{"id":16996,"date":"2021-11-01T08:00:49","date_gmt":"2021-10-31T23:00:49","guid":{"rendered":"http:\/\/www.mahayogi.org\/blog\/?p=16996"},"modified":"2025-06-22T21:35:36","modified_gmt":"2025-06-22T12:35:36","slug":"%e3%83%9e%e3%83%8f%e3%83%bc%e3%83%a8%e3%83%bc%e3%82%ae%e3%83%bc%e3%83%bb%e3%83%9f%e3%83%83%e3%82%b7%e3%83%a7%e3%83%b3%e3%80%80%e3%83%ad%e3%83%b3%e3%82%b0%ef%bd%94%e3%82%b7%e3%83%a3%e3%83%84%e3%81%8c","status":"publish","type":"post","link":"https:\/\/www.mahayogi.org\/blog\/classes\/yoga-classes\/16996\/","title":{"rendered":"\u30de\u30cf\u30fc\u30e8\u30fc\u30ae\u30fc\u30fb\u30df\u30c3\u30b7\u30e7\u30f3\u3000\u30ed\u30f3\u30b0\uff34\u30b7\u30e3\u30c4\u304c\u5230\u7740\uff01\uff01"},"content":{"rendered":"<p>\u300010\u670823\u65e5\u3001\u5f85\u3061\u306b\u5f85\u3063\u305f\u30de\u30cf\u30fc\u30e8\u30fc\u30ae\u30fc\u30fb\u30df\u30c3\u30b7\u30e7\u30f3\u306e\u30ed\u30f3\u30b0T\u30b7\u30e3\u30c4\u304c\u5c4a\u304d\u307e\u3057\u305f\u3002\u5199\u771f\u306f\u30a2\u30fc\u30b5\u30ca\u30af\u30e9\u30b9\u306e\u5f8c\u306b\u30b0\u30eb\u30d0\u30a4\u3068\u64ae\u5f71\u3057\u305f\u3082\u306e\u3067\u3059\u3002\u7686\u7b11\u9854\u3067\u559c\u3073\u306b\u6e80\u3061\u3042\u3075\u308c\u3066\u3044\u307e\u3059\u306d\u3002<\/p>\n<div 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