{"id":20176,"date":"2024-01-28T09:23:23","date_gmt":"2024-01-28T00:23:23","guid":{"rendered":"https:\/\/www.mahayogi.org\/blog\/?p=20176"},"modified":"2024-01-28T11:11:55","modified_gmt":"2024-01-28T02:11:55","slug":"%e5%bc%9f%e5%ad%90%e3%81%9f%e3%81%a1%e3%81%ae%e3%82%b5%e3%83%83%e3%83%88%e3%82%b5%e3%83%b3%e3%82%ac%e3%81%ab%e5%8f%82%e5%8a%a0%e3%81%97%e3%81%a6","status":"publish","type":"post","link":"https:\/\/www.mahayogi.org\/blog\/classes\/yoga-classes\/20176\/","title":{"rendered":"\u5f1f\u5b50\u305f\u3061\u306e\u30b5\u30c3\u30c8\u30b5\u30f3\u30ac\u306b\u53c2\u52a0\u3057\u3066"},"content":{"rendered":"<p>\n<img decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-20197 aligncenter\" src=\"http:\/\/www.mahayogi.org\/blog\/wp-content\/uploads\/2024\/01\/satsangha20240114.jpg\" alt=\"\" width=\"1200\" height=\"724\" srcset=\"https:\/\/www.mahayogi.org\/blog\/wp-content\/uploads\/2024\/01\/satsangha20240114.jpg 1200w, https:\/\/www.mahayogi.org\/blog\/wp-content\/uploads\/2024\/01\/satsangha20240114-400x241.jpg 400w, https:\/\/www.mahayogi.org\/blog\/wp-content\/uploads\/2024\/01\/satsangha20240114-1024x618.jpg 1024w, https:\/\/www.mahayogi.org\/blog\/wp-content\/uploads\/2024\/01\/satsangha20240114-768x463.jpg 768w, https:\/\/www.mahayogi.org\/blog\/wp-content\/uploads\/2024\/01\/satsangha20240114-624x376.jpg 624w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" 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\/>\n\u3000\u300c\u3053\u3053\u306b\u751f\u307e\u308c\u3066\u304d\u305f\u672c\u5f53\u306e\u610f\u5473\u304c\u3042\u308a\u307e\u3059\u300d<\/p>\n<p>\u3000\u9593\u9055\u3044\u306a\u3044\u3068\u78ba\u4fe1\u3092\u3082\u3063\u3066\u8a00\u3044\u5207\u3089\u308c\u308b\u30e8\u30ae\u3055\u3093\u306e\u304a\u59ff\u306b\u3001\u30b9\u30ef\u30fc\u30df\u30fc\u30fb\u30f4\u30a3\u30f4\u30a7\u30fc\u30ab\u30fc\u30ca\u30f3\u30c0\uff08\u30ca\u30ec\u30fc\u30f3\u30c9\u30e9\u30ca\u30fc\u30c8\uff09\u3068\u5e2b\u3067\u3042\u308b\u30b7\u30e5\u30ea\u30fc\u30fb\u30e9\u30fc\u30de\u30af\u30ea\u30b7\u30e5\u30ca\u3068\u306e\u30a8\u30d4\u30bd\u30fc\u30c9\u3092\u601d\u3044\u51fa\u3057\u307e\u3057\u305f\u3002<\/p>\n<p style=\"text-align: center;\">\uff0a\uff0a\uff0a<\/p>\n<p>\n\u30ca\u30ec\u30fc\u30f3\u30c9\u30e9\u30ca\u30fc\u30c8\u306f\u5e2b\u306b\u8fd1\u4ed8\u3044\u3066\u3001\u4ee5\u524d\u304b\u3089\u4ed6\u306e\u6307\u5c0e\u8005\u306b\u6295\u3052\u304b\u3051\u3066\u304d\u305f\u8cea\u554f\u3092\u3057\u305f\u3002\u300c\u5e2b\u3088\u3001\u3042\u306a\u305f\u306f\u795e\u3092\u3054\u89a7\u306b\u306a\u3063\u305f\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u304b\uff1f\u300d\u3000<br \/>\n\u300c\u3042\u308b\u3088\u300d\u3068\u30b7\u30e5\u30ea\u30fc\u30fb\u30e9\u30fc\u30de\u30af\u30ea\u30b7\u30e5\u30ca\u306f\u304a\u7b54\u3048\u306b\u306a\u3063\u305f\u3002\u300c\u79c1\u306f\u3001\u3053\u3053\u3067\u304a\u307e\u3048\u3092\u898b\u3066\u3044\u308b\u306e\u3068\u307e\u3063\u305f\u304f\u540c\u3058\u3088\u3046\u306b\u3001\u795e\u3092\u898b\u308b\u306e\u3060\u3002\u305f\u3060\u3057\u3001\u898b\u3048\u65b9\u306f\u305a\u3063\u3068\u5f37\u70c8\u3060\u304c\u306d\u3002\u795e\u306f\u5b9f\u611f\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u3002\u4eba\u306f\u3001\u79c1\u304c\u304a\u307e\u3048\u306b\u3057\u3066\u3044\u308b\u3088\u3046\u306b\u3001\u795e\u3092\u898b\u3066\u8a71\u3057\u304b\u3051\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u306e\u3060\u3002\u3057\u304b\u3057\u3001\u8ab0\u304c\u305d\u3093\u306a\u3053\u3068\u3092\u3057\u305f\u3044\u3068\u601d\u3046\u304b\u306d\uff1f\u3000\u4eba\u3005\u306f\u3001\u81ea\u5206\u305f\u3061\u306e\u59bb\u3084\u5b50\u4f9b\u3001\u3042\u308b\u3044\u306f\u5bcc\u3084\u8ca1\u7523\u306e\u305f\u3081\u306b\u306f\u3001\u571f\u7802\u964d\u308a\u306e\u96e8\u306e\u3088\u3046\u306b\u6d99\u3092\u6d41\u3059\u304c\u3001\u8ab0\u304c\u795e\u306e\u305f\u3081\u306b\u305d\u3093\u306a\u3053\u3068\u3092\u3059\u308b\u3060\u308d\u3046\u304b\uff1f\u3000\u4eba\u304c\u795e\u306e\u305f\u3081\u306b\u5fc3\u304b\u3089\u6d99\u3092\u6d41\u3057\u305f\u3089\u3001\u795e\u306f\u9593\u9055\u3044\u306a\u304f\u5fa1\u59ff\u3092\u73fe\u3055\u308c\u308b\u3088\u300d<br \/>\n\u3053\u306e\u885d\u6483\u7684\u306a\u8fd4\u4e8b\u306f\u30ca\u30ec\u30f3\u30c9\u30e9\u30ca\u30fc\u30c8\u306e\u5fc3\u3092\u77ac\u6642\u306b\u3068\u3089\u3048\u305f\u3002\u751f\u307e\u308c\u3066\u521d\u3081\u3066\u3001\u5f7c\u306f\u795e\u3092\u898b\u305f\u3068\u8a00\u3048\u308b\u4eba\u3092\u898b\u3064\u3051\u3001\u5b97\u6559\u306f\u5b9f\u611f\u3067\u304d\u308b\u73fe\u5b9f\u3067\u3042\u308b\u3053\u3068\u3092\u609f\u3063\u305f\u306e\u3067\u3042\u308b\u3002\u8a71\u3092\u805e\u3044\u3066\u3044\u308b\u3046\u3061\u306b\u3001\u5f7c\u306f\u3001\u30b7\u30e5\u30ea\u30fc\u30fb\u30e9\u30fc\u30de\u30af\u30ea\u30b7\u30e5\u30ca\u304c\u305d\u306e\u6df1\u3044\u609f\u308a\u306e\u4e2d\u304b\u3089\u8a71\u3057\u3066\u3044\u308b\u3068\u3001\u4fe1\u3058\u306a\u3044\u3067\u306f\u3044\u3089\u308c\u306a\u304f\u306a\u3063\u305f\u3002<em><br \/>\n<\/em><span style=\"font-size: 1rem; text-align: right;\">\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u300e\u771f\u5b9f\u306e\u611b\u3068\u52c7\u6c17\u300f\u3088\u308a\u5f15\u7528<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 1rem; text-align: right;\">\uff0a\uff0a\uff0a<br \/>\n<\/span><\/p>\n<p>\u6642\u9593\u3084\u7a7a\u9593\u3092\u8d85\u3048\u3001\u5e38\u306b\u5f1f\u5b50\u305f\u3061\u3092\u9f13\u821e\u3057\u7d9a\u3051\u3066\u304f\u3060\u3055\u308b\u30e8\u30ae\u3055\u3093\u306b\u3001\u611f\u8b1d\u306e\u6c17\u6301\u3061\u3067\u3044\u3063\u3071\u3044\u3067\u3059\u3002\u771f\u7406\u306e\u6559\u3048\u306f\u5909\u308f\u308b\u3053\u3068\u306a\u304f\u3001\u5e2b\u306e\u5b58\u5728\u3082\u307e\u305f\u5909\u308f\u3089\u305a\u306b\u3044\u3066\u304f\u3060\u3055\u308b\u3002\u305d\u3057\u3066\u3053\u308c\u304b\u3089\u3082\u5e38\u306b\u79c1\u305f\u3061\u3092\u3044\u308d\u3044\u308d\u306a\u304b\u305f\u3061\u3067\u9f13\u821e\u3057\u7d9a\u3051\u3066\u304f\u3060\u3055\u3044\u307e\u3059\u3002\u3053\u308c\u304b\u3089\u3082\u30e8\u30ae\u3055\u3093\u306e\u5f1f\u5b50\u3067\u3042\u308a\u7d9a\u3051\u305f\u3044\u3002\u30e8\u30fc\u30ac\u306e\u9053\u3092\u9081\u9032\u3057\u3066\u3044\u304d\u307e\u3059\uff01<\/p>\n<p style=\"text-align: right;\">\u685c\u4e95\u6643\u5df1<img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-16923\" src=\"http:\/\/www.mahayogi.org\/blog\/wp-content\/uploads\/2021\/10\/sakurai.png\" alt=\"\u685c\u4e95\u307f\u304d\" width=\"100\" height=\"100\" \/><\/p>\n<p>&nbsp;<\/p>\n<hr \/>\n<p>\u305d\u306e\u65e5\u306e\u5348\u524d\u4e2d\u306b\u306f\u3001\u4eac\u962a\u795e\u5408\u540c\u306e\u30e8\u30fc\u30ac\u30fb\u7791\u60f3\u30af\u30e9\u30b9\u3092\u958b\u50ac\u3002\u9060\u65b9\u306e\u65b9\u3082\u542b\u3081\u306620\u540d\u304c\u53c2\u52a0\u3057\u3066\u304f\u3060\u3055\u3044\u307e\u3057\u305f\u3002\u4eca\u56de\u306f\u30ea\u30fc\u30c9\u306a\u3057\u306e\u3001\u305d\u308c\u305e\u308c\u304c\u9ed9\u3005\u3068\u30b5\u30fc\u30c0\u30ca\u3092\u884c\u306a\u3046\u3068\u3044\u3046\u30b9\u30bf\u30a4\u30eb\u3002\u304a\u4e92\u3044\u306e\u71b1\u3092\u9ad8\u3081\u5408\u3044\u306a\u304c\u3089\u3001\u6c17\u8feb\u306b\u6e80\u3061\u305f\u96c6\u4e2d\u611f\u306e\u9ad8\u3044\u30af\u30e9\u30b9\u3068\u306a\u308a\u307e\u3057\u305f\u3002<\/p>\n<p style=\"text-align: right;\"><img decoding=\"async\" loading=\"lazy\" class=\"size-medium wp-image-20205 aligncenter\" src=\"http:\/\/www.mahayogi.org\/blog\/wp-content\/uploads\/2024\/01\/R0003396-400x267.jpg\" alt=\"\" width=\"400\" height=\"267\" srcset=\"https:\/\/www.mahayogi.org\/blog\/wp-content\/uploads\/2024\/01\/R0003396-400x267.jpg 400w, https:\/\/www.mahayogi.org\/blog\/wp-content\/uploads\/2024\/01\/R0003396-1024x683.jpg 1024w, https:\/\/www.mahayogi.org\/blog\/wp-content\/uploads\/2024\/01\/R0003396-768x512.jpg 768w, https:\/\/www.mahayogi.org\/blog\/wp-content\/uploads\/2024\/01\/R0003396-624x416.jpg 624w, https:\/\/www.mahayogi.org\/blog\/wp-content\/uploads\/2024\/01\/R0003396.jpg 1200w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><img decoding=\"async\" loading=\"lazy\" class=\"size-medium wp-image-20206 aligncenter\" src=\"http:\/\/www.mahayogi.org\/blog\/wp-content\/uploads\/2024\/01\/R0003402-1-400x256.jpg\" alt=\"\" width=\"400\" height=\"256\" srcset=\"https:\/\/www.mahayogi.org\/blog\/wp-content\/uploads\/2024\/01\/R0003402-1-400x256.jpg 400w, https:\/\/www.mahayogi.org\/blog\/wp-content\/uploads\/2024\/01\/R0003402-1-1024x655.jpg 1024w, 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