\u3092\u5b9f\u8df5\u3059\u308b\u3002\u305d\u306e\u9803\u30a4\u30f3\u30c9\u3067\u306f\u30a4\u30ae\u30ea\u30b9\u304b\u3089\u306e\u72ec\u7acb\u904b\u52d5\u304c\u9ad8\u307e\u308a\u3001\u4eba\u3005\u306f\u5f7c\u3092\u30ea\u30fc\u30c0\u30fc\u306b\u63a8\u3057\u4e0a\u3052\u305f\u3002\u5f7c\u304c\u63d0\u5531\u3057\u305f\u30b5\u30c6\u30a3\u30e4\u30fb\u30b0\u30e9\u30cf\uff08\u771f\u5b9f\u3068\u611b\u3001\u3042\u308b\u3044\u306f\u975e\u66b4\u529b\u304b\u3089\u751f\u307e\u308c\u308b\u529b\uff09\u3001\u30b9\u30ef\u30c7\u30fc\u30b7\uff08\u81ea\u529b\u751f\u7523\uff09\u3001\u5869\u306e\u884c\u9032\u7b49\u306f\u6c11\u8846\u306e\u5fc3\u3092\u52d5\u304b\u3057\u3081\u3001\u9042\u306b\u306f\u30a4\u30f3\u30c9\u3092\u72ec\u7acb\u3078\u3068\u5c0e\u3044\u305f\u3002<\/p>\n<p style=\"text-align: right;\">\u30b4\u30fc\u30d1\u30fc\u30e9<img decoding=\"async\" loading=\"lazy\" class=\"alignnone  wp-image-13323\" src=\"http:\/\/www.mahayogi.org\/blog\/wp-content\/uploads\/2020\/04\/gopara.png\" alt=\"\" width=\"73\" height=\"73\" \/><\/p>\n<div class='wp_social_bookmarking_light'>        <div class=\"wsbl_facebook_share\"><div id=\"fb-root\"><\/div><fb:share-button href=\"https:\/\/www.mahayogi.org\/blog\/other\/15324\/\" width=\"30\" type=\"button\" ><\/fb:share-button><\/div>        <div class=\"wsbl_twitter\"><a href=\"https:\/\/twitter.com\/share\" class=\"twitter-share-button\" data-url=\"https:\/\/www.mahayogi.org\/blog\/other\/15324\/\" data-text=\"\u300e\u3042\u308b\u30e8\u30ae\u306e\u81ea\u53d9\u4f1d\u300f\u3092\u8aad\u3093\u3067\uff08\uff18\uff09\u30fc\u30fc\u30de\u30cf\u30fc\u30c8\u30de\u30fc\u30fb\u30ac\u30f3\u30c7\u30a3\u30fc\" data-lang=\"en\">Tweet<\/a><\/div>        <div class=\"wsbl_hatena_button\"><a href=\"\/\/b.hatena.ne.jp\/entry\/https:\/\/www.mahayogi.org\/blog\/other\/15324\/\" class=\"hatena-bookmark-button\" data-hatena-bookmark-title=\"\u300e\u3042\u308b\u30e8\u30ae\u306e\u81ea\u53d9\u4f1d\u300f\u3092\u8aad\u3093\u3067\uff08\uff18\uff09\u30fc\u30fc\u30de\u30cf\u30fc\u30c8\u30de\u30fc\u30fb\u30ac\u30f3\u30c7\u30a3\u30fc\" data-hatena-bookmark-layout=\"simple\" title=\"\u3053\u306e\u30a8\u30f3\u30c8\u30ea\u30fc\u3092\u306f\u3066\u306a\u30d6\u30c3\u30af\u30de\u30fc\u30af\u306b\u8ffd\u52a0\"> <img src=\"\/\/b.hatena.ne.jp\/images\/entry-button\/button-only@2x.png\" alt=\"\u3053\u306e\u30a8\u30f3\u30c8\u30ea\u30fc\u3092\u306f\u3066\u306a\u30d6\u30c3\u30af\u30de\u30fc\u30af\u306b\u8ffd\u52a0\" width=\"20\" height=\"20\" style=\"border: none;\" \/><\/a><script type=\"text\/javascript\" src=\"\/\/b.hatena.ne.jp\/js\/bookmark_button.js\" charset=\"utf-8\" async=\"async\"><\/script><\/div>        <div class=\"wsbl_google_plus_one\"><g:plusone size=\"medium\" annotation=\"none\" href=\"https:\/\/www.mahayogi.org\/blog\/other\/15324\/\" ><\/g:plusone><\/div><\/div>\n<br class='wp_social_bookmarking_light_clear' \/>\n","protected":false},"excerpt":{"rendered":"<p>\u30de\u30cf\u30fc\u30c8\u30de\u30fc\u30fb\u30ac\u30f3\u30c7\u30a3\u30fc \u30a4\u30ae\u30ea\u30b9\u690d\u6c11\u5730\u652f\u914d\u304b\u3089\u306e\u72ec\u7acb\u3092\u975e\u66b4\u529b\u904b\u52d5\u3067\u52dd\u3061\u53d6\u308a\u3001\u300c\u30a4\u30f3\u30c9\u72ec\u7acb\u306e\u7236\u300d\u3068\u79f0\u3055\u308c\u308b\u5f7c\u306e\u540d\u3092\u3001\u8ab0\u3082\u304c\u4e00\u5ea6\u306f\u805e\u3044\u305f\u3053\u3068\u304c\u3042\u308b\u3068\u601d\u3044\u307e\u3059\u3002 \u300c\u5263\u3092\u53d6\u308b\u3082\u306e\u306f\u5263\u3067\u6ec5\u3073\u308b\u300d\u30fc\u30fc\u3053\u306e\u8056\u66f8\u306e\u683c\u8a00\u304c\u300e\u3042\u308b\u30e8\u30ae\u306e\u81ea [&hellip;]<\/p>\n","protected":false},"author":16,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[39,40,38,12,42,48],"tags":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.mahayogi.org\/blog\/wp-json\/wp\/v2\/posts\/15324"}],"collection":[{"href":"https:\/\/www.mahayogi.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mahayogi.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mahayogi.org\/blog\/wp-json\/wp\/v2\/users\/16"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mahayogi.org\/blog\/wp-json\/wp\/v2\/comments?post=15324"}],"version-history":[{"count":17,"href":"https:\/\/www.mahayogi.org\/blog\/wp-json\/wp\/v2\/posts\/15324\/revisions"}],"predecessor-version":[{"id":17867,"href":"https:\/\/www.mahayogi.org\/blog\/wp-json\/wp\/v2\/posts\/15324\/revisions\/17867"}],"wp:attachment":[{"href":"https:\/\/www.mahayogi.org\/blog\/wp-json\/wp\/v2\/media?parent=15324"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mahayogi.org\/blog\/wp-json\/wp\/v2\/categories?post=15324"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mahayogi.org\/blog\/wp-json\/wp\/v2\/tags?post=15324"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}