{"id":2137,"date":"2015-06-20T21:18:54","date_gmt":"2015-06-20T12:18:54","guid":{"rendered":"http:\/\/www.mahayogi.org\/blog\/?p=2137"},"modified":"2019-07-26T20:33:45","modified_gmt":"2019-07-26T11:33:45","slug":"%e3%83%a8%e3%83%bc%e3%82%ac%e3%81%ae%e5%ae%9f%e8%b7%b5%e3%80%80%e3%80%8c%e8%ba%ab%e3%83%bb%e5%8f%a3%e3%83%bb%e6%84%8f%e3%81%ae%e4%b8%80%e8%87%b4%e3%80%8d","status":"publish","type":"post","link":"https:\/\/www.mahayogi.org\/blog\/classes\/meditation\/2137\/","title":{"rendered":"\u30e8\u30fc\u30ac\u306e\u5b9f\u8df5\u3000\u300c\u8eab\u30fb\u53e3\u30fb\u610f\u306e\u4e00\u81f4\u300d"},"content":{"rendered":"<p>\u7686\u3055\u3093\u3001\u3053\u3093\u306b\u3061\u306f\u3000\u30c0\u30eb\u30df\u30cb\u30fc\u3067\u3059\u3002<\/p>\n<p>\u4ee5\u524d\u3001\u7791\u60f3\u5c02\u79d1\u306e\u30af\u30e9\u30b9\u3067\u85a6\u3081\u3089\u308c\u305f\u3001\u672c\u9858\u5bfa\u51fa\u7248\u793e\u306e\u300c\u30d6\u30c3\u30c0\u300d\u3092\u8aad\u3093\u3067\u3044\u307e\u3059\u3002\u3053\u306e\u672c\u306f\u7d75\u672c\u306b\u306a\u3063\u3066\u3044\u3066\u3001\u4e00\u3064\u4e00\u3064\u306e\u6559\u3048\u304c\u5927\u5909\u8aad\u307f\u3084\u3059\u304f\u306a\u3063\u3066\u3044\u307e\u3059\u3002\u3053\u3053\u3067\u4e00\u3064\u306e\u6559\u3048\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p><strong><span 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