{"id":22003,"date":"2025-09-15T09:00:19","date_gmt":"2025-09-15T00:00:19","guid":{"rendered":"https:\/\/www.mahayogi.org\/blog\/?p=22003"},"modified":"2025-09-20T14:02:34","modified_gmt":"2025-09-20T05:02:34","slug":"%e3%81%9d%e3%82%8c%e3%81%a0%e3%81%91%e3%81%8c%e3%81%82%e3%82%8b","status":"publish","type":"post","link":"https:\/\/www.mahayogi.org\/blog\/other\/22003\/","title":{"rendered":"\u305d\u308c\u3060\u3051\u304c\u3042\u308b"},"content":{"rendered":"<p>\u9759\u5ca1\u3067\u3001\u9577\u5e74\u30e8\u30fc\u30ac\u3092\u5b9f\u8df5\u3055\u308c\u3066\u3044\u308b\u68ee\u3072\u3068\u307f\u3055\u3093\u3002<br \/>\n\u4eac\u90fd\u306e\u30af\u30e9\u30b9\u3084\u30b5\u30c3\u30c8\u30b5\u30f3\u30ac\u3060\u3051\u3067\u306a\u304f\u3001\u6771\u4eac\u3067\u306e\u7279\u5225\u30af\u30e9\u30b9\u306b\u3082\u6642\u3005\u53c2\u52a0\u3057\u3066\u304f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" loading=\"lazy\" class=\"size-medium wp-image-22004 aligncenter\" src=\"http:\/\/www.mahayogi.org\/blog\/wp-content\/uploads\/2025\/09\/2025-09-06-17-09-54-400x300.jpeg\" alt=\"\" width=\"400\" height=\"300\" srcset=\"https:\/\/www.mahayogi.org\/blog\/wp-content\/uploads\/2025\/09\/2025-09-06-17-09-54-400x300.jpeg 400w, https:\/\/www.mahayogi.org\/blog\/wp-content\/uploads\/2025\/09\/2025-09-06-17-09-54-768x576.jpeg 768w, https:\/\/www.mahayogi.org\/blog\/wp-content\/uploads\/2025\/09\/2025-09-06-17-09-54-624x468.jpeg 624w, https:\/\/www.mahayogi.org\/blog\/wp-content\/uploads\/2025\/09\/2025-09-06-17-09-54.jpeg 800w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><span style=\"font-size: 10pt;\">\u3072\u3068\u307f\u3055\u3093\u306e\u81ea\u5b85\u306e\u8fd1\u304f\u306b\u3042\u308b\u6d77<\/span><\/p>\n<p>\u30af\u30ea\u30b7\u30e5\u30ca\u795e\u304c\u5927\u597d\u304d\u3067\u3001\u30af\u30ea\u30b7\u30e5\u30ca\u795e\u306e\u30ad\u30fc\u30eb\u30bf\u30f3\u3092\u5b09\u3057\u305d\u3046\u306b\u697d\u3057\u305d\u3046\u306b\u6e80\u9762\u306e\u7b11\u307f\u3067\u6b4c\u308f\u308c\u3066\u3044\u308b\u306e\u3092\u898b\u308b\u3068\u3001\u3053\u3061\u3089\u307e\u3067\u5e78\u305b\u306a\u6c17\u5206\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u3072\u3068\u307f\u3055\u3093\u304c\u30e8\u30fc\u30ac\u306b\u8208\u5473\u3092\u6301\u3063\u305f\u306e\u306f\u30012001\u5e74\u3002\u5f53\u6642\u52e4\u3081\u3066\u3044\u305f\u4f1a\u793e\u3067\u5fc3\u8eab\u306e\u4e0d\u8abf\u306b\u9665\u308a\u3001\u9000\u8077\u3057\u305f\u9803\u3067\u3057\u305f\u3002\u6c17\u6301\u3061\u3092\u5b89\u5b9a\u3055\u305b\u308b\u65b9\u6cd5\u3092\u6a21\u7d22\u3057\u3066\u3044\u305f\u4e2d\u3067\u3001\u7791\u60f3\u306e\u5b58\u5728\u3092\u77e5\u308a\u307e\u3057\u305f\u3002<br \/>\n\u3053\u308c\u306a\u3089\u81ea\u5206\u306e\u5fc3\u3092\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3067\u304d\u308b\u304b\u3082\u3057\u308c\u306a\u3044\u3068\u3001\u8fd1\u6240\u3067\u958b\u50ac\u3055\u308c\u3066\u3044\u305f\u30e8\u30fc\u30ac\u6559\u5ba4\u306b\u53c2\u52a0\u3002\u305d\u3053\u306b\u3044\u305f\u5148\u751f\u3068\u30af\u30e9\u30b9\u53c2\u52a0\u8005\u306e\u65b9\u3005\u304c\u81ea\u7531\u306b\u751f\u304d\u3066\u3044\u308b\u3088\u3046\u306b\u898b\u3048\u3066\u3001\u30e8\u30fc\u30ac\u3092\u5b66\u3079\u3070\u81ea\u5206\u3082\u81ea\u7531\u306b\u306a\u308c\u308b\u304b\u3082\u3001\u3068\u901a\u3044\u59cb\u3081\u307e\u3057\u305f\u3002<\/p>\n<p>\u305d\u306e\u30e8\u30fc\u30ac\u6559\u5ba4\u306e\u5148\u751f\u306f\u3044\u3064\u3082\u300c\u81ea\u5206\u306e\u5fc3\u306e\u8d74\u304f\u307e\u307e\u306b\u751f\u304d\u3066\u3044\u308c\u3070\u3001\u4f55\u3082\u554f\u984c\u306f\u306a\u3044\u300d\u3068\u8a00\u3063\u3066\u3044\u307e\u3057\u305f\u304c\u3001\u3042\u308b\u6642\u3001\u672c\u5f53\u306b\u305d\u308c\u304c\u81ea\u7531\u306b\u751f\u304d\u308b\u3068\u3044\u3046\u3053\u3068\u306a\u306e\u304b\u7591\u554f\u3092\u6301\u3061\u307e\u3057\u305f\u3002\u305d\u306e\u7b54\u3048\u3092\u77e5\u308a\u305f\u304f\u3066\u3001\u300e\u3042\u308b\u30e8\u30ae\u306e\u81ea\u53d9\u4f1d\u300f\u3084\u300e\u79d8\u3081\u3089\u308c\u305f\u30a4\u30f3\u30c9\u300f\u3092\u8aad\u307f\u3001\u771f\u5b9f\u3092\u5b9f\u73fe\u3057\u305f\u5b58\u5728\u3001\u30b0\u30eb\u306e\u3053\u3068\u3092\u521d\u3081\u3066\u77e5\u308a\u307e\u3057\u305f\u3002<br \/>\n\u300c\u79c1\u3082\u30b0\u30eb\u306b\u4f1a\u3044\u305f\u3044\uff01\u300d<br \/>\n\u3069\u3046\u3059\u308c\u3070\u30b0\u30eb\u306b\u4f1a\u3048\u308b\u306e\u304b\uff1f\u30a4\u30f3\u30c9\u306b\u884c\u3051\u3070\u3044\u3044\u306e\u304b\uff1f<br \/>\n\u8abf\u3079\u308b\u3046\u3061\u306bMYM\u306eHP\u306b\u8fbf\u308a\u7740\u304d\u3001\u3053\u306e\u65e5\u672c\u3067\u30b0\u30eb\u306b\u4f1a\u3046\u3053\u3068\u304c\u3067\u304d\u308b\u3068\u77e5\u3063\u3066\u3068\u3066\u3082\u5b09\u3057\u304f\u306a\u3063\u305f\u305d\u3046\u3067\u3059\u3002<\/p>\n<p>\u305d\u3057\u30662007\u5e749\u6708\u3001\u3072\u3068\u307f\u3055\u3093\u306f\u521d\u3081\u3066\u5e2b\u306b\u304a\u4f1a\u3044\u3057\u307e\u3057\u305f\u3002<br \/>\n\u30b5\u30c3\u30c8\u30b5\u30f3\u30ac\u3067\u306f\u771f\u5263\u306a\u8cea\u7591\u5fdc\u7b54\u304c\u7e70\u308a\u5e83\u3052\u3089\u308c\u3001\u6642\u306b\u7b11\u3044\u304c\u8d77\u3053\u308a\u3001\u4f1a\u5834\u306f\u7d42\u59cb\u71b1\u6c17\u306b\u5305\u307e\u308c\u3066\u3044\u307e\u3057\u305f\u3002\u7686\u3001\u5e2b\u3092\u4e00\u5fc3\u306b\u898b\u3064\u3081\u3066\u3044\u3066\u3001\u307e\u308b\u3067\u5e2b\u3068\u3044\u3046\u82b1\u306b\u871c\u8702\u304c\u3080\u3089\u304c\u3063\u3066\u3044\u308b\u3088\u3046\u306b\u898b\u3048\u307e\u3057\u305f\u3002\u305d\u308c\u306f\u3053\u308c\u307e\u3067\u611f\u3058\u305f\u3053\u3068\u306e\u306a\u3044\u7518\u7f8e\u306a\u5149\u666f\u3067\u3057\u305f\u3002<br \/>\n\u305d\u306e\u30b5\u30c3\u30c8\u30b5\u30f3\u30ac\u306e\u4e2d\u3067\u3001\u3044\u3064\u3082\u4e0d\u5b89\u611f\u304c\u3042\u308b\u3053\u3068\u306b\u3064\u3044\u3066\u5e2b\u306b\u8cea\u554f\u3057\u307e\u3057\u305f\u3002<\/p>\n<p>\u5e2b\u306f\u300c\u30e8\u30fc\u30ac\u3092\u884c\u3046\u3068\u7121\u6050\u6016(\u3080\u304f\u3075)\u306b\u306a\u308a\u307e\u3059\u300d\u3068\u7b54\u3048\u3089\u308c\u307e\u3057\u305f\u3002\u521d\u3081\u3066\u805e\u304f\u8a00\u8449\u3067\u3057\u305f\u304c\u3001\u3072\u3068\u307f\u3055\u3093\u306f\u3053\u306e\u4e0a\u306a\u304f\u5b89\u5fc3\u3057\u307e\u3057\u305f\u3002<br \/>\n\u300c\u30e8\u30ae\u3055\u3093\uff08\u5e2b\uff09\u306e\u3053\u3068\u3092\u30b0\u30eb\u3060\u3068\u601d\u3063\u3066\u3044\u3044\u3067\u3059\u304b\uff1f\u300d<br \/>\n\u300c\u306f\u3044\u3001\u3044\u3044\u3067\u3059\u3088\u300d<br \/>\n\u305d\u3046\u7b54\u3048\u3089\u308c\u305f\u5e2b\u306e\u76ee\u5143\u306b\u6d99\u304c\u306b\u3058\u3093\u3067\u3044\u3066\u3001\u305d\u306e\u304a\u59ff\u3092\u898b\u3066\u3001\u305a\u3063\u3068\u63a2\u3057\u3066\u3044\u305f\u30b0\u30eb\u306b\u3084\u3063\u3068\u4f1a\u3048\u305f\u3068\u3044\u3046\u6c17\u6301\u3061\u306b\u306a\u308a\u3001\u80f8\u304c\u3044\u3063\u3071\u3044\u306b\u306a\u308a\u307e\u3057\u305f\u3002<\/p>\n<p>\u305d\u306e\u5f8c\u306f\u30b5\u30c3\u30c8\u30b5\u30f3\u30ac\u306b\u53c2\u52a0\u3059\u308b\u5ea6\u306b\u80cc\u8ca0\u3063\u3066\u3044\u305f\u8377\u7269\u3092\u4e0b\u308d\u3057\u3066\u3044\u304f\u3053\u3068\u304c\u3067\u304d\u307e\u3057\u305f\u304c\u3001\u672a\u6765\u306b\u5bfe\u3059\u308b\u6f20\u7136\u3068\u3057\u305f\u4e0d\u5b89\u3068\u6b7b\u306b\u5bfe\u3059\u308b\u6050\u6016\u306f\u3001\u306a\u304b\u306a\u304b\u6d88\u3048\u307e\u305b\u3093\u3067\u3057\u305f\u3002<\/p>\n<p>\n\u300c\u305d\u308c\u3060\u3051\u304c\u3042\u308b\u300d<br \/>\n\u3072\u3068\u307f\u3055\u3093\u304c\u4e00\u756a\u5927\u5207\u306b\u3057\u3066\u3044\u308b\u6559\u3048\u3067\u3059\u3002<br \/>\n\u300c\u305d\u308c\u300d\u3068\u306f\u3001\u795e\u306e\u3053\u3068\u3002\u3000<\/p>\n<p>\u300c\u3059\u3079\u3066\u306f\u795e\u3067\u3042\u308b\u300d\u3068\u3044\u3046\u3053\u3068\u3092\u306f\u3063\u304d\u308a\u3068\u611f\u3058\u3066\u3044\u308b\u306e\u306b\u3001\u4e0d\u5b89\u3084\u6050\u6016\u304c\u3053\u3073\u308a\u3064\u3044\u3066\u3044\u308b\u3088\u3046\u306a\u611f\u899a\u304c\u3042\u308a\u3001\u305d\u306e\u4e0d\u5b89\u3084\u6050\u6016\u304c\u3069\u3053\u304b\u3089\u6765\u305f\u306e\u304b\u3001\u7791\u60f3\u3067\u8fbf\u3063\u3066\u3044\u3063\u305f\u3053\u3068\u304c\u3042\u308a\u307e\u3057\u305f\u3002\u00a0<br \/>\n\u7791\u60f3\u306e\u4e2d\u3067\u3001\u305d\u306e\u5927\u5143\u306b\u306f\u300c\u7d14\u7c8b\u306a\u610f\u8b58\u300d\u3068\u300c\u79c1\u3068\u3044\u3046\u610f\u8b58\u300d\u304c\u5b58\u5728\u3057\u3066\u3044\u308b\u3068\u611f\u3058\u307e\u3057\u305f\u3002<\/p>\n<p>\u305d\u308c\u304b\u3089\u3057\u3070\u3089\u304f\u3057\u3066\u3001\u3053\u306e\u79c1\u3068\u3044\u3046\u5b58\u5728\u304c\u3069\u3053\u304b\u3089\u6765\u3066\u3001\u3069\u3046\u3084\u3063\u3066\u6210\u308a\u7acb\u3063\u3066\u3044\u308b\u306e\u304b\u3001\u305d\u308c\u3092\u8fbf\u3063\u3066\u3044\u304f\u3088\u3046\u306b\u7791\u60f3\u3057\u305f\u6642\u306b\u3001\u5927\u597d\u304d\u306a\u30af\u30ea\u30b7\u30e5\u30ca\u304c\u81ea\u5206\u306e\u547d\u305d\u306e\u3082\u306e\u3067\u3042\u308b\u3053\u3068\u3068\u3001\u751f\u3082\u6b7b\u3082\u30af\u30ea\u30b7\u30e5\u30ca\u3068\u5171\u306b\u3042\u308b\u306e\u3060\u3068\u3044\u3046\u3053\u3068\u3092\u5b9f\u611f\u3002\u3068\u3066\u3064\u3082\u306a\u304f\u5b89\u5fc3\u3057\u3001\u305d\u308c\u304b\u3089\u306f\u6b7b\u3078\u306e\u6050\u6016\u304c\u5c11\u3057\u305a\u3064\u8584\u3089\u3044\u3067\u3044\u304d\u307e\u3057\u305f\u3002<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\">\u3072\u3068\u307f\u3055\u3093\u306f\u5e2b\u304c\u63cf\u304b\u308c\u305f\u7d75\u306e\u4e00\u3064\u3001\u300e\u30a2\u30fc\u30c7\u30a3\u30fc\u30ca\u30fc\u30c8\u300f\u3092\u89b3\u3066\u3044\u308b\u3068\u3001\u300c\u305d\u308c\u3060\u3051\u304c\u3042\u308b\u300d\u3068\u3044\u3046\u6559\u3048\u305d\u306e\u3082\u306e\u3060\u3068\u611f\u3058\u308b\u305d\u3046\u3067\u3059\u3002<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"size-medium wp-image-22008 aligncenter\" src=\"http:\/\/www.mahayogi.org\/blog\/wp-content\/uploads\/2025\/09\/2025-09-14-12-52-42-300x400.jpeg\" alt=\"\" width=\"300\" height=\"400\" srcset=\"https:\/\/www.mahayogi.org\/blog\/wp-content\/uploads\/2025\/09\/2025-09-14-12-52-42-300x400.jpeg 300w, https:\/\/www.mahayogi.org\/blog\/wp-content\/uploads\/2025\/09\/2025-09-14-12-52-42.jpeg 600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><span style=\"font-size: 10pt;\">\u300e\u30a2\u30fc\u30c7\u30a3\u30fc\u30ca\u30fc\u30c8\u300f\u3068\u30af\u30ea\u30b7\u30e5\u30ca\u795e<\/span><\/p>\n<p>\u7d75\u306e\u4e2d\u306e\u9ed2\u3044\u795e\u306f\u5e2b\u3067\u3042\u308a\u3001\u30af\u30ea\u30b7\u30e5\u30ca\u3067\u3082\u3042\u308b\u3002\u767d\u3044\u306e\u306f\u79c1\u3068\u3044\u3046\u610f\u8b58\u3002<\/p>\n<p>\u795e\u306e\u5149\u306f\u5727\u5012\u7684\u3002\u81ea\u5206\u304c\u56da\u308f\u308c\u3066\u3044\u308b\u3053\u3068\u306f\u53d6\u308b\u306b\u8db3\u3089\u306a\u3044\u3053\u3068\u3002<\/p>\n<p>\u795e\u306f\u3042\u307e\u308a\u306b\u3082\u7729\u3057\u3044\u304b\u3089\u3001\u305d\u308c\u306b\u7167\u3089\u3055\u308c\u305f\u3089\u5149\u3067\u771f\u3063\u767d\u306b\u306a\u308b\u3002<\/p>\n<p>\u300c\u305d\u308c\u3060\u3051\u304c\u3042\u308b\u300d\u3001\u7d75\u306b\u63cf\u304b\u308c\u3066\u3044\u308b\u72b6\u614b\u306b\u306a\u308a\u305f\u3044\uff01<\/p>\n<p>\u305d\u3046\u8a9e\u308b\u3072\u3068\u307f\u3055\u3093\u304b\u3089\u306f\u71b1\u3044\u60f3\u3044\u304c\u6ea2\u308c\u3066\u3044\u3066\u3001\u79c1\u306e\u4e2d\u306b\u3082\u6d41\u308c\u8fbc\u3093\u3067\u304f\u308b\u3088\u3046\u3067\u3057\u305f\u3002<\/p>\n<p>\u3072\u3068\u307f\u3055\u3093\u306e\u7d14\u7c8b\u306a\u60f3\u3044\u3092\u3082\u3063\u3066\u3059\u308c\u3070\u3001\u5fc5\u305a\u305d\u306e\u5883\u5730\u306b\u81f3\u308c\u308b\u306f\u305a\u3002\u304a\u8a71\u3092\u4f3a\u3063\u3066\u305d\u3046\u601d\u3044\u307e\u3057\u305f\u3002<\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" loading=\"lazy\" class=\"size-medium wp-image-22006 aligncenter\" src=\"http:\/\/www.mahayogi.org\/blog\/wp-content\/uploads\/2025\/09\/2025-09-14-10-29-31-300x400.jpeg\" alt=\"\" width=\"300\" height=\"400\" srcset=\"https:\/\/www.mahayogi.org\/blog\/wp-content\/uploads\/2025\/09\/2025-09-14-10-29-31-300x400.jpeg 300w, https:\/\/www.mahayogi.org\/blog\/wp-content\/uploads\/2025\/09\/2025-09-14-10-29-31.jpeg 552w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: right;\"><span style=\"font-size: 10pt;\"><span data-ccp-props=\"{&quot;134245417&quot;:true}\">\u30cf\u30eb\u30b7\u30e3\u30cb\u30fc\u00a0<em><strong>\u00a0<img decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-13308 alignnone\" src=\"http:\/\/www.mahayogi.org\/blog\/wp-content\/uploads\/2020\/04\/harshani.png\" alt=\"\" width=\"100\" height=\"100\" \/><\/strong><\/em><\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n<div class='wp_social_bookmarking_light'>        <div class=\"wsbl_facebook_share\"><div id=\"fb-root\"><\/div><fb:share-button href=\"https:\/\/www.mahayogi.org\/blog\/other\/22003\/\" width=\"30\" type=\"button\" ><\/fb:share-button><\/div>        <div class=\"wsbl_twitter\"><a href=\"https:\/\/twitter.com\/share\" class=\"twitter-share-button\" data-url=\"https:\/\/www.mahayogi.org\/blog\/other\/22003\/\" data-text=\"\u305d\u308c\u3060\u3051\u304c\u3042\u308b\" data-lang=\"en\">Tweet<\/a><\/div>        <div class=\"wsbl_hatena_button\"><a href=\"\/\/b.hatena.ne.jp\/entry\/https:\/\/www.mahayogi.org\/blog\/other\/22003\/\" class=\"hatena-bookmark-button\" data-hatena-bookmark-title=\"\u305d\u308c\u3060\u3051\u304c\u3042\u308b\" data-hatena-bookmark-layout=\"simple\" title=\"\u3053\u306e\u30a8\u30f3\u30c8\u30ea\u30fc\u3092\u306f\u3066\u306a\u30d6\u30c3\u30af\u30de\u30fc\u30af\u306b\u8ffd\u52a0\"> <img src=\"\/\/b.hatena.ne.jp\/images\/entry-button\/button-only@2x.png\" alt=\"\u3053\u306e\u30a8\u30f3\u30c8\u30ea\u30fc\u3092\u306f\u3066\u306a\u30d6\u30c3\u30af\u30de\u30fc\u30af\u306b\u8ffd\u52a0\" width=\"20\" height=\"20\" style=\"border: none;\" \/><\/a><script type=\"text\/javascript\" src=\"\/\/b.hatena.ne.jp\/js\/bookmark_button.js\" charset=\"utf-8\" async=\"async\"><\/script><\/div>        <div class=\"wsbl_google_plus_one\"><g:plusone size=\"medium\" annotation=\"none\" href=\"https:\/\/www.mahayogi.org\/blog\/other\/22003\/\" ><\/g:plusone><\/div><\/div>\n<br class='wp_social_bookmarking_light_clear' \/>\n","protected":false},"excerpt":{"rendered":"<p>\u9759\u5ca1\u3067\u3001\u9577\u5e74\u30e8\u30fc\u30ac\u3092\u5b9f\u8df5\u3055\u308c\u3066\u3044\u308b\u68ee\u3072\u3068\u307f\u3055\u3093\u3002 \u4eac\u90fd\u306e\u30af\u30e9\u30b9\u3084\u30b5\u30c3\u30c8\u30b5\u30f3\u30ac\u3060\u3051\u3067\u306a\u304f\u3001\u6771\u4eac\u3067\u306e\u7279\u5225\u30af\u30e9\u30b9\u306b\u3082\u6642\u3005\u53c2\u52a0\u3057\u3066\u304f\u308c\u3066\u3044\u307e\u3059\u3002 \u3072\u3068\u307f\u3055\u3093\u306e\u81ea\u5b85\u306e\u8fd1\u304f\u306b\u3042\u308b\u6d77 \u30af\u30ea\u30b7\u30e5\u30ca\u795e\u304c\u5927\u597d\u304d\u3067\u3001\u30af\u30ea\u30b7\u30e5\u30ca\u795e\u306e\u30ad\u30fc\u30eb\u30bf\u30f3\u3092 [&hellip;]<\/p>\n","protected":false},"author":21,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[22,63,44,12],"tags":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.mahayogi.org\/blog\/wp-json\/wp\/v2\/posts\/22003"}],"collection":[{"href":"https:\/\/www.mahayogi.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mahayogi.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mahayogi.org\/blog\/wp-json\/wp\/v2\/users\/21"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mahayogi.org\/blog\/wp-json\/wp\/v2\/comments?post=22003"}],"version-history":[{"count":5,"href":"https:\/\/www.mahayogi.org\/blog\/wp-json\/wp\/v2\/posts\/22003\/revisions"}],"predecessor-version":[{"id":22023,"href":"https:\/\/www.mahayogi.org\/blog\/wp-json\/wp\/v2\/posts\/22003\/revisions\/22023"}],"wp:attachment":[{"href":"https:\/\/www.mahayogi.org\/blog\/wp-json\/wp\/v2\/media?parent=22003"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mahayogi.org\/blog\/wp-json\/wp\/v2\/categories?post=22003"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mahayogi.org\/blog\/wp-json\/wp\/v2\/tags?post=22003"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}